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(Pas de disponibilité) 7 jours de detox bio thérapeutique à Majorque, Espagne
Therapeutic Detox Yoga Retreat Spain
Rediscover yourself once more in the sunniest island in Europe and find your inner peace with a view of stunning beaches and crystal clear waters together with Ashram Om & Yoga Inbound. With a friendly team of yoga instructors, unearth your mind and body, while being surrounded by rich Spanish culture and the breathless Tramuntana mountains. Relax with delightful meditations and yoga sessions and enjoy massages, natural pool with sea views, and hammock and let time stop!
Rencontrez les professeurs
Caractéristiques
- Yoga classes with meditation
- 2 weekly paddle surf sessions
- Guided walks with transfer and food
- Picnic at the bach and Aqua yoga during summer season
- 1 free Ayurveda massage session
- Delicious organic meals every day
- 6 nights accommodation
Niveau de pratique
- Débutant
6 jours de cours en Anglais
Hébergement
The rooms are decorated in tune with the medieval style of the house. Stone and wood are the main details. Simplicity and style, together with comfortable beds and personal touches, are thought for your comfort. All rooms have a stunning sea view or mountain view. Accommodations are normally shared with a guest from the same gender. There are 3 spacious clean bathrooms that will be shared with the other guests.
Twin rooms
If you are a solo traveler who is happy to room-share with a stranger and there are two places available for your chosen room, Ashram Om & Yoga Inbound will make sure that your roommate is the same gender as you. If another room share guest does not book the other bed and you are the sole occupant, then the single occupancy surcharge will be waived.
Single rooms
Single occupancy is possible for most of the twin bedded rooms by paying a single supplement surcharge. Please note that this may not always be available.
Ashram Om & Yoga Inbound welcomes non-participating partners or friends. Please contact Ashram Om & Yoga Inbound for the package.
Programme
This detox yoga and massage retreat is a wonderful opportunity to purify your body and mind. Unwind and relax on the hammock or by the sea. Detox with an abundant quantity of freshly squeezed local juices, fruits, and salads. The daily yoga practice, meditation classes, workshops on healthy eating and hiking, massage, silent walks, and of course the famous delicious, organic meals will leave you feeling floating in an atmosphere of peace.
The setting of the retreat is spectacular, with a 13th century Majorcan estate, surrounded by the majestic Tramuntana mountains and a stunning sea view.
Sample schedule
- 08:00 Wake up
- 08:30 Yoga class in the beach (weather permitting)
- 10:30 Breakfast followed by free time for therapies and relaxation
- 14:00 Lunch followed by free time for therapies and relaxation
- 18:00 Yogilates or other evening activities
- 20:00 Dinner
Please be advised that this sample schedule is subject to changes.
Professeurs
Maria Sabeva Rusina
Maria, qui a grandi en Inde, au Japon et en Thaïlande, vous emmènera dans un voyage dans le temps en découvrant les secrets du yoga, de l'ayurveda et de la méditation de manière magique. Elle vous révélera l'importance d'un alignement correct, de l'enchaînement des mouvements et du pranayama. Maria a baigné dans différentes lignées de yoga tout au long de son parcours (sivananda, ashtanga, hatha, bhakti, prana, vinyasa, yin, thérapeutique). C'est une professeure de yoga hautement qualifiée, expérimentée et certifiée. Elle enseigne selon les anciennes écritures, en utilisant les approches médicales et scientifiques contemporaines.
Ina Troya
Ina est professeure de yoga Vinyasa, spécialiste de la méditation par les mantras et thérapeute en massage, certifiée par la Vaishnava Academy à Vrindavan, en Inde. Elle a vécu et pratiqué dans différents pays, notamment en Suède, en Suisse, en Inde et en Bulgarie. Elle est spécialiste de l’alimentation vivante.
Maribel
Maribel travaille depuis des années comme masseuse-thérapeute et professeure de massage. Elle a vécu et étudié le yoga et l’Ayurveda en Inde pendant un an. Elle a voyagé en Amérique du Sud, où elle a appris à connaître les plantes médicinales andino-amazoniennes. Elle est naturopathe certifiée à Barcelone, spécialisée dans l’alimentation, la nutrition et la diététique énergétique selon la médecine traditionnelle chinoise. Maribel anime actuellement des conférences, des ateliers et des séminaires liés à la santé. Elle a une approche très douce et consacre à chaque participant un temps attentionné lorsqu’elle enseigne le yoga aérien et des cours de style Iyengar.
Andreas
Andreas, un yogi allemand, enseigne les yagyas, les mantras sanskrits et la philosophie profonde. Il a étudié la philosophie védique en profondeur, tout en la pratiquant au fil du temps. C’est un professeur de yoga perfectionniste, qui vous enseignera également les principes énergétiques sous-jacents au yoga. Il vous enseignera aussi les bases du Vastu Shastra.
Adrian Lopez
Adrian est entraîneur personnel et masseur professionnel, avec une vaste expérience en Andorre, en Argentine et en Espagne. Il est spécialisé en chiromassage, thérapies naturelles, massage sportif et Reiki. Après de nombreuses années de voyages et d’expérience, il a développé sa propre technique de massage, qui implique une recharge énergétique, un rééquilibrage des chakras et une relaxation complète du corps et de l’esprit.
Lieu du séjour
The retreat will take place in Mallorca, the sunniest island in Europe, with stunning beaches and crystal clear turquoise water. The exclusive old Majorcan house surrounded by the Tramuntana Mountains will leave you breathless with its unique atmosphere, stunning sea views, and relaxing atmosphere. There is also a spring pool (8 x 4.5 meters, depth 2-3 meters) available. You will have a lot to discover. The old olive factory, which forms part of the house, will surprise you.
Nearby places
- Cathedral de Mallorca - 8 minutes
- Palma de Mallorca Airport (PMI), 21 kilometers
- Paddle boarding site - 30 minutes drive
- Pebble beach - 15 to 30 minutes' walk
Caractéristiques
Activités
- Cycling nearby
- Golf course nearby
- Golf driving range nearby
- Hiking
- Hiking nearby
- Kayak
- Massage
- Mountain biking nearby
- Mountain walking/trekking nearby
- Outdoor natural pool
- Sailing nearby
- Sauna
- Shopping nearby
- Spa
- Stand up paddle boarding
- Stargazing
- Stargazing nearby
- Surfing
- Tennis court nearby
- Volleyball court nearby
- Wine tasting
Équipements
- Air-conditioned rooms
- Balcony
- Bar nearby
- Barbeque facilities
- Beach nearby
- Caf nearby
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Hammock
- Lake nearby
- Lobby
- Lounge
- Meditation garden
- Multilingual staff
- Night club nearby
- Picnic area
- Restaurant nearby
- Special menu request
- Terrace
- Yoga studio
Services
- ATM/banking nearby
- Bicycle rental nearby
- Car rental nearby
- Local market
- Medical assistance
- Shop nearby
- Tour assistance nearby
stage de yoga adapté au régime végétarien
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
Repas
In Ashram Om, they will delight your senses with delicious Mediterranean and international cuisine, carefully prepared to suit everyone, according to the ancient science of Ayurveda. All their dishes are lovingly prepared from locally grown organic produce, with their own extra virgin olive oil, which gives a unique taste and quality to their dishes.
At all times, guests are welcome to a wide range of therapeutic, herbal, Majorcan teas from the mountains above, spring water, and complimentary fruits. After a naturopathic consultation (optional), you may choose to use one of their prepared infusion blends to cleanse your digestive system, hormonal system, liver, and weight-loss.
If you have any food restriction, such as an allergy or intolerance, or if you are simply vegan, Ashram Om & Yoga Inbound will do their best to meet your requirements. Just let them know in advance.
Activités et lieux à visiter
- Engage in outdoor activities such as mountain hiking, paddle surfing (weather permitting), and silent walks
- Enjoy boat trips around the bay of Palma
- Get enchanted by the picturesque Village of Estellencs
- Golf courses within a ten-minute drive of Palma
- Hike the winding roads around the mountain
- Plunge in the natural spring pool with its healing waters
- Shop in the local flea market offering arts, crafts, tourist trinkets, and fresh produce
- Stroll through the grand avenues with designer shops offering gift shops, fashion boutiques, and cafes
- Tennis courts in the district of Santa Catalina
- Wander through the streets of Mallorca for cultural trips and admire architecture
Soins et massages
One Ayurvedic session is included in the price. Further treatments and other holistic therapies are available with corresponding charges. For more information, please contact Ashram Om & Yoga Inbound directly.
Ce qui est inclus
- 1 free Ayurveda massage
- 1 facial rejuvenation session
- 2 weekly paddle surf sessions
- 6 nights accommodation
- All yoga and meditation sessions
- All other activities in the program
- Guided walks with transfer and meals
- Vegetarian meals
Ce qui n'est pas inclus
- Plane ticket to Mallorca
- Insurance
Comment se rendre sur place ?
Arrival by airplane
Please book your flights to arrive at Palma de Mallorca Airport (PMI). From there, you can reach the retreat center by taxi or bus.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
