SunnyMind Travel
Sant Antioco, Italy
Voyages
7 jours stage B-Life de fin d’été – Récolter, intégrer et incarner en Sardaigne, Italie
7-13 septembre 2026
7 jours en stage de soleil et force en Sardaigne, Italie
20-26 juillet 2026 | 10-16 août 2026À propos de SunnyMind Travel
Ils aiment laisser les gens de découvrir à quel point vivre avec la nature est source de guérison. Entendre le silence est l'un des points uniques qu'ils offrent.
Vidéos
Professeurs
Monique van Proosdij
Monique van Proosdij is an expert in trauma transformation and bodymind coaching. With her Sunny Mind Up!, she helps people release trauma through breathwork, body awareness, and systemic work—beyond talking, back to feeling. Her approach blends Eastern and Western techniques, rooted in years of study and lived experience. From her retreat center in Sardinia, she offers deep coaching journeys that reconnect people with their true essence. Monique believes healing happens when body and mind work together—with courage, presence, and a touch of humor.
Gianna Allessi
Gianna is a very skilled sound practitioner and her singing bowl treatments are a special experience. She has practiced a lot with a master and is now creating her own path working together with Monique and combining the vibration of the bowls with the vibration of the body and voice.
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