5 jours de stage de yoga et navigation « Freedom, Flow et Connection » en Grèce
Women's Yoga Retreat in Greece
Leave behind the weight of routine and step aboard an exploratory journey through the Greek islands - a land of turquoise waters, sun-drenched shores, and timeless charm. This yoga sailing retreat is designed to help you move with the rhythm of the sea, rediscover joy, and feel deeply alive. Through a blend of daily yoga, meditation, and island exploration, you’ll open, release, and connect alongside a small, supportive group of inspiring women.
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Caractéristiques
- Yoga et méditation quotidiens
- Bain sonore
- Voyage exploratoire
- Plongée avec tuba, canoë et paddle
- Explorez des îles, plages, ports et villages isolés
- Repas nutritifs quotidiens
- 4 nuits d'hébergement
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
5 jours de cours en Anglais
Nombre moyen d’heures d’activité par jour : 5
Hébergement
Experience the charm of a family-owned, hand-crafted wooden yacht, designed with traditional elegance and spacious decks. The cabins offer a cozy and comfortable stay. Journey across the serene waters of the Ionian Sea, discovering the natural beauty and cultural richness at every turn. Enjoy authentic Greek hospitality with home-cooked meals made from locally sourced ingredients. The nutritious and delicious food enhances your journey as you explore hidden bays, historical ruins, and quaint villages along the coastline.
Programme
Experiences
- Daily yoga and meditation – Morning Vinyasa flows and evening Yin practices, with breathwork, mantras, and journaling prompts
- Island-hopping by yacht – Explore the Ionian Islands, from lively ports to secluded anchorages
- Wild swimming, snorkelling, and paddleboarding – Crystal-clear bays straight off the boat
- Mindfulness at sea – Guided meditations to the sound of waves
- Face yoga and neck and shoulder release workshops – Ease tension and feel radiant
- Partner yoga – Playful connection and trust-building
- Evening sound bath – Deep rest under the stars
- Exploring local culture – Stroll through charming villages, enjoy Greek hospitality, and discover hidden island gems
Sample of daily schedule
Day 1 (Corfu to Syvota)
- 15:00 Embark on your journey to Syvota
- 15:30 Welcome drink and safety drill
- 18:30 Sunset swim at Syvota Bay
- 19:30 BBQ on the boat at Syvota
- 20:30 Free time to explore Syvota village
Day 2 (Syvota)
- 07:00 Yoga and meditation
- 09:00 Breakfast
- 09:30 Depart for Blue Lagoon
- 13.30 Lunch on the boat
- 13:30 Swim stop at Blue Lagoon
- 18:00 Beach energy circle
- 19:30 Dinner on the boat
- Optional tour to the Acherontas archaeological site
Day 3 (Blue Lagoon - Parga)
- 07:00 Yoga and meditation
- 08.30 Depart for Agios Giannis Bay
- 09:30 Breakfast
- 12.00 Lunch and exploring in Parga
- 17.00 Depart for Parga Port
- 17:30 Workshop
- 19:30 Evening swimming and BBQ at Agios Giannis Bay
- Optional visit to the castle
- Optional water sport activities at Valtos Bay
Day 4 (Parga - Antipaxos - Paxos)
- 07:00 Yoga and meditation
- 08:30 Depart for Arnia Bay of Antipaxos
- 09:30 Breakfast
- 14:00 Swim stop and lunch on the boat
- 17:00 Sail for Rodovani Bay
- 17:30 Restorative yoga
- 19:00 Evening and dinner on the boat at Rodovan. Enjoy the unique sunset and then a buffet dinner on the boat, Greek music, and the sky full of stars
Day 5 (Antipaxos - Corfu Old Town)
- 07:00 Yoga, meditation, and closing circle
- 08.00 Breakfast and depart for Corfu Old Town
- 11:30 Disembark at Corfu Old Town
Professeurs
Stacey Howe
With over 15 transformative retreats led across Greece, South Africa, and the UK, Stacey is deeply passionate about creating space for women to reconnect with themselves through the power of travel, mindful movement, and soul-nourishing experiences. Her retreats blend adventure with stillness, designed to inspire deep connection, self-discovery, and lasting transformation. Trained in Ashtanga Vinyasa, Mandala Vinyasa, Yin Yoga, Aerial Yoga, Pregnancy Yoga, Meditation, and Sound Bath Facilitation, Stacey weaves each of these practices into her retreats with a focus on intuitive movement.
Lieu du séjour
Spend 5 nights aboard a beautiful floating sanctuary, gliding effortlessly between islands. Wake to the gentle rock of the waves and end each day under starlit skies. Your cabin offers a cosy retreat after sun-filled days, and the open deck becomes the yoga shala — a place for morning flows, evening yin, and everything in between.
You’ll explore picturesque ports, hidden bays, and the vibrant culture of Greece’s most stunning islands. From pastel harbours to wild, untouched coves, every stop is a new adventure.
stage de yoga adapté au régime végétarien
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
Repas
Every meal is fresh, colourful, and full of Mediterranean goodness curated by the on-board chef. Think crisp salads, just-caught seafood, ripe tomatoes bursting with flavor, local cheeses, olives, and warm, crusty bread.
- Daily breakfast and lunch, or dinner on board or at hand-picked tavernas (vegetarian, vegan, and GF options available)
- Mezze platters, grilled vegetables, local olive oil, fresh herbs
- Sunset dinners by the sea
- Opportunities to sample authentic Greek dishes at charming island restaurants
Les repas suivants sont inclus:
- Breakfast
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Autres régimes particuliers sur demande
Cadeaux exclusifs
OhSoYoga Retreats a préparé quelques surprises spéciales pour vous, y compris des expériences uniques et des attentions particulières pour rendre votre voyage encore plus mémorable.
Location de paddle board et de kayak
Ce qui est inclus
- 4 nuits à bord d’un yacht traditionnel de 35 mètres
- Petit-déjeuner quotidien et déjeuner ou dîner
- Yoga de style Vinyasa le matin et yoga de style Yin le soir
- Bain sonore - une expérience unique à bord du bateau doucement bercé
- Yoga et méditation quotidiens pour clarifier votre esprit et renforcer votre corps
- Voyage d’exploration pour vous connecter à votre esprit d’aventure
- Plongée avec tuba, canoë et paddle
- Thé, café et eau tout au long de la journée
Cadeaux exclusifs inclus
Location de paddle board et de kayak
Accès gratuit aux planches de paddle et aux kayaks sur tous les sites de baignade
Ce qui n'est pas inclus
- Vols vers Corfou
- Repas hors du bateau (environ 3 repas dans des villages locaux)
- Pourboires
- Tapis de yoga (peut être fourni si nécessaire)
- Taxes portuaires (max 50 EUR)
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Corfu International Airport (Ioannis Kapodistrias Int'l Airport)
À 2 km de votre destination
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.