14 jours de retraite ayurvédique Panchakarma à Rishikesh, Inde
Panchakarma Detox Retreat in India
Experience natural detox and healing via traditional ayurvedic therapies. The package includes personalized treatments, a riverfront stay, and experienced doctors! Refresh and unwind in meticulously maintained rooms, offering a sanctuary for relaxation and comfort.
Caractéristiques
- Traitements ayurvédiques supervisés par un médecin expérimenté
- Repas selon les recommandations du médecin
- Séances quotidiennes de yoga et de méditation
- Hébergement pendant 13 nuits
- Thé de l’après-midi
- Possibilité de vous détendre et d’améliorer votre bien-être
Styles de yoga
13 jours de cours en Anglais
Hébergement
Vedanjana's center is nestled amidst lush greenery, with breathtaking views of the mountains, and the natural beauty of the surroundings creates an atmosphere of serenity and harmony, enhancing your spiritual journey and fostering a deep sense of peace and tranquility.
Vedanjana's facilities are designed to provide comfort and convenience while maintaining a connection with nature. Accommodations are thoughtfully crafted, offering a blend of modern amenities and traditional charm. Whether you choose a cozy cottage or a peaceful ashram-style room, each space is designed to support your well-being and provide a retreat-like atmosphere.
Room accommodations include a private single room for those who are not willing to share their room with anyone else and a twin sharing room that will be shared by two persons with an identical gender (m / f) with two separate beds.
Programme
In the hectic world today, your body and mind are constantly subject to toxins—from packaged foods, irregular routines, pollutants in the environment, and excess stress to medical procedures such as chemotherapy and surgery. Addictions and increasing alienation from nature add to the load on our systems. These toxins over time upset the natural equilibrium of the body, weaken immunity, and result in a variety of ill-being such as indigestion, tiredness, worry, headaches, obesity, diabetes, arthritis, allergies, and even loss of mental clarity.
Ayurveda, the ancient art of whole-body healing, presents a detailed and age-tested method of detoxification. Its goal is not only to purify the body but also to balance the body, mind, and environment. With this procedure, one can shed embedded toxins (ama), build up the immune system, and restore lost energy, mental sharpness, and emotional equilibrium.
The Ayurvedic detoxification process has an organized three-stage process:
- Purva Karma (preparation): The body is prepared for intensive cleansing during this stage by oleation (internal and external usage of oils) and sweating therapies that mobilize toxins.
- Pradhana Karma (primary cleansing): Customized therapies like Vamana (therapeutic emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting) facilitate the removal of toxins from the body.
- Paschat Karma (rejuvenation): The post-detox treatment aims at rejuvenation by a tailored diet, herbal remedies, lifestyle counseling, and Rasayana treatments to feed and stabilize the system.
Every phase is meticulously tailored according to one’s constitution (dosha) and imbalances, as diagnosed by a skilled Ayurvedic physician. This all-inclusive detox not only cleanses the body but also awakens the spirit—promoting long-term wellness and resilience.
Reasons You Need Panchakarma Treatment for Optimal Wellness
- Chronic fatigue: persistent tiredness and lack of energy
- Stress / anxiety: high stress levels or panic attacks
- Weight imbalance: difficulty in managing weight
- Joint pain: persistent joint or muscle discomfort
- Digestive issues: bloating, constipation, or indigestion
- Skin disorders: skin problems like acne or eczema
- Frequent illness: weak body immune system
- Toxin build-up: sense of sluggishness and toxic overload
Daily Schedule: 14 Days Panchakarma Treatment
The retreat also includes external and internal treatments, guided by expert Ayurvedic doctors. Strict adherence to the dietary and lifestyle regimen as advised during the program ensures the greatest benefits.
Reclaim your energy and balance through Ayurvedic cleansing—a path of harmony for body, mind, and soul.
- 07:00 - 07:30 Mantra chanting & pranayama session
- 07:30 - 08:30 Traditional hatha yoga/ therapeutic yoga session
- 09:00 - 10:00 Breakfast meal
- 11:00 - 13:00 Rejuvenation therapy (two therapies 80-90 mins)
- 13:30 - 14:30 Lunch meal
- 14:30 - 16:00 Self-practice/ self-study/ free time
- 16:00 - 16:30 Tea / herbal drink
- 16:30 - 18:30 Meditation & relaxation session
- 18:30 - 19:00 Mindfulness walking time
- 19:00 - 20:30 Dinner meal
- 22:00 - 22:30 Sleep time / go to bed!
The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).
Lieu du séjour
Vedanjana is situated in a truly transformative and sacred location, nestled in the foothills of the majestic Himalayas. Situated on the banks of the holy Ganges River, Rishikesh is renowned as the "Yoga Capital of the World" and is a sanctuary for seekers of spiritual enlightenment.
Vedanjana offers a serene and tranquil haven, surrounded by nature's splendor. The location is carefully chosen to provide an immersive experience that allows you to disconnect from the hustle and bustle of daily life and reconnect with your inner self.
Repas
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Drinks
Les boissons suivantes sont comprises:
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Ayurvédique
Ce qui est inclus
- Régime ayurvédique selon les recommandations du médecin ayurvédique
- Soins / thérapies encadrés par des médecins ayurvédiques experts
- Yoga et méditation
- 13 nuits d’hébergement
Ce qui n'est pas inclus
- Billet d’avion
- Prise en charge / dépôt à l’aéroport
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Jolly Grant Airport
À 17 km de votre destination
Transferts non disponibles
Indira Gandhi International Airport
À 201 km de votre destination
Arrival by airplane
Please arrange your flight to arrive at Indira Gandhi International Airport (DEL). This is the nearest international airport. If you choose to continue your journey by air, Air India, Jet Airways, and Kingfisher now provide domestic flights to neighboring Dehradun. It takes less than an hour via taxi to go to Rishikesh from there.
Arrival by bus
Buses to Rishikesh leave New Delhi every hour from the Kashmiri Gate National Bus Stand. The bus travel takes around seven to eight hours and costs approximately 500 to 600 INR for air-conditioned buses.
Arrival by train
The best alternative is to take a driven cab or tuk-tuk to Haridwar Train Station, which is around 45 minutes away from Rishikesh. The rail travel from Delhi takes between five and eight hours, depending on the train. Many trains go from/to Delhi, Varanasi, Rajasthan, Amritsar, and other cities.
Arrival by taxi
Taxis are readily available across India. The travel from Delhi to Rishikesh will take between five and six hours, depending on traffic.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.