Jan Tomas
Lechaschau, Austria
Voyages
5 jours en stage "Echt Stark Mann" à Tamsweg, Autriche
9-13 septembre 2026
à partir de US$ 1,184
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À propos de Jan Tomas
You can only change what you are aware of. Meditation, yoga, mental training, and counseling can help.
Professeurs
Jan Tomas
Jan Tomas has been leading yoga classes, seminars, and yoga teacher trainings since 2008, teaching not only with heart but also drawing on a wealth of experience gained from decades of intensive practice. He spent many years in Asia, participating in numerous trainings, advanced courses, and retreats. This extensive self-exploration deepened his understanding of the body, joints, spine, and musculoskeletal system, as well as their healing, and also of the psyche, well-being, and self-efficacy.
