3 jours équitation et yoga à la campagne à Sölvesborg, Blekinge
Sweden Horse Riding and Yoga Holiday
This is a three-day countryside program by the ocean with good food and live music. A weekend filled with warmth, fellowship, adventure, and good food. Instructions will be offered in English and/or Swedish.
Rencontrez les professeurs
Caractéristiques
- 2 jours d’activités
- Cours quotidiens de yoga et de méditation
- 2 leçons d’équitation
- Cours de cuisine végane et cercle de musique et de tambours
- Instructeurs compétents et chevaux bien dressés
- 2 nuits d’hébergement
- Repas quotidiens
Niveau de pratique
- Débutant
- Intermédiaire
Styles de yoga
2 jours de cours en Anglais
Hébergement
Bring your own tent or sleep in a cabin with other participants. Please bring your own sheets. There are six to eight people in a large cabin or house and two to four people per room. There are three bedrooms.
Programme
This weekend retreat will offer several different yoga meditation sessions, beautiful nature, a vegan cooking class with wild plants, riding on Icelandic horses, live music, maybe a dip in the ocean, laughter, reflection, a warming fire, and probably some sore muscles. Your yoga meditation classes will be guided by Rebecka Magnusson, an experienced yoga teacher who has taught for over 15 years. Liv och Lotus has nice, well-trained Icelandic horses coached by the experienced and knowledgeable Camilla Persson.
Your wild plant cooking course over an open fire will be guided by Camilla. There is a music and drum circle that we create together. On Saturday, we will divide the rides into two groups to get as much out of it as possible.
Daily schedule
Friday
- 19:00 Check in ( No food included)
Saturday
- 08.00 Breakfast
- 09:00 Vinyasa yoga - focus on fire
- 10:00 Coffee, smoothie, and raw food cake
- 10:30 Riding (half group) and sound meditation (half group)
- 12:00 Lunch for the meditation
- 13:30 Lunch for the riding gang and riding (second half)
- 15:00 yin yoga happy hips (second half)
- 16:30 Coffee, pie, and tea
- 17:00 Wild plants cooking class
- 19:30 Three-course dinner of the food you cooked together, maybe a glass of wine
- 21:00 Drums and music around the campfire
Sunday
- Morning dip before yoga?!
- 08:30 Vinyasa yoga, soft flow
- 09:30 Breakfast/Brunch
- 10:30 - 13:30 Riding (half groups) and happy hips/ sound meditation
- 14:00 Round off the weekend and thank you for this time
Professeurs
Rebecka Magnusson
Rebecka live her passion, traveling and teaching yoga. she is an educated Ashtanga/Vinyasa yoga teacher. She has over ten years of experience and has been teaching yoga since 2007. Rebecka has completed her 500RYT in Rishikesh India, and above that a Rocket TT (100h) which is a mix of Ashtanga yoga's first three series. She is also educated in Yinyoga, chakrayoga, ayurveda and is a great massage therapist. Her mission is to challenge he participants and make them trust them self to dare, relax and let go. She i teaching with warmness and humor.
Camilla Persson
Camilla runs the farm Fornhaga and likes to do various events with her Icelandic horses. She has her own breeding and trains her young horses in its various gaits. Camilla holds various camps,retreats, tour rides. She experiences a great joy in seeing children, young and adults get immerced with her horses. Camilla is also passionate about various challenges and has learned to ride with a lance and shoot an arrow from the horse's back. With these skills Camilla has been in historical acting shows. Camilla is also a trained educator and has run several different companies.
Lieu du séjour
You will be staying at Fornhaga farm which is located in Sandviken-Blekinge. Fornhaga is a cozy countryside retreat. The farm is neighbor the sea. Fornhaga islandshästar is a farm with historical origins in Sandviken, a little outside of Sölvesborg town. Sandviken is located just outside Listerlandet and has pebble ridges, and white, lovely stretches of sandy beaches, surrounded by pine and beech woods. Here you may bask in the sun, go swimming, kitesurfing, take a walk, or pursue other recreations. To Fornhaga, you can come on various adventures, camps, day trips, and farm rides.
stage de yoga adapté au régime végétarien
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Repas
You will be served daily meals, all cooked locally grown and of the best quality, included in the price. Wine is not included in the dinner time, so feel free to bring your own if you wish.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
Ce qui est inclus
- 4 cours de yoga et de méditation
- 2 balades à cheval
- Cours de cuisine aux plantes sauvages
- Musique et cercle de tambours
- 2 nuits d'hébergement
- Tous les repas
- De beaux chevaux islandais bien dressés
Ce qui n'est pas inclus
- Billet d’avion
- Transferts aéroport
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Copenhagen Airport, Kastrup
À 129 km de votre destination
Arrival by train
Liv och Lotus can pick you up from Sölvesborg train station for a cost of 100 SEK.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 16.94% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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