BALI HILL RETREAT

Teddi is Bali Hill Retreat's star yoga teacher, who initially came to yoga as a pro-active approach to injury prevention while engaging in other activities such as cycling. His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams. His yoga philosophy focuses on the unification of movement, breath, and body. Teddi brings a wealth of experience, fun, and joy to his teaching and enriches the journeys of so many students and everyone he meets.

Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the practice of Hatha yoga, after which she was introduced to Vinyasa flow and immediately connected with this style, where asanas are connected through the breath for a transformative and balancing effect. She trained extensively with both Balinese and Indian gurus in the practices of yoga, meditation, and energy (“qi”) movement. Eli loves exploring what she calls “inner yoga,” the practice of which triggers awareness and experience of the connection between the mind and the body.