Voyages
3 jours en retraite de yoga dans l’East Sussex - Un charmant séjour paisible à la campagne au Royaume-Uni
juin | juil. | août | sept. | oct. | nov.We are constantly updating
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À propos de Yoga Retreat Holidays
Yoga Retreat Holidays propose des retraites bienveillantes, organisées dans de magnifiques lieux paisibles - pour vous reconnecter à votre véritable nature authentique.
Professeurs
Amber Serene
Amber est née dans une famille holistique, formée sous la direction de son père pendant plusieurs années, offrant des soins en massage et acupuncture à Londres. Au début de la vingtaine, elle a découvert son amour pour le yoga, voyageant à travers l'Asie pour trouver ses marques. Amber est certifiée RYT 500 en yoga thérapeutique et multi style, ses cours sont bienveillants, terre à terre et créatifs. Récemment, elle a terminé une formation d'animateur de danse extatique et espère mettre en œuvre cette pratique amusante. Amber offre un mélange d'un cœur chaleureux et de conseils doux pour compléter ses connaissances du yoga et son expérience.
Lula McGill
Lula est une professeure de yoga certifiée 200 heures et a commencé son parcours professionnel il y a 15 ans, lorsqu'elle a constaté les bienfaits curatifs du yoga, remarquant à quel point elle se sentait rajeunie, énergisée et calme. Elle a passé sept ans à explorer les arts aériens acrobatiques ainsi que le mouvement fonctionnel. Lula a rapidement adopté le yoga vinyasa dont le but est de trouver une connexion entre la respiration et le mouvement. Cela crée une plus grande clarté mentale, plus de présence attentive et de conscience du corps. Les cours de Lula sont fondés sur la force et l'alignement axé sur une approche de pleine conscience. Elle offre un espace sûr aux étudiants pour se développer eux-mêmes et leur pratique.
Que disent les gens à notre sujet ?
Toutes nos avis proviennent de voyageurs ayant réservé des voyages vérifiés via notre plateforme.
Anonyme
de Royaume-Uni, mai 2026
Lula and other yogis.
Maria Boney
de Royaume-Uni, mai 2026
The programme was very well thought out. I enjoyed every yoga session and learned how to better my techniques. I loved the fact that there was a specially selected variety of yoga practices. The instructor Lula McGill was excellent.
I enjoyed spending 3 days with a group of likeminded women, getting to know them, exercising and meditating together, sharing cups of tea, mealtimes and life stories, sharing our experiences and knowledge on wellbeing subject.
The house was very comfortable, the yoga studio was full of light and calm, the surrounding grounds were peaceful. We enjoyed some great walks, and the sauna did the trick warning up our bodies and relaxing our muscles.
The chef did not stop and everything she cooked was delicious and super healthy. Some of us walked away with inspirational new food recipes.
This was my first retreat, but after 3 days I felt very relaxed and enthused to live better, healthier, stress free and I will be planning to do another retreat. I found meaning in taking a break from everyday life and looking after myself, indulging in heathy living, nature and new friends.
I particularly enjoyed the first and last talking sessions. They were honest and deeply emotional, powerful moments, led by a very experienced group leader, Lula McGill. Thank you Lula and all the wonderful women in my group from that weekend.
Julija Humphreys
de Royaume-Uni, avril 2026
Inspiring in many ways
Food, variety of classes suitable for all levels, massages, charismatic teacher.
Romana Ahmed
de Royaume-Uni, mars 2026
Excellent all round - can’t recommend enough!
Everything was spot on: the yoga was different each session in a positive way; Lula was personable and explained everything with such clarity; the location and food was excellent. Would’ve stayed longer if I could!
Gigi Akbas
de Royaume-Uni, février 2026
Lovely stay!
Me and my husband had a lovely time at the retreat. Felt very relaxed and really enjoyed the company. Great team running this place, would highly recommend!
Sylvia Bluck
de Royaume-Uni, octobre 2025
Lovely weekend with a variety of yoga sessions and good food
A wonderful yoga teacher who went out of her way to make it a lovely weekend for everyone and who clearly loves what she does.
Megan Kersley
de Royaume-Uni, septembre 2025
An amazing experience with like minded people
The people the host and the energy everyone created, it was only lula hosting and she did a great job I couldn’t hype her up enough. Everyone created this space that felt so safe and relaxed I felt I was there so much longer and I didn’t want to leave
Berenice Adams
de Royaume-Uni, juillet 2025
Relaxing Getaway!
The best thing about the retreat was the tranquility, peacefulness and feeling away from the hustle and bustle of every day life! The food was healthy and delicious. I totally switched off, learnt new yoga techniques and slept well during my stay.
Jan Long
de Royaume-Uni, juin 2025
Absolutely fabulous. Have been on many retreats and this ranks very highly indeed. Recommended.
Nikki Fenton
de Royaume-Uni, mai 2025
Fantastic miss it already
Lula was just fantastic really looked after us all weekend and just everything flowed and Holly who cooked was beyond amazing.
Helen Meneghello
de Royaume-Uni, février 2025
An Energising Weekend
The yoga sessions were just right - neither too much nor too little. And the instructor was easy to follow and very insightful. The food was amazing. And within the group we got on very well together - especially around the meal table!
Haydee Sawyer
de Royaume-Uni, novembre 2024
Varied interesting relaxing
All the sessions and food
Anonyme
de Royaume-Uni, novembre 2024
Brilliant company and food in peaceful surroundings
The food was delicious the whole weekend. My only criticism was that there was not enough to go around on the friday evening. The view from the practice room was beautiful. The group of people was amazing. Really enjoyed meeting everyone. Everything was clean. The bed was big and very comfy.
Anonyme
de Royaume-Uni, octobre 2024
Wonderful weekend
The highlight was Lula's instruction. She cultivated such a wonderful space for us all and her classes were superb. Ruth's food was absolutely delicious, I went home feeling very nourished.
Anonyme
de Royaume-Uni, octobre 2024
Inspiring escape
Relaxing yoga, delicious food, good company, welcoming environment
Jane Saddler
de Royaume-Uni, août 2024
A perfectly balanced country retreat
A brilliantly planned weekend providing learning, experiences, fun and space to really recharge and reset.
The classes took us through a variety of yoga and mediation styles in an atmosphere of welcome and acceptance. A no pressure sociable weekend in a beautiful setting, the food and massages were great.
Lorraine Meade
de Royaume-Uni, août 2024
Bliss & rejuvenation
I found this retreat to be an incredible experience from beginning to end. The structure and content was so varied and the learning and information very robust that I felt Lula definitely over delivered and met over & above my expectations. The different yoga styles incorporated, meditations, visualisations, healing through sound, meditative journalling, moonlight meditation are just a few of the many beautiful gifts this weekend had to offer. Lula was very welcoming and her easygoing personality put everyone at ease and helped make space for all.
The group of beautiful souls on weekend gelled very well and she held the group (with what appeared)effortlessly, providing an amazing safe & warm space throughout the weekend.
The lovely, gentle presence of Amber who provided a superb range of healing treatments adds to the overall experience. They were phenomenal.
Ari’s delicious meals added real nourishment and were an absolute culinary delight. He is a person of many talents as he also provides divine massage treatments.
Thank you to the team from the bottom of my heart for a truly amazing unforgettable weekend.
Dani Cervantes
de Royaume-Uni, août 2024
Lula creates a relaxing and accepting environment in a lovely setting, with nature and fields all around. The food is healthy, delicious and good quality. Excellent massage from Amber. Lula is very knowledgeable about yoga and all sorts of other things. I felt I learnt a lot! She also has a genuine and accepting nature, which really set the tone for the group. A lovely, relaxing weekend away with yoga, sound baths, chi gong, meditation etc. Would recommend 😊
Eileen Longhurst
de Royaume-Uni, juillet 2024
Yoga retreat near Hastings
From start to finish a great experience. I had en suite room which was gorgeous. I learnt lots and enjoyed all the sessions. Food was outstanding and Lula is a wonderful soul. Thank you 🙏❤️
Joanna Seymour-davies
de Royaume-Uni, juillet 2024
Nourishing Yoga Retreat
It was a very positive, nurturing and supportive environment.
Brenda Marshall
de Royaume-Uni, juillet 2024
Weekend sanctuary
The weekend was a lovely warm, welcoming, nurturing space that enabled me to relax and connect with others seeking a similar experience, with absolutely delicious food, thank you soooo much Lula and Amber.
Anonyme
de Royaume-Uni, juillet 2024
Phenomenal food and a varied practice
The setting, the food, the organisers - nothing not to like! Great group of ladies and experienced lots of different elements of yoga I hadn't before. Particularly enjoyed partner yoga, really helped my lower back like never before. Highly recommend this retreat
Helena Mancey
de Royaume-Uni, juin 2024
Lovely setting , with a great group of like minded individuals. The weather even allowed us to do yoga outside.
Having never done a retreat before, I was more than pleasantly surprised.
The masseuse , Erin , was incredible.
And Izzy , a fantastic cook .
Paul Rogers
de Royaume-Uni, juin 2024
Outstanding experience
From the start to the end an amazing holistic yoga experience. With some different techniques and great meditation styles.
Thankyou
Michelle Owen
de Royaume-Uni, avril 2024
BOOK IT!
What a wonderful weekend! Yoga retreats are never going to be a negative experience, but I think I hit the jackpot with this one.
Being in the company of this group of amazing women was exactly what I needed! Our host @lularosemcgill was the perfect mix of wisdom, absolute honesty and completely nonjudgmental. She created the perfect environment for a group of people from all kinds of backgrounds and scenarios, to feel completely comfortable as soon as they came together. I’ve learned so much and left this weekend with some real friendships.
The venue itself was absolutely beautiful and in an ideal location. No more than a 5 min taxi ride from the station and plenty of parking for those that drive in. A beautiful house with stunning and tranquil views. I’d have stayed longer if I could!
And I cannot speak more highly of our chef Kayleigh and the food she made for us all. I’m a meat eater in general, although I do enjoy meat free food too. But I was a little dubious that I’d end up feeling hungry with veggie only meals so I actually bought some snacks with me just in case! Boy was I wrong! The snacks went completely untouched. I was completely satisfied with every meal and I’m a big eater too. Kayleigh did an amazing job!
All in all, I had a wonderful weekend and I’d have happily stayed longer if there was an extended retreat. I’ll definitely be back for another weekend.
Thank you Lula, Kayleigh and Amber for providing such a brilliant retreat xxx
David Head
de Royaume-Uni, novembre 2023
November Getaway
Lula is a very authentic teacher with a great ability to bring her learning into the classroom. Really respect her honesty in the practice. Inspiring individual to help me continue my journey
Sue Lockwood
de Royaume-Uni, novembre 2023
Amazing experience I want to go again soon
The whole experience
Carol Archbold
de Royaume-Uni, novembre 2023
Wow!
Everything, from the moment I arrived to the moment I left, a perfect 10 from me. Thank you!
Samantha Davis
de Royaume-Uni, septembre 2023
Magical retreat
The whole experience was absolutely amazing. The different styles of yoga and meditation meant that there was something for everyone, and lots to learn and bring home with fresh ideas for things to focus on in my home practice. We bonded really well as a group and the energy was fantastic, we have all swapped details to stay in touch. Lula was a great teacher with a wide knowledge of everything from nutrition to Qi Gong as well as the varied yoga styles with a Pilates and movement theory added in. The group ranged from complete beginners to those already on a journey and Lula tailored it for all of us so no one missed out.
The food was out of this world, I know some of us were worried about being hungry and that couldn’t have been further from the reality!
The house and surroundings are absolutely stunning, we were very lucky with the weather this weekend but it would have been equally gorgeous in more autumnal weather.
Definitely worth getting the massage as an extra as well; that was a highlight.
Elizabeth Shahrad
de Royaume-Uni, août 2023
Peace and Tranquility
I loved the location. The space and surrounding countryside was wonderful.
The first evening's meditation gave me such a sound sleep I missed the thunder and lightening even though the door to my balcony was wide open, but the owls woke me in the early morning. Sublime.
Lula was a great teacher and made sure we were all comfortable in our poses and had time for individual questions regarding things outside the practice.
The food was delicious and plentiful and super-healthy.
I'm going to definitely go again as I have come back feeling Iighter in spirit with intentions that I hope to carry forward into the future.
Kulvinder Bahra
de Royaume-Uni, août 2023
Yoga instructor Lula McGill
I liked that Lula was physically strong, and was able to show advanced asana to those who could observe these poses.
Lula knew muscle groups, and had knowledge of yoga, meridians and different types of philosophy, qi gong, tai chi etc
Lula took time to explain everything to anyone who asked and this would have been beneficial for him them.
Hilde De Groot
de Royaume-Uni, juillet 2023
Just what I needed
The setting is serene with beautiful nature on your doorstep. No noise!
We loved the variety of classes with Beginner and advanced yogis well catered for.
The group bonded well and there was a friendly vibe.
The massage was fantastic as well as the jacuzzi and the large swing suitable for adults.
It was a real opportunity to just rest, play and look after ourselves.
Paula Dorsett
de Royaume-Uni, juillet 2023
Brilliant experience
The whole experience was super.
Amitti Canagaretna
de Royaume-Uni, juillet 2023
Great programme and delicious food
Holly, the chef, was amazing and really indulged me with delicious food despite my dietary restrictions. Lula is a great teacher and I learnt a lot, and felt transformed. A well designed programme in a beautiful setting.
Jane Crocker
de Royaume-Uni, juillet 2023
Dreamy location; Amazing Yoga
I loved this retreat, Lula has so much knowledge to share and really listens and cares about us. The home, the ambience, the food especially were all fantastic.
Angela Lewis
de Royaume-Uni, juin 2023
Amazing experience from start to finish
The retreat was set in the most beautiful and peaceful location but easily accessible by taxi from the local train station. The food was absolutely delicious and beautifully presented, all healthy, vegan and plenty of it! Lula our instructor was friendly, helpful and knowledgeable, and her classes were the perfect mix of being accessible for all attendees and providing a challenge for those wanting to go further. There was a fabulous hot tub for us to use which a group of us enjoyed one evening and came out to a clear sky full of stars, which made the experience even more memorable.
Sara Hadden
de Royaume-Uni, juin 2023
Amazing weekend away!
Lula and Holly took great care of us all and ensured we had everything we needed.
Teresa Deacon
de Royaume-Uni, juin 2023
A delightful short break. Great yoga.
I liked the variety of different types of yoga available for all levels. Very welcoming and very well run. Lula was terrific as the teacher, knowledgeable and helpful. Late night jacuzzi was a treat! Lovely airy bedroom with balcony.
Chris Black
de Royaume-Uni, mars 2023
An outstanding Yoga retreat!
From warm welcome on arrival to final tearful farewells…. This retreat had everything and more! I couldn’t fault it…. Food was exceptional, yoga instructor Lula was amazing and all-in-all a weekend I will never forget! THANK YOU, THANK YOU, THANK YOU!
Nina Perrin
de Royaume-Uni, janvier 2023
Yoga retreat weekend
A lovely location for a wonderful weekend. Enjoyed all the yoga classes and Lula was a skilled, caring and nurturing yoga teacher.
It was a lovely supportive group of people who attended and all the meals were amazing. Really beautiful surroundings and the hot tub was a bonus. Oh and the beds were very comfortable. X
Anonyme
de Royaume-Uni, novembre 2022
A Wonderful Experience
Having just returned from my first yoga retreat, located in the East Sussex countryside, it delivered everything I was expecting, and so much more besides. The weekend was hosted by sisters Lula and Ruth, who were amazing. They were open, welcoming, friendly, and nothing was too much trouble. The yoga and meditation sessions were hugely valuable, going into far more detail than can ever be experienced in a ‘normal’ class. Time was never an issue, with the sessions regularly running over, as all 12 of us were keen to learn more, and Lula was delighted to share her passion and considerable expertise. Lula’s knowledge of the subject is seemingly unending, supported with her nutritional and spiritual guidance for a complete holistic experience. Nourishing, healthy and very tasty food and drink were continually available, produced by Ruth, a professional cook with a wonderful touch. She spent ages in the kitchen, determined to produce the highest quality fayre, and she succeeded beyond measure. Throughout the weekend, nothing was too much trouble for Lula and Ruth. Coupled with their in-depth knowledge and willingness to help, inform and educate, an incredible time was had by all. Whether you’re new to yoga or you have a great deal of experience, I can highly recommend this retreat with the guarantee you will leave enlightened. Thank you, Lula and Ruth, for creating such a wonderful, memorable and meaningful experience. I look forward to seeing you again soon.
Anonyme
de Royaume-Uni, novembre 2022
Rejuvenating experience
The full range of Yoga modes was introduced postures, Nidra, qigong, meditation, nutrition , philosophy. The leader Lula is exceptionally good, and sensitive to the different levels with the group and I am a complete beginner . The food was delicious . It was a truly wonderful weekend retreat .
Tracy Stockhall
de Royaume-Uni, septembre 2022
Excellent Yoga retreat
Lula was just the most amazing instructor ! she taught us so much about so many things. Beautiful person fully engaged in her teaching and sharing her knowledge. the whole experience was fantastic - beautiful setting, excellent food (plenty of food!), excellent massage. All in all - more than I expected because it was so gentle and informative and exactly what I needed
Anonyme
de Royaume-Uni, août 2022
Country Delight Yoga and Meditation Retreat in Ashburnham
The retreat was in beautiful surroundings, great food, the yoga sessions were varied and offered some challenge.
Anonyme
de Royaume-Uni, août 2022
Ashburnham Yoga Retreat
The setting is very beautiful with lovely views. Our instructor, Lula, is an amazing woman. I have learnt a lot from her, she is very knowledgeable and has a beautiful voice. I could listen to her for hours!
The food was delicious - very healthy, very tasty.
Anonyme
de Royaume-Uni, août 2022
The yoga was great and informative Massage was lovely. Food tasty and all freshly prepared. Accommodation clean
Anonyme
de États-Unis, août 2022
Great retreat with various yoga styles
Lula was a great person and inspiring teacher, learnt a lot over the weekend. Great food from Ruth, all fresh and delicious! Helped me reconnect with my practice.
Sarah Smith
de Royaume-Uni, août 2022
Powerful
This was my first yoga retreat experience. Lula and Ruth were amazing. The yoga was excellent but for me the meditation and spiritual experience was excellent. I was taken on a self journey which was extremely powerful. The surroundings were very peaceful which added to the experience.
I would highly recommend this to anyone who is thinking of going. It has made me rethink alot of things and to make some life changes.
Thank you Lula for the journey.
Sarah Choy
de Royaume-Uni, août 2022
Fabulous retreat, relaxing and nourishing
The group and instructors were lovely
Anonyme
de Royaume-Uni, juin 2022
Yoga review
The nutrition information was most helpful.
The yoga and meditation was very good.
For me I would of liked more yoga flow and movement .
Jennifer Edbrooke
de Royaume-Uni, juin 2022
Yoga retreat
All of the yoga and medication sessions were well delivered with flexibility for changes as to what our group wanted and needed.
The advice and nutrition teaching was amazing.
Lula was a really wise and inspirational woman who has helped me reconnect with yoga, my diet and my relationship with myself.
A really good retreat.
Anonyme
de Royaume-Uni, mai 2022
Nourishing yoga haven
Lovely group of fellow attendees. The food was amazing, the yoga informative and challenging, the massage heavenly......
Georgina Blenkinsop
de Royaume-Uni, mars 2022
More than you could ever hope for!
This was the most fantastic weekend, transformational.
1. The people. Lula Mcgill is a special person ( our yoga instructor) - she did not just offer yoga ranging across every level which was inclusive and yet able to stretch your personal practice, but also extended ( if you wanted ) into nutrition, meditation, mindfulness, history, holistic yoga practice and even philosophical discussion- she is so dynamic and wonderful but not at all intrusive and very respectful of peoples wished and needs.
2. The food - exquisite - we have the incredible chef ( and yogi) Vanessa , who also has training in functional nutrition amongst other talents and made the most delicious food that was high level restaurant taste with all the healthy goodness you could wish for.
3. The venue is lovely, quiet and beautiful.
Anonyme
de Royaume-Uni, mars 2022
Paula Nix
de Royaume-Uni, mars 2022
A perfect yoga retreat
Couldn't rate this retreat more, the lodge was a pleasure to be in , Lula was everything you would expect and more as an instructor, full of great tips and important advice with posture on yoga poses which has helped me greatly. I will definitely go back again at least a couple of times a year.
Anonyme
de Royaume-Uni, février 2022
Food was delicious - although the portions were very small!
Anonyme
de Royaume-Uni, décembre 2021
Ilona
I did like absolutely everything about this yoga retreat. It was the right balance - enough yoga practices (5 sessions) and free time to relax. I also valued the chance to try new practice such as moving meditation or quigong. It was also very nice to have a more in depth conversation with the instructors about yoga.
The food was so healthy and tasty. The accommodation was very cosy and clean. I would come back again and will definitely recommend this stay to all my friends.
Anonyme
de Royaume-Uni, novembre 2021
Tenterden yoga retreat
Excellent range of yoga activities from gentle movement exercises to more vigorous workout session. I liked the pacing of these sessions throughout the day, the food was really nice and healthy, and both Valerie and Lula were warm, friendly and provided great advice for healthy living.
Anonyme
de Royaume-Uni, octobre 2021
Peaceful safe place
The house and countryside was beautiful. The food was delicious, better than expected. I enjoyed trying something different which was Qi Gong, I enjoyed having areas where we could chill out like the conservatory with a nice view.
Sarah Walker
de Royaume-Uni, septembre 2021
Relaxing and inspiring weekend
The timetable provided a nice structure but left plenty of time for relaxation, it worked well with mealtimes. The variety of classes was great as I had no previous experience of face to face yoga teaching. The food was fantastic. The indoor and outdoor space and views were perfect. The instructors were fun, inspiring and knowledgeable
Anonyme
de Royaume-Uni, septembre 2021
Yoga retreat Kent
The teachers were really welcoming and extremely knowledgeable.
The food was amazing.
Jet Maal
de Royaume-Uni, septembre 2021
Great escape to the countryside
loved the location, the accommodation, the yoga/movement/sound
the weather helped so much, as we did some sessions on the lawn. Amber is great teacher and a wonderful soul. Hollie prepared some amazing food throughout my stay.
Abbey did a wonderful massage which complimented the whole stay
Meeting like minded people, trying new types of yoga. All in all great fun, felling totally Zen'ed out
Beena Josgray
de Royaume-Uni, septembre 2021
Relaxing and Enjoyable
Welcoming and relaxing escape from every day life. Went for 3 days and got value added benefit of being away for 3 weeks!
Nina Fowler
de Royaume-Uni, septembre 2021
Amazing experience
This was my first yoga retreat and I absolutely loved it. From the accommodation in the peaceful countryside to the lovely group of people and the amazing, fresh food, everything was incredible. Amber and Holly are both so lovely and really made me feel welcome. Thanks lovelies I’ll be back!
Kate Slater
de Royaume-Uni, août 2021
Good experience
Lula was a great instructor. She offered different approaches to yoga and other experiences such as quigong, and was open and gave a lot of herself, which I really appreciated.
Tom Grimsdell
de Royaume-Uni, août 2021
Relaxed & Renewed
A truly amazing experience for me. Wonderfully lead by Lula, I left feeling so much lighter than when I arrived. Everything from the food to the accommodation was above and beyond. I will treasure my time there and look forward to coming back.
Debby Andrews
de Royaume-Uni, juillet 2021
Relaxing Retreat
Lovely tranquil setting, different styles of Yoga to try and lots of meditation. Absolutely amazing food.
Kate Francis
de Royaume-Uni, juillet 2021
Peaceful weekend retreat
This retreat was a peaceful weekend getaway! The food was incredible and the yoga was accessible to everyone - we had a mixture of abilities in the group from complete beginners to yoga teachers. Everyone was friendly and welcoming and our teacher was lovely Lula - she was super knowledgable in health & nutrition and the mechanics of the body and she guided us though many different types of yoga and meditation techniques so every class was different and interesting. My accommodation was perfect - I had the fluffiest bed all to myself and felt like I was literally sleeping on a cloud! I woke up to the sound of the sheep outside and it was dreamy. The massage was also excellent :)
Simran Bhatia
de Royaume-Uni, juillet 2021
Pure bliss!! Came back empty with empty mind
After pandemic from last year I have been working from home and was looking forward to rejuvenate and this retreat was just perfect for anyone who is looking to relax and empty the mind.
The weather turned too hot but its good to have this heatwave. Fortunately we had awesome weather during the retreat and enjoyed every bit of it.
The sessions were amazing with different styles of yoga. For me the highlight was the sound bath meditation and the vegan food was sumptuous and the place was like heaven.
Appreciate our instructor Lula , Amber and the chef Vanessa for giving us everything we needed. Highly recommend this place. I can assure you will forget all your worries and anxiety and return back with empty mind and learnings for more yoga practices to follow.
Thanks a lot for making my first retreat experience amazing.
I even went to Hastings (near Battle) to a beach by myself on 3rd day afternoon which was amazing old town by the sea. Thanks Amber for recommending.
Anonyme
de Royaume-Uni, juillet 2021
Amazing wellness escape - close to London
The quality of professionals one can learn loads from, lovely country side surroundings, the ability to enjoy a massage session on the premises, proximity of the seaside for the stunning sunset views and swimming. Highly recommend!
Elodie Milne
de Royaume-Uni, juillet 2021
Great yoga retreat with Lula and fab chef, Vanessa!
Very good classes, patient teacher. Great food and lovely accommodation. Lula was very patient , encouraging and caring. She helped me to discover ew techniques and to work on my poses.
Demet Ogutler
de Royaume-Uni, juin 2021
Most relaxing weekend
After a very challenging year, this retreat was the best gift I could have ever given myself. The house we stayed in was beautiful, surrounded by nature. Amber's teachings were marvelous. One of the biggest highlights of the weekend was definitely trying many new styles of yoga and meditation. I especially enjoyed the free movement workshop. Holly's nourishing vegan cooking was a treat for both the body and the soul. Abby's massage was excellent and revitalizing, I have returned home feeling re-energized and so much better. Thank you so much for a wonderful break!
Carly Rhodes
de Royaume-Uni, juin 2021
Wonderful weekend
It was so fantastic to get away from it all, to meet new people, to eat delicious food and to be immersed in yoga and mediation for the weekend. Lula was a great host and her knowledge was so impressive. Although I’ve done yoga for years, I learnt so much from Lula. I left feeling both rejuvenated and rested and also very inspired. It’s been just over a week since I returned but the positive effects are still with me. I very much recommend going on retreat here.
Inge Schneider
de Royaume-Uni, juin 2021
Yoga Retreat Bliss
This was my first yoga retreat and definitely won't be my last. The classes were so varied and introduced me to different forms of yoga and meditation, qigong, etc. The food was absolutely incredible and the venue was so secluded and serene. Val and Lula brought the most amazing energy to the weekend, and the other attendees were so warm and welcoming. Everything was amazing and this was just the reset that I needed!
Carolina Cubria Bacre
de Royaume-Uni, juin 2021
Such a heart blowing experience :)
I am not sure where to start! This to me was a heart blowing experience. I was struggling for the past couple of months and needed some space and time to help me find myself and find some peace within. Well, this retreat gave me that and so much more. As an introvert, I was a bit apprehensive to going into a place where I do not know anyone, but this changed the moment I met such lovely and welcoming people. There were no expectations or judgments from anyone; I loved being able to sit in the sofa reading a book with some lovely music in the background and listening to the sounds and smells of Lula's cooking (brought me great memories from my childhood!).
Valerie's Nidra, flow and yin sessions were something else, same with Lula's wholesome food and flow sessions.
All of this topped up with gorgeous surroundings, a so much needed massage from Abby, lovely sunsets and such beautiful people. Just thinking about the weekend brings warmth to my heart :)
Thank you Valerie and Lula for all your kindness.
Joanne Mellor
de Royaume-Uni, mai 2021
Yoga with Amber
This was a fantastic restorative experience. Wonderful teaching, in a relaxed, friendly, cosy space. 100% recommend this retreat!
Abigail Dawn Jones
de Royaume-Uni, mai 2021
Calming and wonderful!
Amber's sessions were the perfect balance of calming and energising. The food was wholesome and delicious, and the location was beautiful - it was just perfect!
Reggie Hooke
de Royaume-Uni, septembre 2020
Lovely weekend
The space, the teacher, the food, the ambience and great guests. Overall, excellent.
Valda Lape
de Royaume-Uni, septembre 2020
It was amazing experience. I absolutely loved it.
The building is so unique and beautiful. Lula was not only amazing instructor, but also very interesting women to speak to. Gemma, cooked delicious food. Everything was absolutely perfect. We cried and didn’t want to leave.
Alberto Plaza
de Royaume-Uni, août 2020
I did like almost everything about this.
The location is beautiful. You really feel in the middle of nature.
The environment that Amber creates makes you feel like you are in a different reality. It allowed me to relax like never before.
The food is awesome. I haven't eat so well outside my home in months.
The yoga and meditation classes are comprehensible and easy to follow. Perfect for beginners.
The overall experience has been awesome. I couldn't recommend it enough.
Louise Modis
de Royaume-Uni, août 2020
Fabulous weekend of relaxing, reflecting and self care!
Amber was so calm and lovely- her energy permeated the whole weekend. The diverse yoga styles, the calm pacing, the magnificent vegan meals and beautiful house made it a real treat. Our group of strangers gelled together beautifully and shared wonderful stories and ideas and many laughs. Bonds of friendship and understanding were built! Heart warming 😍
Kamini Patel
de Royaume-Uni, mars 2020
Great experience
We like everything. There was good balance of different yogas and meditation.
Excellent food. This was supplemented with nutritional advice.
Very good company.
Louise Sullivan
de Royaume-Uni, décembre 2019
Great food but room was poor
The food was amazing, Kate the instructor was good and welcoming
Anonyme
de Royaume-Uni, novembre 2019
Perfect recharging weekend
The location was easy to get to. Set in the beautiful Kent countryside there was lots lovely scenery to enjoy on a stroll during free time. The atmosphere was relaxed and friendly. The yoga was paced well, not too strenuous or intense, with a good balance on meditation.
The food was excellent.
Anonyme
de Royaume-Uni, octobre 2019
Came away relaxed and happy
Loved the friendly welcome, great food, excellent classes and relaxing ambiance.
Anonyme
de Royaume-Uni, septembre 2019
The house in Kent was beautiful and had everything you could need for a relaxing weekend. Amber was very accommodating and the yoga practice was adapted to the needs of all- I am beginners level and Amber made sure to include alternatives for me where necessary. The food was extremely delicious and nourishing and I have come away with lots of inspiration to try new recipes.
Emma Davenport
de Royaume-Uni, septembre 2019
A complete immersive experience
This weekend is the definition of a yoga retreat weekend. Wonderful accommodation - luxurious and restful with spectacular sun sets viewed from the veranda across the open field land and horizon in the distance. Yoga and meditation sessions provided by a very knowledgeable coach (Amber) including calming scents and sounds to accompany the yoga. Introduction to vegan foods - a showcase of the best flavours and recipes. Like minded people making great company and new friendships. Wonderful, enjoyed every minute.
Gemyogalife Gemyogalife
de Royaume-Uni, août 2019
Beautiful nature restorative retreat
I loved Amber's style and all the classes she taught. I love the space in between classes. I loved Amber's soft gentle approach.
Anonyme
de Royaume-Uni, juillet 2019
Yoga and meditation retreat
Beautiful place and people, great to relax, unwind and focus on yourself.
Anonyme
de Royaume-Uni, juillet 2019
the food was excellent; the overall yoga sessions were well-thought out giving the whole body a stretch during the 3 days; small group of attendees.
Phoebe Gauntlett
de Royaume-Uni, juillet 2019
Simply beautiful
The whole weekend was exactly what I needed and more than I could have hoped for to help me to reconnect amongst wonderful people and in a stunning location. Amber is an incredible yoga instructor and a warm and lovely person. With her help the retreat brought me back to myself and has equipped me with tools to maintain my peace during my daily life. The food was to die for too. Highly recommend.
Anonyme
de Royaume-Uni, juillet 2019
More emphasis on retreat than yoga
Surroundings, house, location, food, cooking workshop.
Anonyme
de États-Unis, juin 2019
Absolute heaven
Relaxing atmosphere, good balance between yoga practice, mindfulness and relaxation, and inspiring food.
Anonyme
de Royaume-Uni, juin 2019
Beautiful place, lovely people
Really enjoyed the time and space to connect to nature, relax and unwind. The yoga was quite varied, so good if you want to try a few types. I really enjoyed the yin and partner yoga. Food was delicious and light- lots of fruit and vegetables. Thanks from Ele
Anonyme
de Pays-Bas, juin 2019
Nice group size (10), variation in yoga classes, lovely house, very nice and caring instructor and chef, being surrounded by nature and lots of scheep :)
Anonyme
de Royaume-Uni, juin 2019
Kent - June 2019
My sister and I found the whole event flawless...the warm welcome, delicious food, beautiful spaces including bedroom & communal areas. We loved the homely feel created by the lighting, plants, wood burner and the AGA. The hot tub and neighbouring sheep were an added bonus. We appreciated the thoughtful balance of the yoga sessions, massage, nutrition workshop & free time to ‘just be’. We enjoyed a pleasant walk into the town centre and had time to explore the local museum (Maison Dieu). We found Amber and Kayleigh so engaging and accommodating and came away feeling fully refreshed.
Anonyme
de Royaume-Uni, juin 2019
Restorative Yoga weekend
Lovely interiors to property and location.
Fabulous food
Anonyme
de Royaume-Uni, mai 2019
Pure Rejuvenation
Lisa Cook
de Royaume-Uni, avril 2019
Faversham Yoga Retreat Review
From the second we arrived we were welcomed warmly and introduced to the others. We were shown around and clear instructions were given on the format of the first evening.
The soft nature of Amber, the excellent food and the yoga was amazing. It didn't matter that I wasn't very good as instructions were given and all levels were catered for.
Anonyme
de Royaume-Uni, avril 2019
A wonderful experience
My friend and I had such a wonderful time. We met amazing people and enjoyed the different yoga sessions very much - Amber is a talented teacher and a warm host. The food by Kayleigh was delicious too! Thoroughly recommend.
Teresa Hoskins
de Royaume-Uni, mars 2019
Wonderful experience
Whole experience
Pamela Ilgaz
de Royaume-Uni, mars 2019
Perfect retreat to de-stress & recharge
This retreat was all & more than I ever expected. I’m not a vegetarian however the food was some of the best I’ve evet eaten. The host, Amber, was one of the kindest,calmest people I’ve ever met & the variety of yoga was great. The group for me, was perfect as we were just ladies & I felt so relaxed & easily bonded. The retreat itself is set in fields so could go for a walk or just sit & read in your spare time. The itinerary was set out perfectly & if there is a massage available definitely take one, it was very good. I wouldnt hesitate in booking again.
Yolanda Szymanski
de Tunisie, mars 2019
Yoga retreat in Faversham
The yoga and meditation sessions were great - whether calming, invigorating or a bit challenging - the yoga teacher clearly knows her stuff!
Food was awesome - fresh, healthy & very tasty.
Comfortable, clean accommodation in a beautiful, serene location.
Fiona Parlby
de Royaume-Uni, mars 2019
Incredibly needed
I loved all of it. Amber was such a beautiful person to begin with and her yoga style was great. The food made by Kaylee (sorry if I've spelt it wrong) was incredible, I have already given some recipes a go and loving them! The house was stunning and felt like home instantly
This retreat has set the standards for the ones to follow but I will be going back with Amber <3
Thank you for the time you gave us and the space for being able to let go :)
xx Kayla
Anonyme
de Royaume-Uni, mars 2019
A tranquil and restoring weekend away at Syndale Lodge.
I loved the accommodation. Everything was thought and planned out meticulously for the comfort and satisfaction of every guest. The attention to detail was amazing , from the organic, freshly made food to the teas, massage therapy and must importantly the yoga sessions. The yoga sessions consisted of a good balance of training for beginners to more intermediate yoga for the more experienced. The availability of homemade solution to clean the matts after each session just showed the care and effort put into this retreat. A big thank you to Amber and Kayley for their amazing effort and planning.
Melissa Skelton
de États-Unis, février 2019
Just what I needed.....Perfect!
The weekend was the perfect mix of a variety of yoga, meditation, group activities and me time. The house is beautiful with various places to relax including a hot tub with stunning views. Amber is a great teacher making you feel at ease and relaxed, yet refreshed and empowered. She is extremely knowledgable. Kayleigh's food is so tasty and her patience with all the questions I asked was great. It has defiantly made me change my cooking habits. Just perfect thank you.
Jo Vass
de Royaume-Uni, février 2019
Beautiful house with beautiful people
The lodge is beautiful and all activities are geared towards calm and nourishment of the body and mind. Group activities are encouraged but never forced and there was ample opportunity for quality "me-time". The yoga instructor and the chef were both so friendly and always happy to chat. I had countless questions about health/diet and they were great with their advice and support!
Claire Bourne
de Royaume-Uni, février 2019
Claire B
This was the best retreat I have ever been to. Accommodation was incredible. Beautiful house with great facilities. Really warm and cosy. Lots of places to sit and read, peaceful location and a hot tub! The Yoga was a perfect blend of Hatha and flow, with excellent breathing sequences and relaxation and meditation. The food was outstanding. It was a perfect weekend.
Siobhan O'leary Donkin
de Royaume-Uni, novembre 2018
Fantastic holistic retreat
Amber's warm approach and calm demeanor created the perfect atmosphere for relaxation and well being. Great yoga, meditation and variety. Food was amazing and really gave me the motivation to eat more healthily.
Sharon Blatcher
de Royaume-Uni, novembre 2018
Very zen weekend
Meeting like minded people. Very peaceful environment.
Alex Burn
de Royaume-Uni, novembre 2018
A weekend of calm,peace and fun!
Beautiful, clean homely, tranquil setting with an amazing view. Was fortunate to be accompanied by interesting, friendly, considerate, unpretentious women.
Amber is serene in nature and name setting.the tone for a very relaxing w/e. Food vegan-tasty and intersting cooked relentlessy from scratch by the industrious Kayleigh-feeling lighter as a result! Combination of yoga, chi gong and meditation including a wonderfully effective gong bath made the w/e a very special experience. Thank you so much. 😊
Sue Weston
de Royaume-Uni, octobre 2018
Fabulous weekend, highly recommend.
very welcoming, lovely accomodation with lived in, cosy 'good vibes only' feel.
guests were delightful and Amber and Chef Kayleigh were super.
Ricardo Maza
de Royaume-Uni, octobre 2018
Good overall weekend wit nice people
Yoga & Food
Davorka Herceg-lockhart
de États-Unis, octobre 2018
A little piece of heaven on Earth
What an amazing weekend! Fantastic location, with a stunning sun porch and views of endless sheep-strewn fields. Accommodation in a gorgeous house infused with an atmosphere of calm and serenity. Delicious, healthy food prepared by a professional vegan chef. Fun yoga and meditation classes suitable for all levels, especially enjoyable open air activities. A deep tissue massage out of this world, the best I’ve ever had. Friendly, welcoming, relaxing atmosphere, quality time spent in the company of like-minded people. Thank you Amber and Kayley for making us all feel truly welcome and well-looked after, for creating this little piece of heaven on Earth.
Carol West
de Royaume-Uni, octobre 2018
A great weekend
As soon as I walked through the door I felt at home with a group of friends, as if we all knew each other before. The energy was warm and positive all weekend. The vegan food amazing. Good variation of meditation and yoga classes.
Loved it.
Anonyme
de Royaume-Uni, octobre 2018
Amazing 3 day Retreat
Beautiful country lodge set in a lovely location, had an amazing weekend. Amber was warm, welcoming and friendly and instantly made us feel at home. The yoga sessions we brilliant and the food was beyond delicious. We were truly spoilt.
Anonyme
de États-Unis, octobre 2018
Lovely place, yoga could be better.
Lovely, healthy food, a beautiful venue.
Amber gave everyone a warm welcome, and is a good facilitator. Had a lovely massage.
Anonyme
de Royaume-Uni, septembre 2018
Overall good . Warm and friendly environment .
The food and accommodation was amazing . Amber was a warm and friendly host who made all guests feel welcome and attached .
Anonyme
de Royaume-Uni, septembre 2018
A gift of peace and inspiration
Being amoungst like minded people, with no judgement, and a spirit of fun. The truly amazing food is perfect for vegans and non vegans alike. Yoga appropriate for complete beginners to intermediate. Amber is lovely and has created a perfect little retreat for busy lives to to take a pause and just be.
Sian Jones
de Royaume-Uni, septembre 2018
Best weekend ever
amber is an amazing facilitator
Andrea Drudikova
de Royaume-Uni, septembre 2018
Wonderful
I loved the setting of the retreat so very peaceful. The food was just out of this world fresh vegan dishes that were so yummy and plentiful. Super relaxing. The yoga and meditation was well balanced. In a nutshell perfect weekend get away if you want to give time to yourself and get centred.
Amber was just perfect host would definitely go again.
Anonyme
de États-Unis, septembre 2018
my first yoga retreat
i really enjoyed the retreat. It was all I hoped it would be and I came away feeling totally relaxed and re energised. .The food was wonderful and Amber was lovely a. really caring person and i would recommend this retreat to anyone who has not been on a retreat before . tI was just the right size and in beautiful surroundings.
Scott Dearing
de Royaume-Uni, juillet 2018
Perfect break
Views, outdoor area and food all fantastic!
Yoga and mediation was a great selection of different practices
Jacqueline Wheeler
de Royaume-Uni, juillet 2018
The perfect yoga retreat balance
The pace of the programme. Nothing felt rushed ... we had lots of time to wind down, have long chats with each other, go for a walk, spend time on our own, read a book, have a massage, take our time over meals, as well as feeling we did a good amount of yoga and meditation.
Julie Georgiou
de Royaume-Uni, juillet 2018
My Blissful weekend
Amber was such an amazing host who made us feel instantly welcome. The classes couldn't have been better....blue sky,hot sunshine,birds singing,wonderful scenery ,peaceful. The food was so tasty and very plentiful.The company was wonderful.I can't wait to return.
Laura Graham-clare
de Royaume-Uni, juillet 2018
Wonderful and rejuvenating retreat
The location, the food, the yoga, the meditation and the company were just perfect. Amber cultivated a relaxed and open atmosphere and I felt such a familiarity with everyone there. I left feeling very calm and peaceful, which lasted for days, and I've learnt things about myself, about yoga, mediation and vegan food, which will last even longer!
Angelina Storti
de Royaume-Uni, juin 2018
Just what I needed!
The weekend retreat was great, food was delicious, really nice people all round and varied yoga & meditation sessions. It was lovely to be looked after and nourished, with time to read, reflect etc. The sound session on Saturday evening was amazing. Hopefully I can keep the relaxed mindful state going for a while longer.
Alex Lind
de Royaume-Uni, juin 2018
A wonderful weekend of calm and indulgence
Amber was so skilled in so many different areas of yoga and meditation. She was an all singing, all dancing, one women band! It made it so varied. I tried so many new things and learnt so much. She’s also an exceptional warm, caring person and this set to ethos of th whole weekend.
Charlotte Doyle
de Royaume-Uni, juin 2018
3 days getting back to me!
Wonderful people in a beautiful setting. The yoga was just what I was looking for together with the meditation. Would highly recommend to anyone wanting to get away and unplug for a couple of days.
Mylyn Mccoll
de Royaume-Uni, juin 2018
A serene weekend break
The house was stunning with beautiful views. Amber created such a welcoming environment perfect to switch off and focus on the self for the weekend. The food was gorgeous and plentiful. And the mixture of yoga, sound and movement was a great combination. This was just what I needed to escape the hectic London life for a couple of days.
Cyrielle Bachelin
de Royaume-Uni, juin 2018
Am amazing first experience with incredible food!!!
The location the spirit the food the instructor
Adele Glover
de Royaume-Uni, juin 2018
Amazing
The warm, open, loving and beautiful vibe
Caroline Funnell
de Royaume-Uni, avril 2018
Perfect country getaway with relaxing yoga and clean food
Amber has a wonderful calming energy which is just what I needed to slow myself down. Lots of breathing and meditation and restorative yoga for all levels. The house was well above expectations as was the food and the setting with new lambs to watch all day!
Yvette Liening
de Royaume-Uni, mars 2018
A well needed retreat from a busy life!
amber and the other guests provided such a warm and friendly welcome upon arrival and throughout the weekend. the house was so beautiful and tranquil. the food was fantastic. the yoga sessions were about right; a good selection of yoga and meditation sessions, with spare time for reading and walking inbetween. absolutely loved the sound meditation on the sunday - will be taking that froward with !
Judith Blatchford
de Royaume-Uni, mars 2018
Perfect Weekend
Lovely house, people and tuition. Amber is a great host and teacher! I wasn't sure what to expect as a first time yoga retreater but she made us all feel very welcome and comfortable.
Nikki Crumpton
de Royaume-Uni, mars 2018
A restorative and nourishing weekend
This was the most wonderful experience I have ever had. Amber, was the perfect yoga teacher, calm but joyous, encouraging and therapeutic. I felt like a different person when I left. The food was beautiful and Rob was just the best cook ever.
Ali is a very gifted healer and her reflexology skills and massage was truly wonderful
Michael Cleverly
de Royaume-Uni, mars 2018
Beautiful birthday treat...
Amber created a welcoming and nurturing atmosphere which allowed people to come together as a group or to spend quiet time reading and relaxing. She also led the yoga sessions and sound bath and qi gong. I particularly enjoyed the sound healing and qi gong, both of which were new to me. Alison gave me a fantastic treatment combining massage, accupressure and Reiki which left me so relaxed I slept for an hour and a half afterwards, and Rob produced delicious vegan food the whole weekend. The accommodation was fabulous too. Spacious and airy, with a wood burning stove and open fire it was both comfortable and warm.
Marion Zielentino
de Royaume-Uni, mars 2018
A dream experience
I loved everything about this retreat and learnt so much in such a short time. The food was delicious and I thoroughly enjoyed the raw food class and being able to talk to our amazing chef so openly. Each yoga class was completely different but amazing too and it's clear to see that Amber is a real specialist who adores what she does. She created the most beautiful and calming atmosphere from the moment we walked in the door, where everybody could do and be as they wanted. My mum and I did our morning meditations and yoga sessions in our pyjamas, it was that relaxed! By the end of the retreat I felt like I had found myself again and was completely grounded and inspired. I keep referring back to my positive affirmation that Amber asked us to create and it is changing my life. I will definitely be going to another of her retreats - it was an incredible weekend
Diana Roberts
de États-Unis, mars 2018
Amazing experience.
Everything was perfect. I had a wonderful time the food was amazing. The yoga classes had an excellent range of variety and Amber was an amazing teacher. I felt it was a very caring environment and everyone was warm and very friendly. I would recommend this yoga retreat and would return again.
Otilia Beres
de Royaume-Uni, mars 2018
Excellent experience
Amber is very knowledgeable and personable. She provided us with a variety of activities throughout the 3 days of the retreat .
Emma Brown
de Royaume-Uni, mars 2018
Sheer bliss
The whole weekend from start to finish was perfect. Amber, Rob & Ally were a perfect team and a joy to spend the weekend with. Amber is a incredible yoga teacher. By the end of the weekend I felt like I had been taken apart and put back together properly, mind, body and spirit. The food, accommodation, structure on the days was just perfect. I didn't want it to end.. I will definitely be back.
With love and gratitude Amber xxx
Asia Kaikova
de Royaume-Uni, mars 2018
Best weekend retreat ever 🌻
The vibe on the retreat was magical, calm, pleasant, nice people, the instructors were so supportive and kind, great programme with plenty of workshops and plenty of relax time! Would come again!!! The cottage was just 5 starts from me! Thanks amber ally rob!💗
Anonyme
de Royaume-Uni, février 2018
Location, yoga classes, delicious food
Karen Brunas
de États-Unis, février 2018
Combination of activities and timings was just right
Lynn Stevenson
de Royaume-Uni, février 2018
A great mix of Yoga styles, just what i was looking for
Maxine Biggs
de Royaume-Uni, septembre 2017
A Beautiful Experience
Amber created a wonderful relaxed environment for the weekend enabling a group of strangers to become connected. Smooth clear instruction and well targeted tweaks to enhance technique were beautifully given and the mix of yoga styles made each session interesting and different and her mindfulness enabled an enhanced spiritual connection.
Laurane Rhind
de Royaume-Uni, septembre 2017
A great retreat
Had a fantastic time with a great group of people and an amaking instructor. It was great to try a variety of yoga techniques and some deliciously healthy food. A lovely, chilled time. Thank you
Stefani Ross-steen
de Royaume-Uni, septembre 2017
Excellent Retreat and beautiful teacher!
Amber is a great teacher: patient, kind, knowledgeable (she integrates a few different types of yoga) and the environment she creates is very holding and nurturing. She also offers great info on food e.g. how to make delicious raw food!
Richard Williams
de Royaume-Uni, septembre 2017
The location, absolutely beautiful. A great mix of people, and with lack of phone signal and TV, we sat and "spoke" :) Just like it used to be.
I really enjoyed the mix of yoga, and learnt a lot of new things. Also learning that vegan food can taste so good.
Lottie Farrell
de États-Unis, septembre 2017
Life changing experience
Everything about this retreat was amazing, I felt I took something new away with me from each session that I now apply in my daily routine. I felt at ease as soon as I stepped into the house, and this feeling was carried with me throughout the weekend. The house is beautiful, it's in a special place and the atmosphere there is so warm and cozy! The morning meditation outside overlooking the lake was incredible! I am fairly new to yoga, and I felt as though the sessions were perfect for all levels, with the opportunity to push myself when I wanted to, and the reminder to rest when I needed to and to listen to my body. I ended up doing a headstand which is a huge achievement for me! The massage I had was beautiful, and the wild lake swim although very cold was a complete rush, and the experience brought the group closer together! The food was incredible!! I felt completely nourished the entire time, and by the end of the weekend my skin was so soft! I'm putting that down to the morning juice! During my free time I also went on a walk up to the waterfall, a 15 minute drive away, which was beautiful!
I overcame a lot of anxieties, and pushed myself mentally and physically to the limit during this trip, and I feel so much stronger now. I have learnt so much about myself, yoga and healthy food, and I am already adapting this knowledge into my life! Thank you so much:)