Retraite de yoga et visites touristiques de 5 jours à Rishikesh, Inde
Yoga Retreat in India
Rishikesh yoga retreats offer unparalleled training in the sacred arts of asana, breathwork and meditation, with incredibly skilled teachers in an unforgettable tropical paradise. The goal of these programs is to help you master your body, mind, relationships, and clarify your life’s purpose so that you can reach the next level of vitality, vibrancy, success and happiness in life. This is all about you – reaching the full potential of your life. It’s about letting go of fear, fatigue, frustration, healing old wounds, finding purpose, refining your practice and learning new skills so that you can live a more joyous, loving, compassionate and remarkable life.
Rencontrez les professeurs
Caractéristiques
- Pratique du yoga et de la méditation pendant votre séjour
- Profitez d’excursions dans la nature telles que la visite de grottes, de temples, et la randonnée jusqu’à une cascade
- Une visite touristique de l’Himalaya incluse
- Service de prise en charge gratuit depuis l’aéroport Jolly Grant (DED)
- Repas végétariens nutritifs quotidiens
- 4 nuits d’hébergement
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
4 jours de cours en Anglais
Hébergement
Installations
- Café
- Coin repas
- Respectueux de l'environnement
- Salon
- Bagagerie
- Restaurant
- Résidence non-fumeur
- Terrasse
- Yoga shala
- Studio de yoga
- Distributeur de billets/banque
- Location de voiture
- Bureau de change
- Parking gratuit
- WI-FI gratuit
- Location d'ordinateur portable
- Service de blanchisserie
- Salle de réunion
- Agence de voyage
Adi Yogpeeth provides residential Yoga Retreat Program. The school yoga campus is one of the cleanest school building in Rishikesh. They provide private/ single and twin shared accommodation to their students.
Private Accommodation:
The rooms are new, big and bright. You'll have a wardrobe and a big-size bed. 24/7 hot shower, water-heater, unlimited internet-access and intercom. Bed sheets, pillows and towels are also provided.
Twin-Shared Accommodation
It includes two single beds, bathing shower and water-heater, Western toilets, wardrobe are available in the rooms as well as unlimited free internet access and intercom all day. Bed sheets, pillows and towels are also provided.
Programme
Suitable for all levels, the daily Hatha yoga classes are a fluid sequencing of postures linked with the breath. Classes are tailored to individual needs so they are challenging, yet not overwhelming and allow you to progress at your own pace.
Adi Yogpeeth will also introduce and demystify some of the secret practices of yoga that truly transform lives: Yoga Nidra, working with chakras, Ayurveda, and discuss yogic philosophy. They address topics like healthy diet and eating patterns, daily rituals that promote inner peace, communication patterns that foster love and understanding, and psychological attitudes that nurture self-healing.
Highlights
- A gorgeous place to have a relaxing break from daily life
- A cultural experience of a lifetime in a magical land like no-other
- Boost your practice by taking the time to go deeper into it
- A chance to get away and step aside from all the hustle and bustle of city life
- A model for living a healthy lifestyle with food, exercise, and a calm mind
- Rediscover yourself after too long of feeling disconnected
Typical daily schedule:
Day 1
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and Yoga Nidra
- 19:30 Dinner
- 21:00 Light off
Day 2
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and Yog Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 3
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and yoga Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 4
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing/excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa Yoga
- 17:00 Meditation and Yoga Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 5
- 09:15 Breakfast
- 12:00 Check out time
Excursions
Included excursions
- One Himalayan tour
- Waterfall hiking
- Visiting caves and temples
Professeurs
Subhash Singh
Born and brought up in Rishikesh, popularly known as the world capital of Yoga. Subhash is a young yoga practitioner and a learned yoga Guru. His first formal training was in one of the Ashram in Rishikesh where he did an in-dept study on subjects like Hatha & Ashtanga Yoga, Shathkarma & Pranayama, along with other aspects of art. Since then he has dedicated himself to the path of Yoga. Subhash has been fortunate enough to have learnt different concepts of Yoga from their respective masters and thereby considers all his teachers as his Guru.
Ganesh Negi
Ganesh Ji was born and bought up in the World's Yoga Capital Rishikesh, Ganesh started his yoga journey in 2013, he completed his graduation degree in science in Rishikesh and completed a Master's degree in yogic science from Uttarakhand Sanskrit University Haridwar. He has completed his 200 and 300-hour yoga teacher training program with a reputable institute, and he is an experienced and registered yoga teacher with yoga alliance USA. He also started learning and practicing yoga under some of the most influential and well-known yoga teachers in Rishikesh.
Lieu du séjour
Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.
The surroundings of Adi Yogpeeth are very serene and peaceful, and at the same time very energetic by the flowing energy of river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already.
The school is at a walking distance from the river Ganga. It is surrounded by the serene green mountains which heal the inner soul and the Ganga River flows at a walking distance.
The school is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.
stage de yoga adapté au régime végétarien
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Repas
Daily nutritious vegetarian meals and herbal teas will be served.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
Les boissons suivantes sont comprises:
- Eau
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
Ce qui est inclus
- 4 nuits d’hébergement
- Repas végétariens nutritifs quotidiens et tisanes
- Excursions dans la nature telles que la visite de grottes, de temples, et la randonnée vers une cascade.
- Une visite touristique de l’Himalaya
- Service de prise en charge gratuit depuis DED
Ce qui n'est pas inclus
- Billet d’avion
- Dépose à DED
- Transferts depuis l’aéroport de DEL
- TPS
Comment se rendre sur place ?
Aéroport recommandé
Transferts inclus
Jolly Grant Airport
À 14 km de votre destination
Transferts disponibles moyennant un coût supplémentaire US$ 75 par personne
Indira Gandhi International Airport
À 200 km de votre destination
Arrival by plane
Book your flight to Jolly Grant Airport (DED). Pick-up from this airport is included in the price.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
Avis
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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