3 jours en stage intérieur le week-end dans le Somerset, Angleterre, Royaume-Uni
Weekend Wellness Retreat in Somerset
Stop performing. Start being. How much of your life is habit, and how much is truth? This weekend invites you to pause, to feel, and to listen beneath the surface. Through guided practices and deep rest, you’ll strip back the layers, release what’s no longer yours, and reconnect to a more honest way of being.
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Caractéristiques
- Pratiques du matin et du soir
- Séances de yoga, de respiration et de méditation
- Atelier de mémoire et de concentration
- Sauna et bain froid pour une remise à zéro complète du corps
- Promenades au bord du lac et magnifique nature environnante
- Sols chauffants et soirées chaleureuses au coin de la cheminée avec soirées cinéma
- Espace de vie spacieux et chaleureux avec confort de spa et pochettes cadeaux soigneusement composées
- 2 nuits d'hébergement avec des repas frais, de saison, de la ferme à la table
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
3 jours de cours en Anglais
Nombre moyen d’heures d’activité par jour : 3
Hébergement
Installations
- Sauna
- Spa
- Piscine intérieure
- Cheminée
The accommodation at Wylder has been thoughtfully curated to offer both comfort and privacy, creating a truly premium retreat experience. Each room is designed with simplicity and warmth, with the option of private ensuite bathrooms or semi-private bathrooms shared with just one other room—ensuring a sense of ease, space, and exclusivity throughout your stay.
You’ll be provided with soft towels and your own robe, allowing you to move seamlessly between your room, the pool, and spa areas in complete comfort during your free time. Heated floors throughout the house add an extra layer of quiet luxury, especially in the colder months, while cosy shared spaces invite you to slow down, unwind, and feel at home. This is a space where every detail supports rest, softness, and a deeper return to yourself.
Features
- Heated floors throughout the house
- Indoor pool with countryside views
- Sauna and cold plunge facilities
- Towels and robes provided for spa and pool use
- Cosy shared spaces with fireplace and movie night
Programme
Early November is when everything naturally turns inward. The countryside slows down. The air becomes quiet. And something in you wants to do the same.
That's why Eva created The Inward Weekend Retreat. This isn't just a retreat. It's a doorway back to yourself.
In just a few hours of these workshops, people experience shifts they can barely put into words... So imagine what could unfold in two full days together.
You'll begin slowly with an early Friday check-in and close gently on Sunday, giving yourselves something most of you rarely allow: space to slow down, regulate and reconnect.
If stillness feels uncomfortable... If being with your thoughts feels unfamiliar... Or if you're simply curious about what might open when you give yourself time, this may be your invitation.
Come explore your version of you.
Retreat timeline
Friday
- 13:00 Arrival and light welcome lunch: A relaxed buffet-style lunch to settle in after travel
- 15:00 Opening circle: A gentle space to arrive, connect, and set intention
- 17:30 Evening practice (90 min): Yin yoga, aromatherapy, yoga Nidra
- 19:30 Shared dinner
- 20:30 Free time
Saturday
- 08:00 Morning practice: Breathwork, Vinyasa
- 09:30 Breakfast
- 11:00 Free time
- 13:15 Memory and focus workshop: A one-hour guided session with practical exercises
- 14:30 Lunch
- 15:30 Free time
- 17:30 Evening practice: Sound bath
- 19:00 Dinner
Sunday
- 08:00 Energising Vinyasa and meditation: A grounding morning practice to awaken the body and mind
- 09:30 Breakfast
- 10:30 Free time
- 13:00 Lunch
- 14:30 Closing ceremony: A gentle space to reflect, integrate, and close the retreat together
- 16:00 Check out / departure
Professeurs
Eva Shyti
Eva is a neuroscience coach and yoga teacher. Her work is about weaving together the resilience born of her own healing, the creative strategies of branding and communication, the depth of embodied practice, and the clarity of neuroscience. She lives to remind people that transformation is always possible, that wholeness is always within reach, and that with the right support, you can return to yourselves—softer, stronger, and more alive.
Lieu du séjour
Set in the quiet beauty of Somerset, Wylder offers a true sense of retreat just two hours from London by train, yet feeling completely removed from the pace of everyday life. Surrounded by rolling countryside, open skies, and deep stillness, it’s a place designed to help you slow down, soften, and disconnect.
Endless countryside walks begin right from your doorstep, with peaceful trails that you can wander for hours, allowing space for reflection, breath, and quiet presence. You may also share a silent meditation in the forest, immersing fully in nature. Nearby, a tranquil lake adds to the sense of calm and spaciousness.
While you are in the heart of nature, truly in the middle of nowhere, there are a few charming local pubs a short drive away. However, this retreat is not about exploring or being a tourist. It’s an invitation to pause, to stay, and to fully arrive where you are, without the need to be anywhere else.
Wylder is both grounding and expansive, a place where the outside world softens, and your inner world has space to come forward.
stage de yoga adapté au régime végétarien
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Repas
Food at the retreat is a central part of the experience: simple, nourishing, and deeply connected to the land. All meals are farm-to-table, prepared by the accommodation using fresh, seasonal ingredients sourced locally from the surrounding countryside, including produce and eggs from nearby farms. Each dish is thoughtfully cooked just for you, creating a sense of care and intention in every meal.
You’ll be served breakfast, lunch, and dinner across the weekend, with a focus on vegetarian, wholesome meals designed to support your energy, digestion, and overall wellbeing. This is food that feels grounding and restorative—slow, seasonal, and made to be enjoyed together.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
Ce qui est inclus
- 2 pratiques matinales (travail respiratoire, Vinyasa, méditation)
- 2 pratiques du soir (yoga Yin, yoga Nidra, bain sonore, aromathérapie)
- Atelier sur la mémoire et la concentration avec des outils pratiques
- Cercle d’ouverture et cérémonie de clôture
- Méditation silencieuse facultative dans la nature
- Accès à des promenades à la campagne et à l’exploration au bord du lac
- 2 nuits d’hébergement dans une magnifique retraite à la campagne au design soigné
- Petit-déjeuner, déjeuner et dîner quotidiens, avec des repas végétariens frais, de la ferme à l’assiette, et des ingrédients locaux et de saison
- Café, thé et rafraîchissements disponibles tout au long de la journée
- Arrivée anticipée (vendredi à partir de 1pm) et départ tardif (dimanche à 4pm)
- Sacs cadeaux soigneusement composés avec des cadeaux de partenaires
Ce qui n'est pas inclus
- Le transport vers et depuis la retraite
- Massage et séances de coaching individuel en option (coût supplémentaire)
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Heathrow Airport
À 206 km de votre destination
Arrival by train
The retreat location is easily accessible by train from London, approx. 2 hours. The closest station to the location is Tiverton station. Transfer from this station is available.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 48% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.