Free The Soul Retreats
Albuquerque, United States
Voyages
7 jours en stage de yoga ashtanga avancé et de nutrition holistique en Algarve, Portugal
10-16 août 2026
6 jours en stage de yoga, méditation, retraite culinaire au lac de Garde, Vérone, Italie
31 août-5 septembre | 5-10 septembre , 2026
À propos de Free The Soul Retreats
Créez un espace sûr où vous pourrez vous reconnecter à vous-même en profondeur, vous dépasser et en apprendre davantage sur le yoga, la nutrition et un mode de vie sain.
Vidéos
Professeurs
Gloria Giorgia Gaspari
Experienced yoga instructor, holistic nutritionist, vegan chef, and the founder of Free the Soul Retreats, Gloria was born in Italy and you can see her Italian passion in all she does - from teaching yoga to preparing beautiful and delicious vegan meals and helping people build a healthy lifestyle. Her teaching style is very versatile and unique. She teaches Ashtanga, Vinyasa, Hatha, Yin, and Restorative yoga. The way she flows is very connected with the breath, the movement of the body, dance, primal movements, the higher self, and alignments. She is well-prepared and you will learn a lot.
Teresa Julia Kasel
Teresa is an Ashtanga-Vinyasa Yoga Instructor, Holistic Nutritionist and plant-based Chef. From a young age she has had a curiosity to always learn and grow which led her to the path of educating others on their well-being. She was introduced to Ashtanga Yoga in 2013 and completed her first 200 hour teacher training with Abhinam Yoga school in South Goa, India. Ashtanga remains the core of her personal practice and the foundation of her classes although she likes to now come up with more creative flows.