Do you want to visit a foodie paradise filled with fascinating towns and villages, charming history, picture perfect beaches, and happy vibes all around? If so, then we recommend you consider a yoga holiday in Italy. Apart from daily yoga sessions and plenty of sightseeing, you simply must try kite surfing, paddle boarding, or a pampering wellness treatment. A yoga holiday in Italy is about trying all the wonderful things in life, all on the same vacation!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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