Faro is a fantastic resort town and the capital of the Algarve region in Portugal. It is the best destination for sun seekers and nature lovers. Indulging in a relaxing Faro yoga holiday will allow you to grasp the essence of southern Portugal’s charm. Apart from its incredible beaches, Faro is home to an enchanting historical town and to a very hip nightlife. Take your time to discover its picturesque, narrow streets, filled with cafes and restaurants. We bet you will want to return to Faro District again and again!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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