Le yoga et les Pilates sont la combinaison parfaite pour une vie saine. Ils vous aident à améliorer votre flexibilité et vos postures, et à développer votre force. Préparez-vous à vous embarquer pour un voyage vers le renouvellement dans une destination paradisiaque. Réservez votre place sur un stage de yoga et Pilates et préparez-vous à recharger vos batteries.
Meditation is a widely discussed topic nowadays, primarily because of its significant potential benefits. However, if you were to ask 100 people what meditation means to them, you’d probably receive a lot of different definitions and perceptions.
Costa Rica is one of the most beautiful places on earth, with an all-year-round gentle weather, amazing sights and a stunning richness of wildlife. As soon as you set foot in this Central American country, you’ll feel as if you’ve arrived in paradise. Naturally, this makes it an ideal yoga destination, since splendid and tranquil surroundings can help you advance your practice goals tremendously.
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.