4 jours méditation et art-thérapie de luxe à Chiang Mai, Thaïlande
Luxury Wellness Retreat in Thailand
Reconnect with your inner self during an intimate 4-day retreat in Chiang Mai, welcoming no more than four guests at a time to ensure personalized attention and a peaceful atmosphere. Immerse yourself in the gentle rhythm of Thai culture through meditation, healing art sessions, and meaningful encounters. From serene temples and lush nature to creative workshops inspired by Thai traditions, every detail is thoughtfully crafted to nurture your soul. A truly tailor-made experience to breathe, create, and discover.
Rencontrez les professeurs
Caractéristiques
- 4 méditations de yoga le matin
- 2 ateliers d’art-thérapie l’après-midi
- 1 soirée de sonothérapie
- 1 soirée d’étirements de yoga
- Petit-déjeuner quotidien
- 3 nuits d’hébergement
- Taille de groupe intimiste
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
4 jours de cours en Anglais
Hébergement
Installations
- Piscine extérieure
- Espaces communs climatisés
- Chambres climatisées
- Coin repas
- Respectueux de l'environnement
- Jardin
- Jardin de méditation
- Terrasse
- Plate-forme de yoga
- Yoga shala
- Studio de yoga
- WI-FI gratuit
- Service de blanchisserie
- Bibliothèque
- Agence de voyage
Your private riverside sanctuary
The riverside homestay is a traditional Thai teakwood house designed for peace, comfort, and connection to nature. With only two beautifully appointed rooms, we welcome no more than 4 guests at a time, ensuring an intimate and personalized experience. You’ll enjoy a stunning saltwater pool overlooking the Ping River, a serene open-air yoga shala, and a spacious indoor yoga studio for all-weather practice. Each room is decorated with handcrafted local details and opens to a private balcony with garden or river views.
Blending Thai authenticity, your hosts offer a warm, artistic atmosphere. Whether you're here to unwind, heal, or explore, this is a peaceful haven where luxury meets soulful simplicity.
Programme
Daily meditation and mindfulness rituals
Guided sessions to reconnect with your inner peace in serene surroundings. Ploy leads classes in Yin Yoga, Yoga Nidra, and mindfulness-based practices that gently balance the body and calm the mind.
Thai Hermit Yoga (Rue-si Dat Ton): Ancient movements, mindful intentions
More than just physical movement, Thai Hermit Yoga is a living tradition rooted in ancient wisdom. In this class, you'll explore its historical and philosophical foundations, practicing gentle, breath-centered movements used by Thai hermits to cultivate health, awareness, and vitality. A perfect way to prepare for or unwind from meditation.
Good night meditation with Ploy: End-of-day practice: Clear the mind, invite rest
As evening falls, wind down with a restorative meditation designed to release mental clutter and invite deep relaxation. This nightly ritual nurtures inner calm and sets the stage for restful, rejuvenating sleep.
Art healing workshops
Choose from watercolor painting, writing your name in the Thai alphabet, painting a rice basket, Thai dance, and other inspired art experiences—designed to heal through creativity. These workshops offer space for creative expression and emotional healing in a relaxed, supportive setting.
Mindfulness through creativity
Creative activities like painting, drawing, and sculpting offer powerful ways to practice mindfulness. Engaging in the creative process brings you into the present moment, quiets mental noise, and promotes focus and calm.
Art therapy and emotional wellness
Led by experienced facilitators, these sessions offer a safe space for self-expression, emotional healing, and inner exploration through art. Ideal for those seeking insight, clarity, or emotional release in a supportive environment.
Flow state workshop (2 hours with Ploy and Tua)
Explore your feelings, moods, and emotions through watercolor painting in a guided, intuitive process. This creative journey invites stillness, focus, and presence—helping you enter a state of flow where you can simply be, free from pressure or expectations.
Intimate group size
Only 4 guests at a time for a peaceful, personalized retreat and meaningful connection.
DAY 1
- 14.00 check in
- welcome drink with your hosts
- Relax
- Optional Tarot reading
- 17.00 Yoga Studio Stretching
- 18.00 Dinner at Ploy s mum restaurant proposing Northern Thailand food ( Cost arount 300bhts) with vegan and vegetarian options.
DAY 2
- 8.30 Yoga meditation with ploy
- 9.30 Healthy Breakfast
- 10.00 visit of Woodcarving in Bantawai or relax by the swimming pool, have massage (optional)
- 12.00 lunch at a local restaurant on the ricefields.
- 14.00 mindfulness workshops, Flow state
- 16.00 Visit of a temple with Tua and Ploy , meditation
- 18.00 back to homestay sound healing
- 19.00 dinner with your hosts in a nearby restaurant, or you can take a grab and go to Chiang Mai old city
DAY 3
- 8.30 Yoga meditation with ploy
- 9.30 Healthy Breakfast
- 10.00 visit of handicraft village or relax by the swimming pool or Have massage (optional)
- 12.00 lunch at Ploy 's Mum restaurant
- 14.00 mindfulness workshops, Inner Bloom
- 16.30 back to homestay , can go to local food market and eat street food at the homestay
- 18.00 or Dinner with your hosts at a nearby restaurant
- 19.00 good night meditation yoga with Ploy
DAY 4
- 8.30 Yoga meditation with ploy
- 9.30 Healthy Breakfast
- Relax and check out by 12.00
Excursions
- Handicrafts tour to the village of Bantawai
- Visit Theravāda Temple called ‘วัด โขงขาว’, Wat-Kong-Kaow, to learn about Buddhism in Thailand and practice walking meditation at the temple to cool down our body and mind
- Discover restaurants nearby with your hosts
Professeurs
Ploy
As a meditation guide, Ploy supports individuals in discovering a practice that aligns with their lifestyle and inner rhythm—empowering them to build a consistent, self-sustaining routine. Recognizing that many people begin meditation but struggle to maintain it, she focuses on helping students move beyond cycles of overthinking. Through chakra meditation, Ploy offers accessible tools to anchor the mind, restore energetic balance, and deepen the connection to inner calm.
Tua Matoom
Tua is a Thai professional artist who has been based in Chiang Mai for over 21 years. His watercolor and oil paintings beautifully reflect life’s simple joys—happiness, mindfulness, and the warmth of a cozy home. In his classes, Tua gently guides students through the process of abstract painting, encouraging them to draw inspiration from their genuine emotions. Each piece becomes a deeply personal and unique expression of self. Abstract painting, for Tua, is a powerful form of emotional expression—subjective, free, and healing.
Lieu du séjour
A hidden gem by the Ping River
Nestled on the peaceful banks of the Ping River, this traditional Thai-style home offers a rare blend of tranquility and cultural richness. Just a few minutes away, discover Baan Tawai artisan village, famous for its intricate wood carvings and handcrafted art. Guests can stroll through local markets, relax in nearby cafés, or unwind in wellness spas tucked into the neighborhood.
Though secluded and serene, the retreat is still perfectly connected — the heart of Chiang Mai’s Old Town is just 20 minutes away by Grab (about 200–300 THB per ride). This makes it easy to explore the city’s iconic temples, night markets, and vibrant food scene before returning to the peaceful rhythm of the riverside.
It is 20 minutes from Chiang Mai Airport (CNX).
Repas
A culinary journey with French flair and Thai soul
Start each morning with a French-inspired breakfast featuring homemade crêpes, fresh tropical fruits, and artisanal jams—a warm, comforting way to ease into the day. Guests can also enjoy toast, eggs, cereals, yogurt, and orange juice, all served with local tea, coffee, and wild honey. Whenever possible, ingredients are sourced locally to support the community and enhance freshness.
Lunches are enjoyed at a variety of handpicked local spots, offering an authentic taste of Thai vegetarian cuisine. From hidden garden cafés to traditional family-run kitchens, each meal is an opportunity to discover regional specialties and immerse yourself in Thailand’s rich culinary heritage.
Les repas suivants sont inclus:
- Breakfast
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Normal (qui comprend généralement de la viande et du poisson)
Activités et lieux à visiter
- Tarot reading
- Thai massage
- Cooking class
- Kirtan cession
- Thai dance
- Painting workshop
Ce qui est inclus
- Pratiques quotidiennes de pleine conscience et de méditation
- 2 ateliers d’art-thérapie
- Visite du village artisanal, sculpture sur bois
- Visite guidée d’un temple
- Petits-déjeuners sains complets quotidiens
- 3 nuits d’hébergement
- Wi-Fi gratuit
Ce qui n'est pas inclus
- Le billet d’avion
- Le déjeuner et le dîner
- Les excursions ou activités optionnelles
- Lecture du tarot
- Massage thaï
- Transfert depuis l’aéroport
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 31 par personne
Chiang Mai International Airport
À 8 km de votre destination
Arrival by airplane
It is easy to go to the retreat place from the airport using the Grab application.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
Avis
Pas encore d'avis disponible
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