Hatha Tantra Yoga

This was a calm and peaceful break amid a long and stressful travelling journey, and was a perfect reset. Nareshnath's passion for yoga came across in his teachings. We loved learning about the Indian Hindu & yoga philosophies, it was important for us to stretch our thinking minds as well as our bodies. We loved the daily medidation and yoga sessions, and can feel our bodies getting stronger and used to the movements. The location was beautiful - Khajuraho is a fascinating place, and the surrounds were peaceful. The food was excellent at the hotel. The rooms were lovely, clean and comfortable.

The combination of Dr Nareshji's teaching and the beautiful environment of Yoga Niketan Ashram is very special. You get the best of ashram life as well as one-on-one teachings. Dr Naresh is extremely knowledgeable and generous with his expertise and experiences. He's so approachable that you can ask him any question. He takes the mystery out of yoga and meditation, and presents yoga in it's widest form and impact. I'm a yoga teacher and my time with Dr Naresh and being in Rishikesh has fundamentally changed the way I teach. I won't dumb it down now; I won't imitate contemporary interpretations of yoga. I also feel I have a yoga colleague for life! Thank you Dr Naresh.

Turns out Nareshnath Yogi is one of the OGs of the yoga lifestyle!

If you're looking for real, unfiltered, ancient wisdom, this is it!

So Nath Yoga is the supercharged version that aligns body, mind, and soul through Hatha, breath, energy work, and deep inner alchemy!!

His way of practice takes you beyond flexibility into chakra activation, presence, self-discipline, and higher vibrations.

What makes him different? He makes complex knowledge-whether philosophy, nature, science, or Nath traditions - flow seamlessly in English, Hindi, and Sanskrit. No fluff, no ego-just real wisdom applied to real life.

The biggest benefits? A deeper felt presence, more composure, stronger self-discipline, and a new vibrational level of inner alignment.

Nareshnath isn't in this for wealth or recognition-his intention is to share his knowledge & application of yoga practices to students like us so we can feel the benefits and continue to spread the message!

If you want to know more about how I’m applying the techniques passed on during the 5 day program to increase more love, peace & wealth into my life, please reach out to Dr Nareshji and ask for me (Mr Anon for now to protect my bright future!)

To sum it up in one sentence : This wasn't just a retreat , it was a shift in consciousness!

This retreat was enlightening and a life changing reset. We learn about the nature of our mind, body and soul, and how we can use yoga to transcend our mental limitations. Naresh was passionate about the topic, had lots of unique knowledge and was supportive, kind and a lovely person to be around overall. I would especially recommend this to Indians so that you can learn the truth behind various religious rituals and deities: how the core transformation comes from going inward.

This experience was very unique. As someone who has limited understanding of yoga and meditation, the course was very intensive and I learnt a lot. Dr. Nareshnath is very knowledgeable and eager to share a wealth of information surrounding Indian philosophy, Hatha yoga, meditation techniques and much more. The food at the ashram was very nice and the view of the Ganga was breathtaking. The facilities at the ashram, like the yoga hall and meditation hall, the garden are very nice. I really grateful for everything I learned in those few days with Dr. Nareshnath.

We spent a few days with dr Nareshnath and it was enough to teach us a lot of new noțions about this wonderful philosophy. Definetly it changed our points of view about life through theoretical and practical explanations. The tantra yoga was very surprising and it could help a lot of couples. Thank you for everything Naresh!

I recently attended a yoga retreat and I cannot express enough how grateful I am for the experience.

Naresh is incredibly knowledgeable and passionate about yoga, and it truly shows in his teaching. He was patient and kind, always taking the time to explain things thoroughly and answer any questions I had.

Despite having practiced yoga for many years, I was amazed at how much new information and details I learned during the retreat.

The atmosphere in the Ashram allowed to experience the life of yogis even more deeply. There are many of interesting and friendly people from all over the world.

Overall, I would highly recommend this yoga retreat to anyone looking to deepen their practice and learn more about yoga. Nareshnath is an amazing teacher and I feel so fortunate to have had the opportunity to learn from him.

We really liked the schedule of events during this 5 day session. There were lots of options to keep us busy with discussions on philosophy, spirituality, and of course the yoga. We appreciated Dr Nareshnath's passion for his work. He was always timely and prepared for the sessions but he was also flexible and allowed conversation to flow freely. It was a truly enjoyable and enlightening experience

We had a private teacher in a fully booked Yoga Ashram, all the Yoga practice and philosophy we could eat plus an intense training program where we felt like he was able to cram the main points of a 7 years of a Yoga phd into 5 days!

Naresh Nath is a Yogi genius, kind, so loving, patient, an excellent communicator who sees beyond the veil and delivers expansive knowledge in the manner suitable for experienced but hungry Yogis like us.

We learned the philosophy and practice of Natha (Raja) Yoga, the ancient source of what we practice today, and the Limbs of Tantra, Ashtanga, Hatha, Mantra, deepening our understanding of Hindi, Meditation, connection to cosmic universal energy and live itself.

Yoga means union of self to soul, of soul to supreme soul, of detachment from bad practices and connection with positivity.

Our lives and practices are permanently upgraded. My partner and I have been getting excited to feel the changes in our bodies, hearts, minds and souls as we dive deeper every day getting ready to share more with our communities, and, each other.

As Yoga teachers I cannot recommend this course highly enough. We did it as a couple and it would also suit small Yoga communities.

Thank you so much we are so grateful.

What a great idea I had to book this 5 day retreat at the beginning of my stay in India.

I needed to understand more deeply the science behind the practice.

The theory that Dr. Nareshnath gave me was full of meaning, which allowed me to make connections between what I had already learned and the difficulties I was facing in my life.

I cannot thank him enough for his simple and clear explanations, which allowed me to quickly understand how the mind works for a happier life.

I highly recommend this retreat.

Naresh is gentle and extremely wise. He made concepts easy to understand and showed me a world of yoga that I never imagined existed. I do not know how to thank him enough. He is extremely attentive and flexible. Very organized. I can go on and on.

Tailored, individualized program; integrated instruction of yoga lifestyle/ philosophy and practice; Naresh Ji's kindness and sense of humour; ashram's sense of peacefulness, cleanliness and beauty

The teacher has a big experience and knowledge and is happy to share everything with lots of passion for his students. The teacher involves himself very deep with his student making the classes very helpful for your self growth and spiritual path.

The teacher took special care of making us feel comfortable with the place, with the very healthy food and with ourselves.

The program is very well made to be a complete retreat even in just one week where we could learn a lot about Hatha and Tantra yoga and meditation and also feeling free to discuss about anything that we feel.

The hotel staff where very friendly and supportive with our retreat, taking care of us and making us feel at home.

After this retrat we feel more conected with ourselves and our spirituality. This retreat was a big breathtaking to start a big change in our lives.

Our instructor, Naresh did an excellent job! He is the real thing! We were totally satisfied. He is knowledgeable, dedicated, sincere, and has a passion and love for his teaching and spreading the positive benefits of yoga and meditation. I had been trying unsuccessfully to meditation for years. Naresh helped me. I now understand and can do it! We enjoyed learning the theory and philosophy of yoga, practicing the poses, breathing techniques and sunrise classes. The tantra helped us to connect on many levels. I would recommend it to other couples in their 60's. We found it to be fun and beneficial to reawaken our passion for each other. We look forward to returning.