Harmony Holistic Life

Positives from my retreat experience :: 1)Stunning location, both the views and grounds as well as the building/spaces. Beautiful lounge area where you start each day. 2) Bonfire evening with music, delicious food and connection 3) The waterfall hike and experience - gorgeous and fun!

4) Review of chakras - what supports/detracts from chakra flow 5) The food. Edma is an artist working with food and drink! 6) Amazing collection of books for reading 7) Lizzy is generous with her heart and care and offered sweet surprises throughout the retreat that were really thoughtful and "above and beyond" expectation.

The place was gorgeous. Tropical vegetation, ocean is a short climb on the stairs. The coast views and sunsets are amazing!

The retreat was slow but a great pace to have enough time to recenter and spend with fellow retreaters. The food was cooked with love and delicious. The whole thing make you feel taken care of and gives you time to replenish your energy. Edma is amazing cook and even more amazing person.

All the practices were beneficial and brought the way you can incorporate in your life if that works for you. Nothing is pushed but given for you to accept. Enjoyed the respectful breakfast, hike and swim in the waterfall, surfing, gentle yoga, swimming in the ocean during sunset. All of these experiences were deep and spiritual for me.

The retreat was another step in my journey that made me feel taken care of, replenished, and helped to reconnect with myself. It's been over the month since my time there and I feel more joy, positive, calm, and on the paved path which is so amazing!

Les gens sympathiques, la bouffe et l'ambiance.

Lizzy is an incredibly caring and generous woman with knowledge of many nurturing practices she includes in the retreat program. She is amazingly well-prepared, organized and detail oriented - I wanted for nothing! The retreat included so much more than yoga - which was simply jaw-dropping. The location and accommodations are stunning in every way, well worth the journey. I came to the retreat from a vulnerable and stuck place, and the focus of the retreat was exactly what I needed to regain my footing, embrace my life and begin creating the future I want. I felt safe and cared about, surrounded by loving support coming from Lizzy and all the other amazing retreat participants. As well as feeding my soul, I was simply amazed at the fresh, nutritious, and delicious meals provided by our dedicated chef. I returned feeling healthier in every way. Thank you, Lizzie!

The locations is amazing, you can hear the ocean no matter where you are. It's so relaxing, and the views were breathtaking! Every meal was fresh, presented beautifully and delicious. Every day was at a nice leisure pace and included yoga and meditation at sunset. The hypnotherapy and life coaching I recieved while I was there helped me to work through the grief of the loss of my mother and unlock a new outlook on life. My life and outlook has been forever changed. Every day is a beautiful day thanks to the tools I uncovered through the guidance of Lizzy and her amazing gifts. I would recommend this retreat to anyone looking to change their lives for the better!