4 jours / 3 nuits
3 jours / 2 nuits
3 jours / 2 nuits
Pendant des vacances de yin yoga, vos séances de yoga seront associées à des pratiques de chi pour vous aider à méditer. Vous prendrez conscience que l'énergie du chi qui circule en vous diminuera vos chances de blessures. Sachez que lors d'un stage de yin yoga, vous tiendrez chaque asana pendant au moins 45 secondes. Cela aura un effet bénéfique sur vos ligaments, vos tissus et vos muscles. Vous vous sentirez plus détendu, connecté et en paix. Réservez votre place pour un stage de yin yoga dès aujourd'hui et découvrez les nombreux bienfaits que cela aura sur vous !
Thanks to a host of celebrities endorsing the benefits of yoga in recent times, this ancient Indian discipline has been enjoying greater visibility in popular culture than ever before. But when I found even Kaley Cuoco – who plays the irrepressible Penny in the hugely popular sitcom Big Bang Theory – a fan of yoga, I knew I had to check it out.
The life and energy are given by the Sun to the entire world. It is in this note that it was realized by the human beings to bow and pay their salutations to the life nourisher and sustainer.
Life is vibration. Everything around us vibrates, from the planets in the universe up to the last sub-atomic particles of you and me, each moving in its own pace, dancing to its own rhythm. Likewise, our bodies have their own unique frequencies.
One of the best things about our job at BookYogaRetreats.com is that we get to meet and chat with plenty of likeminded minds. And on special occasions, we get the opportunity to discuss thought-provoking topics with truly impressive people. This time around, this happens to be Kevin Sahaj. His extensive experience as a yogi, his deep knowledge of various forms of Buddhism as well as the impact he’s had on an extensive community of yogis made him a highly sought-out teacher in the Netherlands and abroad.