Nature's Reset & Renewal

John's fascination with Yoga started when injuries restricted his love for running and hiking. He found Yoga to be a kinder activity for the body, and was the beginning of a journey that changed everything. Inspiration and training from respected teachers like Norman Blair and Gaby Mass led him to qualify as a teacher specialising in Yin yoga. Passionate about increasing awareness about the benefits of a Yin practice. He has a passion for the outdoors and now runs Yoga retreats in the Lake District where Yoga and nature provide the perfect combination for "Nature and Yoga Immersion" retreats.

Rosa has 15+ years of experience practicing and teaching yoga worldwide, trained in Hatha, Vinyasa, Yin, and Restorative styles. Her approach blends ancient wisdom with modern research, combining philosophy, functional movement, and breathwork to support physical and mental wellbeing. With a qualification in Yoga Therapy for Digestive Health, Rosa is passionate about yoga’s therapeutic benefits. She is also a qualified Reiki practitioner and Pilates instructor, bringing a holistic blend of energy work alongside a strong understanding of anatomy and physiology into her teaching.