Cata Yoga
Amsterdam, Netherlands
Voyages
5 jours en retraite de yin yoga à Aljezur, Portugal pour femmes avec concert sonore et méditatif
4-8 juillet 2026We are constantly updating
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À propos de Cata Yoga
Catarina est une professeure de yoga itinérante, qui partage les connaissances acquises lors de formations et de pratiques suivies en Asie et en Europe - avec simplicité et profondeur.
Professeurs
Catarina Marques Silva
Catarina is an experienced yoga teacher based in the Algarve, Portugal. She started her practice 20 years ago and has been teaching internationally for about 7 years now. She has trained in Hatha-Vinyasa and advanced Yin yoga studies; she has more than 600 hours of training. Her classes are created with a balance of Yang & Yin/movement and stillness/activation and deep relaxation; and infused with meditative moments, integration of sound, mantra, and poetry. Recently, she has trained in yoga therapy for women with Uma Dinsmore Tuli.