“Relax and de-stress in beautiful countryside!”

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(Pas de disponibilité) 3 Days Yoga Retreats in UK

The Abbey Sutton Courtenay, The Green, Sutton Courtenay, Nr Abingdon, Oxfordshire, OX14 4AF, UK

Meditation and Yoga Retreats UK

Meeta invites you to a yoga retreat that allows you to listen to your body, take time out when you need it and be free from stress and anxiety. Come to The Abbey Sutton Courtenay to breathe deeply and be present in the moment with yoga and meditation. Enjoy a special place and a peaceful atmosphere. You will return home feeling energized and ready to face challenges in life.

Rencontrez les professeurs

Meeta
En savoir plus

Caractéristiques

Daily yoga classes
Morning meditation class
Enjoy the relaxing atmosphere of UK countryside
Daily ample fresh fruit, snacks and herbal teas
2 nights accommodation
Daily vegetarian meals

3 jours de cours en Anglais

Tout cacher

Hébergement

A variety of simple, comfortable bedrooms in the Abbey and Guest House provide accommodation for groups of up to nineteen people. During the retreat, you can opt to stay in a shared twin room or single room.

Programme

Five reasons to go on a yoga retreat

The first reason is that you’ll get a new perspective on your life. Going to a new place creates an opportunity to see the world, and yourself, in a new light. Next, you will have the opportunity to meditate. When you have extended free time, it’s a lot easier to meditate. No phone ringing or a boss reminding you about deadlines. On retreats, it feels a lot more natural to breathe deeply and be present in the moment.

Another reason is that you can relax and de-stress. Sometimes you have to be far from home to give yourself the permission to really relax. Being on a retreat allows you to listen to your body, rest when you need it, and be free from stress and anxiety.

The next exciting reason to join a retreat is that you’ll make new friends. You will meet individuals with similar interests. Even if you go alone, you have a chance to make friends with people who you might know for the rest of your life. The last reason is you’ll appreciate home. A retreat will allow you to come home with a refreshed appreciation for your life. You will feel happier, healthier and re-energized.

Sample daily schedule

Friday, May 12

Afternoon yoga class
Dinner

Saturday, May 13

Early yoga class and meditation
Breakfast
Mid yoga class
Lunch
Afternoon yoga class
Dinner

Sunday, May 14

Early yoga class and meditation
Breakfast
Mid yoga class
Lunch
Afternoon Departure

Professeurs

Meeta

Meeta lives with her family in Southampton. She is a keen cook and enjoys feeding her family as well as anyone who comes to her house. Giving is in her inner nature and those people who know her often feel inspired by being in her company. One of the main driving forces behind Meeta teaching yoga is the positive impact she knows it has on her students. She knows the wide reaching benefits that a disciplined yoga practice can have. She loves to see her students become strong, develop faith in themselves and use the energy developed through yoga to make a difference in the world.

Lieu du séjour

This retreat takes place in the Abbey Sutton Courtenay. The unique medieval building is set in extensive grounds, tucked away in the small village of Sutton Courtenay, just 10 miles south of Oxford. This extraordinary facility is used by individuals and groups from the public, private and voluntary sectors, and is as relevant to a private celebration as it is to a large corporate event - a peaceful yet creative setting that never ceases to inspire all who visit.

The Abbey is surrounded by four acres of beautiful grounds that include mature trees, a woodland path, a labyrinth and tranquil sitting areas, which all guests are welcome to explore and enjoy. There are also fine walks through the old village and along the nearby Thames.

Nearby places

Abingdon, 3 miles
Didcot Parkway rail station - 10 minutes
Oxford, 10 miles

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Caractéristiques

Équipements

Environmentally friendly
Fireplace
Garden
Labyrinth
Lake nearby
Restaurant nearby
River nearby

Services

ATM / banking nearby
Conference room
Library
Wedding

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The price of this retreat includes two breakfasts, two lunches and two dinners, all vegetarian. It also includes ample fresh fruit, snacks and herbal teas.

Les repas suivants sont inclus:

Breakfast
Lunch
Dinner
Snacks

Les régimes alimentaires suivants servis et/ou pris en charge :

Végétarien

Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

There are four acres of beautiful grounds that include mature trees, a woodland path, a labryinth and tranquil sitting areas, which all guests are welcome to explore and enjoy. There are also fine walks through the old village and along the nearby Thames.

Ce qui est inclus

2 nights of accommodation
2 vegetarian breakfasts, lunches and dinners
Daily ample fresh fruit, snacks and herbal teas
Daily yoga and meditation classes

Comment se rendre sur place ?

Arrival by train

Didcot Parkway is the nearest rail station, on the main line from London Paddington. Taxis are available from Didcot Parkway (10 minutes away).

Buses of the Thames Travel X1 service run through Sutton Courtenay via Didcot, Abingdon, and Oxford. If you want to drive, the village of Sutton Courtenay is thirty minutes from the M4 J13 and M40 J7. When using satnav, please use the postcode OX14 4AE which will bring you to the Abbey’s entrance on the village Green.