Hej Babes Retreats

Catarina is an experienced yoga teacher based in the Algarve, Portugal. She started her practice 20 years ago and has been teaching internationally for about 7 years now. Cata has trained in Hatha-Vinyasa and advanced Yin yoga studies. She counts with more that 600 hours of training. Her classes are created with a balance of Yang and Yin / movement and stillness / activation and deep relaxation; and infused with meditative moments, integration of sound, mantra and poetry. Recently she has trained in yoga Therapy for women with Uma Dinsmore Tuli.

(Tara) has over 30 years of experience in the wellness industry. She is an expert in Shiatsu, Watsu, yoga, acupuncture, breathwork, sound healing, and holistic wellness. Her education was attained in South America, Iceland, and India.

Ebba is the local doula and yoga teacher supporting pregnancy, birth, and postpartum with care, strength, and knowledge. You might have even attended one of her pregnancy or mum and baby yoga classes.

Certified Montessori childhood educator, creative mind and Sitar player. Amanda also has experience playing and teaching Hindustani classical sitar in various venues and contexts. She has studied sitar with maestros Rabindra Narayan Goswami, Peter Row, and most prominently with Abhik Mukherjee.

Simona is the heart and soul of our retreats. She’s there when a little one needs comfort, when a mama is craving that one special snack, or when anything unexpected pops up. Always smiling, always calm, always bringing good vibes—and needles to say, the little ones adore her.

Samantha is the warm, intuitive educator behind Sicily’s local forest and nature school, guiding children through playful exploration outdoors. With her calm presence and deep love for nature, she helps little ones feel safe, curious, and connected to the world around them.

Johanna is a mum of three, an experienced yoga teacher, and the owner of Hanni’s Bioyogahof. She teaches with warmth, intuition, and a deep understanding of motherhood,