10 Day Solo Yoga and Cultural Retreat in India
Yoga and Cultural Holiday in India
The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends and inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experiences. Aadhya Yogshala invites you to join this amazing retreat full of cultural excursions and traditional yoga practice. Our specially designed yoga and cultural retreat will help you to nourish your body, mind, and soul while immersing yourself in the culturally rich and beautiful country of India. During the retreat you are going to 4 beautiful cities Delhi, Agra, Jaipur and Rishikesh. You will get an opportunity to explore tradition and delicious food of 4 different states of India, Delhi, Uttar Pradesh, Rajasthan and Uttarakhand.
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Highlights
- 9 nights accommodation in selected 3 or 4-star hotels
- Opportunity to explore 4 beautifully cities (Delhi, Agra, Jaipur and Rishikesh) and many historical places in one trip of India
- Practice traditional yoga with an expert trainer
- Experience the local culture through visits to villages and cities
- Going to feel the vibrations of the spiritual city Rishikesh, often called World's Capital of Yoga
- Excursion of Historical Places, Hindu Temples, One of the Biggest Temple of India Swami Narayana Akshardham Temple, World Wonder Taj Mahal, Longest Tower Made by Bricks Qutub Minar, and India's oldest ashrams, Yoga schools and Temples at Rishikesh
- Opportunity to experience spiritual ceremonies like the Ganga Aarti (Fire ceremony side by holy river Ganges)
- Taste delicious varieties of Indian food, plus free time to Explore, Shop or Do Arts and Crafts
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
8 days with instruction in English
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Yoga shala
- Baby sitting
- Bicycle rental
- Car rental
- Conference room
- Currency exchange
- Dry cleaning
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
Aadhya Yogshala always offers you 3- or 4-star accommodation only
In your room, you will have all the facilities like big comfortable king size or twin beds with good mattresses, hot and cold water, western toilet and bathroom, hand and bath towels, Wi-Fi, tea or coffee maker, restaurant and workplace. Big balcony, outdoor pool, garden, and seating area will give you time to relax and refill yourself with good energy. The local guide will be always with you to keep your comfort.
Your health and comfort are their priority that’s why they always stay in nice hotels and eat fresh seasonable food cooked by expert chefs.
Program
Why choose this retreat
- Physical and mental rejuvenation
- Spiritual and Personal Growth
- Experiencing incredibly diverse landscapes, cultures, and cuisines
- Opportunity to explore the 4 most beautiful cities like Delhi, Jaipur, Agra, and Rishikesh
- Exploring a rich history through ancient monuments and architecture
- Finding spiritual enlightenment through yoga, meditation, and sacred sites
- Be more relaxed and refreshed than you’ve ever been
- Drop out of “normal life” for a period
- Have a wonderful time learning a different practice than your own
- The most amazing part of your experience just might be the people you'll meet
- Reduce stress and enjoy a better
What will you do during this retreat
Day 1: Arrival in Delhi
Upon arrival at Delhi Airport, your host will meet you at the arrivals area and take you to your hotel to rest and relax
Day 2: Sightseeing in Delhi and Drive to Agra
After to enjoy your breakfast you will check out from the hotel and start your day with the visit of
- Qutub Minar: a UNESCO World Heritage Site was built by Qutbu'd-Din Aibak in AD 1199. Qutub Minar is a minaret and victory tower comprising the Qutub complex. After this we will explore.
- Lotus Temple: Lotus Temple located in New Delhi, India. Like eight Houses of Worship around the world, this magnificent structure stands for the principle of the oneness of humankind.
- Swami Narayan Akshardham Temple: Akshardham means the divine abode of God. It is hailed as an eternal place of devotion, purity and peace. Akshardham is a Mandir – an abode of God, a Hindu house of worship, and a spiritual and cultural campus dedicated to devotion, learning and harmony.After the tour, you'll drive to Agra (200 KM, 3 Hours Approximate), checkin your hotel and rest.
Day 3: Sightseeing Agra
Today you are going to visit Taj Mahal with the first shine of sun.
- Taj Mahal: An immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favourite wife, the Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage.
- And then you will go back to your hotel to take your breakfast. After your breakfast you will move to visit another place
- AGRA FORT: The Agra Fort is a historical Mughal fort in the city of Agra, also known as Agra's Red Fort. Mughal emperor Humayun was crowned at this fort in 1530.
- BABY TAJ (I'timād-ud-Daulah): is a Mughal mausoleum in the city of Agra in the Indian state of Uttar Pradesh. Often described as a "jewel box", sometimes called the "Bachcha Taj" or the "Baby Taj", the tomb of I'timād-ud-Daulah is often regarded as a draft of the Taj Mahal
- Local Market: At the end we will explore local market famous for carpets and marbles arts and then will back to your hotel for overnight stay
Day 4: Drive to Jaipur (4.20 Hours Approximate) and sightseeing on the way
Toda you are travelling to Jaipur so after to have your breakfast we will start to drive to Jaipur and on the way we are going to explore one of the biggest step well called Chand Baori and a old Temple of Goddess Harshat in Abhaneri Village
Chand Baori: Was built during the 8th and 9th centuries and has 3,500 narrow steps arranged in perfect symmetry, which descend 20m to the bottom of the well.
Harshat Mata Temple: The Harshat Mata Temple in Abhaneri is primarily dedicated to Harshat Mata, the Hindu goddess of joy and happiness
- After temple we will drive to our hotel in Jaipur
At evening we will attend a live traditional musical concert
Day 5: Sightseeing in Jaipur
Start your morning exploring the beauty of Jaipur, Post having the breakfast, we would take you to pay a visit to following places..
- Amber Fort: Visit the majestic Amber Fort, known for its artistic Hindu style elements and breathtaking views of the surrounding area.
- Jagat Temple: Jagat Shiromani Temple is a 17th-century Hindu temple dedicated to Lord Krishna, Meera Bai, and Vishnu and Step.
- Jal Mahal: Marvel at the beauty of Jal Mahal, a palace located in the middle of the Man Sagar Lake.
- After lunch
- City Palace: The City Palace, Jaipur is a royal residence and former administrative headquarters of the rulers of the Jaipur State in Jaipur, Rajasthan.
- Hawa Mahal (Palace of the Winds): Begin your Jaipur tour with the Hawa Mahal (Palace of Winds), an ornate palace with a unique façade of 953 small windows.
- At last you will explore traditional handicrafts market of Jaipur famous for women jewellery and handicrafts.
After to have an amazing day you will check in your hotel in Jaipur for overnight stay at hotel.
Day 6: Flight to Rishikesh and Sightseeing
Today you are going to take flight for Jolly Grant Airport Dehradun (nearest to Rishikesh) from Jaipur International Airport early in the morning.
Our driver will come to pick you at Airport and will transfer you to the hotel
After to take some rest you will go for welcome tour of that spiritual city. You are going to visit..
Ram Jhula: Ram Jhula (Hindi word for 'swing’), a famous hanging bridge located in the heart of Rishikesh. This iconic bridge is named after Lord Rama, one of the most important gods in Hindu mythology.
Holy River Ganges: The Ganges, also known as the Ganga, is India's holiest river, deeply revered in Hinduism. It's considered a goddess, "Ganga Maa," and its waters are believed to possess purifying and healing powers.
- You are going to attend worlds famous fire ceremony side by Holy River Ganges and to witness that magical energy
Day – 7, Rishikesh Sightseeing
After to enjoy your breakfast your day tour will start with the visit of..
- Vashistha Cave: is devoted to a great sage Vashistha, one of the Saptarishis (one of the seven great sages) in ancient India. The Rishi Vashistha is observed as Manas Putra of Lord Brahma and the Guru of Lord Ram.
- Kamakshi Devi TemplE: This exquisitely designed temple was inaugurated by the Grace of Gurudev Paramahamsa Omkarananda Saraswati.
- Beatles Ashram: The Beatles Ashram is also called Chaurasi Kutia near the bank Ganga River in Rishikesh, India. It was founded in 1963 by Maharishi Mahesh Yogi and gained popularity in 1968 as The Beatles and various other famous people came to study meditation there.
At evening you will have your own day for shop, massage and other things.
Day – 8, Rishikesh Free Day to Do Your Own Things
Day – 9, Rishikesh Free Day to Do Your Own Things
Today we can arrange a hiking plan for a famous track (Kunjapuri Temple Track). This is a beautiful track where we go one side by car and come by walk from the middle of berautiful mountain, villages and view. This is very famous temple of Goddess Kunjapuri have amazing sun rise view from the Himalaya
Day – 10, Check Out Day
Our driver will drop you at Delhi International Airport according to your flight timing
Daily sample schedule
- 07:00 - 08:30 Mantra/pranayama/asana
- 08:30 - 09:00 Breakfast
- 09:00 - 13:00 Sightseeing
- 13:00 - 14:00 Lunch
- 14:00 - 18:00 Sightseeing
- 19:00 - 21:00 Philosophy/meditation
- 21:00 - 22:00 Dinner
Subject to change.
Included excursions
You are going to explore 5 beautiful cities during this retreat and many beautiful and historical places
In this retreat you will not only practice yoga asanas and meditation but also explore this beautiful country full of different traditions and religions. You are going to explore the 5 most beautiful cities of India, the capital of India Delhi, Mathura where Lord Krishna was born, the City of world wonders Taj Mahal Agra, Jaipur the land of Kings, and the world's capital of yoga Rishikesh. Rishikesh is a land of God and goddess, and you will stay there for a few days and explore this beautiful city. Many sages spent their lives here to worship and meditate.
Delhi
Delhi is a city where ancient and modern blend seamlessly together. It is a place that not only touches your pulse but even fastens it to a frenetic speed. You are going to explore the UNESCO World Heritage Site Qutub Minar in red and buff sandstone is the highest tower in India. It has a diameter of 14.32 meters at the base and bout 2.75 meters on the top with a height of 72.5 meters. Qutbu'd-Din Aibak laid the foundation of Minar in AD 1199 for the use of the muezzin (crier) to give calls for prayer.
One of the biggest temples of India Swami Narayan Akshardham Temple 'Akshardham' means the divine abode of God. It is hailed as an eternal place of devotion, purity, and peace. Swaminarayan Akshardham at New Delhi is a Mandir and Lotus Temple one of seven Major Bahai temples built around the world this magnificent structure stands for the principle of the oneness of humankind. People of all racial, religious, and national backgrounds are welcome to pray and meditate within its precincts. It is a collective center of society to promote cordial affection where everyone is held in its embrace as equals.
Agra
Located on the banks of River Yamuna in Uttar Pradesh, Agra is a popular tourist destination as it is home to one of the 7th wonders of the world, the Taj Mahal. It is a sneak peek into the architectural history and legacy of the Mughal empire with two other UNESCO World Heritage Sites Agra Fort. You are going to explore one of the seven wonders of the world Taj Mahal an immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favourite wife. The Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage.
One of the biggest forts of Asia Red Fort also Agra Fort, a large 16th-century fortress of red sandstone located on the Yamuna River in the historic city of Agra, west-central Uttar Pradesh, north-central India. It was established by the Mughal emperor Akbar, Itmad-ud-Daulah's Tomb known as Baby Taj, and Traditional Handicraft Market displaying a number of unique handicrafts, the traditional bazaars of Agra.
Jaipur
Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building colour. Jaipur - the pink city is a major sightseeing destination in Rajasthan India. You are going to explore Hawa Mahal situated at Badi Choupad, Pink City of Jaipur, Hawa Mahal was built in 1799. It has 953 windows on the outside walls. The honeycomb-shaped and beautifully carved windows allow the breeze to blow through the palace and make it a perfect summer palace.
Jal Mahal or the Water Palace is one of the most majestic places to see in Jaipur. Jal Mahal stands at the forefront of these works of art. Standing amidst the center of Man Sagar Lake, Jantar Mantar in Jaipur has captured the essence of many a wanderlust over the years. An open-air astronomical observatory, this UNESCO World Heritage Site, is one of the rare and timeless places of attraction in Jaipur, and the world Amber Fort the magnificent Amber Palace is an extensive palace complex that has been built with pale yellow and pink sandstone, and with white marble. Amber Fort is declared a UNESCO World Heritage Site and a Local Market famous for handmade bangles and other jewelry.
Rishikesh
The word Rishikesh literally suggests the ‘locks or hairs of a sage’. The city is famously known as the ‘Gateway to the Garhwal Himalayas' and the ‘Yoga Capital of the World’. This city is situated at the foothills of the Himalayas along the banks of the sacred river Ganges. Rishikesh is also known for its connection with The Beatles. The city has hosted the annual "International Yoga Festival". This ancient city has several mythological and religious legends associated with Lord Vishnu, Lord Bharat, and various prominent sages and is said to have been established in the 9th century AD by Adi Shankaracharya. The scenic beauty of Rishikesh is due to its location at the foothills of the lofty Garhwal Himalayas is accentuated by the mighty Ganges cutting right through the city. You are going to explore Vashitha Cave, the Oldest ashram of Rishikesh, the waterfall, the world’s famous fire ceremony, the Local Market, Beatles Ashram, Holy River Ganga, and many other old temples, ashrams, etc.
Main attractions
- Lotus Temple, Delhi, India
- Qutub Minar, Delhi, India
- Swami Narayana Akshardham Temple, Delhi, India
- World Wonder Taj Mahal, Agra, India
- Red Fort, Agra, India
- Land of Kings Jaipur, Palace of Winds, and Water Palace
- World's Capital of Yoga Rishikesh
- Oldest ashram of Rishikesh
Instructors
Abhi Krishna
Abhi Krishna was born in Delhi, India, and raised in a traditional Brahmin family deeply connected to Indian culture and spirituality. From a young age, he learned sacred rituals, mantra chanting, and spiritual values under his father’s guidance. With a passion for sharing India’s heritage, Abhi now leads transformative retreats that blend cultural exploration, spirituality, and meaningful travel experiences, helping guests connect deeply with the traditions and essence of India. Abhi’s mission is to share the wisdom of Indian traditions while creating a welcoming and supportive environment.
Retreat location
In this retreat you will not only practice yoga asanas and meditation but also explore this beautiful country full of different tradition and religions. You are going to explore the 4 most beautiful cities of India, the capital of India Delhi, City of world wonders Taj Mahal Agra, Jaipur the land of Kings, and world's capital of yoga Rishikesh.
Rishikesh is a land of God and goddess, and you will stay there for a few days and explore this beautiful city. Many sages spent their lives here to worship and meditate.
Delhi
Delhi is a city where ancient and modern blend seamlessly together. It is a place that not only touches your pulse but even fastens it to a frenetic speed. You are going to explore UNESCO World Heritage Site Qutub Minar in red and buff sandstone is the highest tower in India. It has a diameter of 14.32 meters at the base and bout 2.75 meters on the top with a height of 72.5 meters. Qutbu'd-Din Aibak laid the foundation of Minar in AD 1199 for the use of the mu'azzin (crier) to give calls for prayer.
One of the biggest temples of India Swami Narayan Akshardham Temple 'Akshardham' means the divine abode of God. It is hailed as an eternal place of devotion, purity, and peace. Swaminarayan Akshardham at New Delhi is a Mandir and Lotus Temple one of seven Major Bahai's temples built around the world this magnificent structure stands for the principle of the oneness of humankind.
People of all racial, religious, national backgrounds are welcomed to pray and meditate within its precincts. It is a collective center of society to promote cordial affection where everyone is held in its embrace as equals.
Agra
Located on the banks of River Yamuna in Uttar Pradesh, Agra is a popular tourist destination as it is home to one of the 7th wonders of the world, the Taj Mahal. It is a sneak peek into the architectural history and legacy of the Mughal empire with two other UNESCO World Heritage Sites Agra Fort.
You are going to explore one of the seven wonders of the world Taj Mahal an immense mausoleum of white marble, built in Agra between 1631 and 1648 by order of the Mughal emperor Shah Jahan in memory of his favorite wife. The Taj Mahal is the jewel of Muslim art in India and one of the universally admired masterpieces of the world's heritage.
One of the biggest forts of Asia Red Fort also Agra Fort, large 16th-century fortress of red sandstone located on the Yamuna River in the historic city of Agra, west-central Uttar Pradesh, north-central India. It was established by the Mughal emperor Akbar, Itmad-ud-Daulah's Tomb know as baby Taj and Traditional Handicraft Market displaying a number of unique handicrafts, the traditional bazaars of Agra.
Jaipur
Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building color. Jaipur - the pink city is a major sightseeing destination in Rajasthan India. You are going to explore Hawa Mahal situated at Badi Choupad, Pink City of Jaipur, Hawa Mahal was built in 1799. It has 953 windows on the outside walls. The honeycomb shaped and beautifully carved windows allow breeze to blow through the palace and makes it a perfect summer palace.
Jal Mahal or the Water Palace is one of the most majestic places to see in Jaipur. Jal Mahal stands at the forefront of these works of art. Standing amidst the center of Man Sagar Lake, Jantar Mantar in Jaipur has captured the essence of many a wanderlust over the years.
An open-air astronomical observatory, this UNESCO World Heritage Site, is one of the rare and timeless places of attraction in Jaipur, and the world and Amber Fort the magnificent Amer Fort is an extensive palace complex that has been built with pale yellow and pink sandstone, and with white marble. Amber Fort is declared UNESCO World Heritage Site and Local Market famous for handmade bangles and other jewelry.
Rishikesh
The word Rishikesh literally suggests the ‘locks or hairs of a sage’. The city is famously known as the ‘Gateway to the Garhwal Himalayas' and the ‘Yoga Capital of the World’. This city is situated at the foothills of the Himalayas along the banks of the sacred river Ganges. Rishikesh is also known for its connection with The Beatles. The city has hosted the annual "International Yoga Festival".
This ancient city has several mythological and religious legends associated with Lord Vishnu, Lord Bharat, and various prominent sages and is said to have been established in the 9th-century AD by Adi Shankaracharya. The scenic beauty of Rishikesh is due to its location at the foothills of the lofty Garhwal Himalayas is accentuated by the mighty Ganges cutting right through the city.
You are going to explore here Vashitha Cave, Oldest ashram of Rishikesh, waterfall, world’s famous fire ceremony, Local Market, Beatles Ashram, Holy River Ganga and many other old temples, ashram, etc.
Main attractions
- Lotus Temple, Delhi, India
- Qutub Minar, Delhi, India
- Swami Narayana Akshardham Temple, Delhi, India
- World Wonder Taj Mahal, Agra, India
- Red Fort, Agra, India
- Land of kings Jaipur, Palace of Winds and Water Palace
- World's Capital of Yoga Rishikesh
- Oldest ashram of Rishikesh
Food
Enjoy a variety of delicious meals vegetarian and fresh fruit. They always serve fresh fruit and vegetables for you so that you can taste a variety of Indian fresh food. Indian cuisine is renowned for its rich flavours, aromatic spices, and diverse regional specialties. Popular dishes include Biryani, Chicken Tikka Masala, Naan, and various curries like Butter Chicken and Rogan Josh. Street food like Chaat, Samosas, and Vada Pav are also highly favoured. Aadhya Yogshala always cares about your taste and stomach.
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
Things to do (optional)
During the retreat, you may participate in the following activities, but they come with an additional cost:
- Scooter on rent
- Hiking
- Camping
- Personal classes
- Cooking and dancing classes
Spa treatments
There is an Ayurveda massage available. You can avail of any kind of treatment at extra cost.
What's included
- Pre arrival support
- Educated and well behave host
- 9 nights and 10 days retreat
- Accommodation in hotels
- Transport by air-conditioned car
- 2 meals every day (breakfast & dinner)
- 2 packed water bottles every day
- Yoga sessions (8 sessions)
- Live kirtan once during the retreat(singing, dancing, and chanting)
- Pick up from IGI Delhi airport
- Drop at Jolly Grant Dehradun Airport
- Visit of 4 famous cities – Delhi, Agra, Jaipur & Rishikesh
- Excursion to 15 historical and beautiful places
What's not included
- Roundtrip flights
- Insurance
- Lunch
- Entry tickets
- GST
How to get there
Recommended Airports
Transfer included
Indira Gandhi International Airport
209 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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