The Ocean Calls by Mateo

With over a decade of experience as a yoga teacher trainer and practitioner, Juliana encourages yoga as a way of living, a way to rediscover one's essence. Nature lover, and seeker of new ways of living, and relating; last years she has been learning and sharing different tools to bring human potential and harmony with life. She also uses vibrations and frequencies to harmonize body, mind, and soul, using instruments like gongs, bowls, kalimbas, rain sticks, and more.

Mateo has mastered freediving and holotropic breathwork as powerful tools for wellness, self-regulation, and presence. Freediving cultivates deep awareness of breath, body, and mind, activating the parasympathetic nervous system and fostering calm, focus, and inner trust. Practiced with intention, it encourages mental clarity, emotional regulation, and a heightened sense of connection with the ocean and oneself.