Body, Mind & Sail

Remco is an experienced skipper with a calm, grounded presence on board. Alongside sailing, Remco offers breathwork and yoga, supports daily life on board — including cooking together — and brings years of self-study in body awareness and mental processes. Yoga Teacher Training Hatta Astanga, Pranayama – Yoga Alliance Meditation – 10-day Vipassana, Dhamma Sobha (Sri Lanka) & Yoga and Meditation Retreat, Swami Rama lineage, Rishikesh Ericksonian Hypnotherapy Practitioner – BHRTI His role is to hold the nautical side of the journey while contributing to a calm, balanced atmosphere on board.

%Laetitia is a caring and intuitive facilitator with a soft, loving presence. She works from the heart, creating a safe and supportive space where people feel seen, held, and at ease. %Her work weaves together movement, stillness, and subtle awareness, supporting balance in body, mind, and nervous system. • Ashtanga, Hatha & Yin Yoga • Hypnotherapy • Sound healing • Reiki • Essential oil massage • Thai massage %Laetitia’s approach is gentle yet grounded, nurturing deep relaxation, inner clarity, and reconnection — always respecting each person’s pace and process.