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Love Yoga Healing for classical Yoga, Ayurveda, and meditation retreats in beautiful natural settings in UK and Cyprus.

Instructors 1

Shama Sara Palmer

Shama learned yoga from her yoga teacher, who taught her the power of the breathing practices of Hatha yoga. She spent a lot of time traveling around the globe to places such as India, Japan, Thailand, Italy, USA, Canada, and the Bahamas, where she learned from and practiced many healing and spiritual traditions, before managing an integrative health clinic in London. She took her teacher training course from Sivananda Ashram yoga retreat in the Bahamas.

Reviews 6


from Great Britain, November 2017

"Good weekend away."

Instructor was good - hotel was nice in good location with lovely grounds.

Marianna Panayiotou

from Great Britain, April 2017

"my yoga retreat experience"

It was very relaxing and enjoyable. Shama was very good and knowledgeable. A great experience!

Susie Rabin

from Great Britain, April 2017

"Great quiet spot "

Lovely location. Nice group of people. Good amount and range of sessions

Jenny Harris

from Great Britain, April 2017

"An enjoyable experience "

The whole experience

Testimonials 5

Lucia Garavaglia

Kindred Spirit magazine

Shama's Yoga, Ayurveda and Meditation retreat offers a pause from the frenetic pace of the world, to take time to go deeper into yourself. After only three days, I am impressed with the striking progress seen in some of the other participants' practice. Shama is able to push her students' limits with a meditative and varied practice. I love the way she connects with everyone on a personal level, being caring and careful to the needs of each student


Love Yoga Healing website

Hi Shama, I thoroughly enjoyed my week with you and very much appreciated energy and enthusiasm and, indeed, your passion for yoga and the Ayurvedic philosophy.

I learned a great deal. I have vowed 'not to keep sorting through the garbage' but to just 'throw it out', and I am attempting to put this into practice.I loved the way you taught us, in your calm manner, to meditate (a completely new practice for me and I never thought I would manage it) and I put time aside each day. Your voice comes into my head 'still the mind' and I can just go there now to my 'place'so peaceful. My resting heart rate now reduced from 68 to 63, and I am feeling calmer. I returned to my regular beachside yoga class feeling much more confident and did a yoga workshop this weekend. I felt my body positioning was much better after your guidance.

Katie United Kingdom

Love Yoga Healing website

Thank you very much for everything last week. I thoroughly enjoyed the whole experience and thank you for all your support when I had my emotional time! I thought the location was amazing I loved it and really enjoyed getting into yoga again. The meditation and chanting were so calming, I have been humming the chanting in the morning when I wake, doing some sun salutations in my garden first thing. Long may it continue! I would really like to come to one of your workshop days and I would love to come again next year! Lots of love and a huge thank you again for such a wonderful week.

Pia Henfridsson UK

Love Yoga Healing Facebook page

Thank you Shama for the lovely week you put together for us at Cyprus. The full moon retreat was indeed an amazing mind, body, and soul yoga experience. Namaste.

Nikki Weclawek UK

Love Yoga Healing Facebook page

I have been on two of the Cyprus retreats and taken huge amounts away from both. I always thought I did yoga prior to these retreats but I now realize I didn't really! With such a great teacher who truly cares, I have finally started to learn yoga; the mind, body, and soul kind! Thanks, Shama.

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