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(Pas de disponibilité) 4 jours pour couples en stage de bien-être en Floride, États-Unis
Short Wellness Retreat USA
Join Full Circle Yoga School in spectacular Key West to create memories that will last a lifetime.
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Caractéristiques
- 3 days of activities
- 2 private sessions or workshops
- Massage session
- Relax by the beach together to watch the sunset
- 3 nights accommodation
- Daily breakfast
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
4 jours de cours en Anglais
Hébergement
At Full Circle Yoga School, they are delighted to have The Key West Yoga Sanctuary as their host for their life-changing retreats. As you join them for this transformational experience, they also encourage you to explore the exceptional range of classes and workshops that the sanctuary offers. Whether you choose to arrive early or stay late, these offerings are an excellent opportunity to deepen your practice and enhance your overall retreat experience.
Programme
This program is for any couple wanting to connect deeper or reconnect. This two-person retreat includes accommodations in one of the downtown bed and breakfast properties, any two sessions or experiences from the categories below, a couple's massage, breakfasts, and bikes. Most of the guests experience transformational body, mind, and spirit journeys that Full Circle Wellness/Yoga School offers much more than simply yoga. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more.
Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness. Throughout your retreat, which actively raises intuition and works to integrate the understanding that they have infinite potential, guests often experience healing, the release of past traumas, and cleansing and clearing of the soul. We would love for you to visit our soul-soothing island and indulge in peace and tranquility.
Choose any 2 experiences
Yoga
- Partner yoga
- Acro yoga
- Couple’s Kundalini yoga
- Couple’s Hatha yoga
- Couple’s Vinyasa yoga
- Couple’s gentle yoga
- Couple’s Yin yoga
- Couple's Restorative yoga
Energy work
- Sound healing bath
- Couple’s chakra balancing with crystals
Shamanic
- Couple’s shamanic drum journey
- Heart opening cocoa ceremony
- Hypnotic healing meditation journey
- Cord-cutting negative energy removal
Tantra
- Tantric breathing
- White tantra
- Conscious sensuality
- Tantric meditation
Meditations
- Reigniting the heart meditation
- Yoga Nidra for two
- Flowing into the river of love meditation
- Abundance of giving and receiving meditation
- Chanting for couples
Connection
- Gifts of words
- Rekindling gratitude
- Eye gazing
- Aromatherapy for intimacy
- The art of romance
- Trust building
- Expressions of love
- Healing hands sensuous touch
- Connecting heart chakras
- Cultivating joy between you
- Crystals - creating a love grid
- Rituals - sun and moon phases
- Conscious communication
- Couple’s tarot card reading
Couple's trauma release I (three hours)
- Nervous system recharge - specific movements exercises and breathwork designed to release trauma and old energy
- Trauma release exercises
- Healing meditation
- Transformational breathwork
Couple's trauma release II (three hours)
- Yin or Restorative yoga - yoga infused with aromatherapy and therapeutic pressure point adjustments
- Hypnotic meditation - personal energy cleansing
- Sound healing - crystal bowls, Tibetan bowls, chimes, and gong
Couple's manifest your best life (three hours)
- Hypnotic meditation - your intentional new chapter
- Manifestation - the art of manifestation techniques and writing your intentions
- Onward - what to do at home after this retreat
Couple's freedom from anxiety (three hours)
- Transformational breathwork
- Yoga Nidra - powerful healing body scan meditation (20 minutes is equal to two or three hours rem sleep and is very powerful in healing - 60 minutes)
- Onward - what to do at home after this retreat
Couple's freedom from depression (two or three hours)
- Nervous system recharge - specific movements exercises and breathwork designed to release trauma and old energy
- Hypnotic meditation - releasing the inner saboteur
- Manifestation - the art of manifestation techniques and writing your intentions
- Onward - what to do at home after this retreat
Sample daily schedule
Day 1 - Arrival day
- Airport rental car pick up or an arranged pick up at the airport
- Arrive and settle in
- Take a relaxing stroll on the beach together to watch the sunset
- Dine out and enjoy the thriving restaurant and music scene of Key West
- Stargaze, explore the town, and take a night dip in a pool or ocean
Day 2
- Light breakfast at your bed and breakfast
- Morning optional yoga class
- Couple's afternoon three-hour workshop session
- Water adventure and massage options
- Evening optional yoga class
Day 3
- Light breakfast at your bed and breakfast
- Morning optional yoga class
- Couple's afternoon three-hour private session
- Water adventure and massage options
- Evening optional yoga class
Day 4 - Departure day
- Light breakfast at your bed and breakfast
- Morning optional yoga class
Professeurs
Jolie Wilson
Jolie s'est formée à sept pratiques yogiques différentes et les enseigne. Elle propose des séances chamaniques et des rituels sacrés, des séances de transformation, des formations à la méditation et des lectures intuitives.
Lieu du séjour
The retreat will take place in Key West, Florida, United States. Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, and four-star restaurants to suit all and with a history of some notorious and notable figures.
Visitors are drawn to the southern charm and Caribbean flavor of this laid-back island nation called the Conch Republic. Since its founding in 1822, Key West became the adopted home to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams, and past presidents.
Must stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marveling at the Victorian architecture and lush, colorful gardens that heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular events including nightly sunset celebrations and sea adventures. You'll discover why President Harry Truman, relaxing in his Winter White House, once wrote: "I've a notion to move the capital to Key West and just stay."
Repas
You will be served breakfast every day included in the price.
Les repas suivants sont inclus:
- Breakfast
Les régimes alimentaires suivants servis et/ou pris en charge :
- Normal (qui comprend généralement de la viande et du poisson)
Activités et lieux à visiter
Additional private sessions are available.
Water Adventures
Dolphin watch eco-tour
- Eco tour with backcountry snorkel
- 09:00, 12:30, and 17:00
- Relaxed activity
- Three hours
Island adventure ecotour
- Eco tour with snorkel, kayak, and paddleboard
- 09:30 and 15:30
- Moderately active
- Four and a half hours
- Food and beverages
Key West snorkeling
- Morning reef snorkel
- 09:30
- Moderate
- Three hours
- Beverages
Double dip snorkel trip
- Snorkel two reef locations
- 09:00, 12:30, and 17:00
- Moderate
- Three hours
- Beverages, water, and juice
Parasailing
- Soar above the emerald blue waters of Key West
- Enjoy breathtaking bird’s eye views of this island paradise
- Ocean dip option
- Departs on the hour every hour
- Tandem and triple rides
- Gentle dry takeoffs
Double dip snorkel sunset combo
- Snorkel two reef locations
- 09:00, 12:30, and 17:00
- Moderate
- Three hours
Dolphin watch sunset cruise combo
- Eco tour with backcountry snorkel and sunset
- 09:00, 12:30, and 17:00
- Low
- Three hours
- Beverages
Island adventure and sunset cruise combo
- Eco tour with snorkel, kayak, paddleboard, and sunset
- 09:30 and 15:30
- Moderate
- Four and a half hours
- Food and beverages
Key West sunset cruise
- Sunset cruise with champagne
- 18:00
- Two hours
Soins et massages
One couple's massage session is included in the price.
Ce qui est inclus
- Workshops
- 1 couple's massage
- 3 nights accommodation
- Breakfasts
- Bikes
- Certification
- Wi-Fi
Ce qui n'est pas inclus
- Flights
- Airport transfers
- Other meals
- Visa fee
- Travel insurance
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Fort Lauderdale–Hollywood International Airport
À 236 km de votre destination
Transferts non disponibles
Miami International Airport
À 205 km de votre destination
Transferts non disponibles
Key West International Airport
À 4 km de votre destination
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 1 jours avant votre arrivée.
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