7 jours d’ayurveda et spiritualité avec thérapies authentiques à Rishikesh, Inde
Ayurvedic and Spiritual Healing Retreat in India
Reconnect, realign, and recharge in the serene Himalayas. Join Amantrhit in Rishikesh for a soulful 7-day Ayurvedic and spiritual retreat. Experience authentic Ayurvedic therapies, daily yoga, meditation, and mindful living. Enjoy peaceful nature walks, temple visits, and sattvic meals from the organic farm. A heart-centered journey to inner balance and deep rejuvenation — all inclusive.
Caractéristiques
- Thérapies ayurvédiques authentiques personnalisées selon votre type de corps (dosha)
- Yoga, pranayama et méditation guidés par des praticiens expérimentés
- Excursions vers des lieux sacrés à Rishikesh, Haridwar et Ganga Aarti
- Consultation bien-être personnalisée avec le médecin ayurvédique sur place
- Kit de bienvenue ayurvédique gratuit et cadeaux Amantrhit (T-shirt, journal, plus encore)
- Prise en charge et retour depuis l’aéroport inclus — aucun coût caché
- Séjour paisible de 6 nuits au pied de l’Himalaya, entouré de nature
- Repas sattviques préparés avec amour à partir de leur propre ferme biologique
Niveau de pratique
- Débutant
Styles de yoga
7 jours de cours en Anglais
Hébergement
Installations
- Shopping
- Spa
- Chambres climatisées
- Café
- Coin repas
- Respectueux de l'environnement
- Cheminée
- Jardin
- Cuisine
- Hall d'entrée
- Salon
- Bagagerie
- Jardin de méditation
- Personnel multilingue
- Aire de pique-nique
- Restaurant
- Menu spéciaux sur demande
- Terrasse
- Yoga shala
- Studio de yoga
- Distributeur de billets/banque
- Superette/épicerie
- Bureau de change
- Blanchisserie
- Parking gratuit
- WI-FI gratuit
- Accès internet
- Service de blanchisserie
- Assistance médicale
- Place de parking
- Agence de voyage
- Wi-Fi
Amantrhit offers peaceful and comfortable accommodations designed to support your healing journey. Guests stay in private rooms. Each room is simple, clean, and cozy, with natural light, calming colors.
Every room comes with:
- An attached private bathroom with hot water
- Fresh linens and towels
- A ceiling fan, mosquito protection, and ample storage
- Quiet surroundings perfect for rest, journaling, and reflection
They keep the space sattvic — free from distractions, so you can focus on your inner well-being. Wi-Fi is available, but they encourage guests to embrace the digital detox.
Whether you're waking up to birdsong or relaxing after your Ayurvedic treatments, your room at Amantrhit becomes a personal sanctuary of peace and comfort.
Programme
Each day at Amantrhit is thoughtfully designed to help you reconnect with yourself through the wisdom of Ayurveda, yoga, and spiritual living. While there is structure, there’s also enough space to relax, reflect, and simply be.
The 7-day Ayurvedic and spiritual retreat runs every month with limited slots — maximum 15 guests to ensure personal attention and a peaceful experience.
Sample daily schedule:
- 06:30 - Wake up
- 07:00 - Yajna
- 08:00 - Yoga
- 09:30 - Breakfast
- 10:30 - Ayurvedic therapy
- 13:30 - Lunch
- 14:30 - Free time / rest time
- 16:30 - Satvik Alpahar
- 17:00 - Excursion / meditation / sound healing
- 20:00 - Dinner
- 21:30 - Lights off
This itinerary is flexible — their goal is to offer a rhythm that heals while giving you the space to listen to your inner self.
Everything is taken care of — from the moment you arrive to the day you leave. You just have to show up and receive.
All guests receive a free Ayurvedic welcome kit and Amantrhit goodie bag on arrival.
Excursions
As part of your retreat journey, Amantrhit has woven in beautiful and enriching excursions that allow you to experience the spiritual essence and natural beauty of Rishikesh and beyond:
Secret waterfall hike
Enjoy a peaceful trek through the forest to a hidden waterfall — a serene spot perfect for meditation, journaling, and a refreshing dip in nature.
Visit to ancient temples and caves
Explore age-old Himalayan temples and spiritual caves where sages meditated. These sacred places hold a deep vibration that supports your inner journey.
Ganga Aarti Ceremony at Parmarth Niketan
Witness the magical evening fire ceremony on the banks of the holy river Ganges. A soul-stirring experience that brings peace and deep reverence.
Day trip to Haridwar
They’ll take you to one of the holiest cities in India, Haridwar, where you can immerse yourself in its spiritual atmosphere and vibrant energy.
Optional day trip to Mussoorie
Enjoy a scenic drive to this beautiful hill station, known as the 'Queen of the Hills', to soak in mountain views, shop local, and relax.
All excursions are included in your retreat and guided by their caring team. They handle everything — so you can simply show up and receive the beauty.
Lieu du séjour
Amantrhit is nestled in a peaceful corner of Rishikesh, right on the path to the beautiful Secret Waterfall and just a short walk from the iconic Laxman Jhula. Surrounded by lush greenery, birdsong, and the gentle energy of the Ganges nearby, it's the perfect spot for deep rest and inner reflection.
The neighborhood is serene yet well-connected — with cozy cafes, spiritual bookstores, local markets, and ancient temples just minutes away. Whether you're enjoying a quiet sunrise walk or exploring the sacred town, the energy here is calming, grounding, and truly healing.
It’s a place where nature, tradition, and spirituality come together — welcoming you with open arms.
stage de yoga adapté au régime végétarien
Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien
Repas
At Amantrhit, food is part of the healing.
They serve fresh, organic, sattvic meals that nourish the body and calm the mind. The meals are based on Ayurvedic principles, prepared with seasonal vegetables, healing herbs, and love from the in-house kitchen.
You will enjoy:
- 3 wholesome vegetarian meals a day (breakfast, lunch, dinner)
- Herbal teas, detox drinks, and warm water throughout the day
- Meals that support your Ayurvedic body type and retreat goals
- Fresh produce from their own organic farm
All meals are included in your retreat package. They also cater to special dietary needs (vegan, gluten-free, etc.) — just let them know in advance.
Amantrhit encourages mindful eating in a peaceful environment — a time to connect with yourself and nature, one bite at a time.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
- Jus détox
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Aliments bio
- Fruitalien
- Yogique
- Ayurvédique
Soins et massages
Amantrhit integrates the healing wisdom of Ayurveda into your retreat experience with a personalized and nurturing approach.
Included in your package:
- Initial Ayurvedic consultation with Dr. Prateek Rawat – Understand your body constitution (dosha) and receive tailored wellness recommendations.
- Daily Ayurvedic therapies – These include gentle treatments like Abhyanga (oil massage), Shirodhara (oil flow on forehead), and herbal steam therapy, based on your individual needs.
- Herbal teas, detox drinks, and Ayurvedic lifestyle guidance to support internal balance and healing.
- Simple Panchakarma-inspired cleansing routines (non-intensive) to reset your system.
Every treatment is personalized after your consultation — no one-size-fits-all! Amantrhit aims for deep healing and rejuvenation, not just relaxation.
All treatments mentioned above are fully included in your retreat package — no extra charges or upsells.
If you'd like a deeper Panchakarma detox or more intensive therapeutic work, extended stays and tailored programs can be arranged with the doctor’s guidance.
Ce qui est inclus
- Séjour de 6 nuits / 7 jours au Amantrhit Retreat Center, Rishikesh
- 5 thérapies ayurvédiques et consultations avec un médecin ayurvédique certifié
- 3 séances de yoga matinales avec des professeurs expérimentés
- 2 séances de pranayama
- 1 séance de méditation
- 1 séance de sonothérapie
- 1 séance de soins énergétiques
- Tous les repas inclus : petit-déjeuner, déjeuner et dîner sattviques, biologiques et végétariens
- Tisanes quotidiennes, boissons détox et fruits frais de saison
- Séance de cuisine ayurvédique et ateliers de bien-être
- Excursions sacrées : randonnée jusqu'à la cascade, Ganga Aarti, visites de temples, excursion d'une journée à Haridwar
- Excursion facultative à Mussoorie
- Prise en charge aller-retour depuis/vers l'aéroport de Dehradun ou la gare routière/ferroviaire de Rishikesh
- Kit de bienvenue ayurvédique gratuit (bâtonnets d'encens, savon artisanal, huile aromatique, bougie, bouteille d'eau en cuivre)
- Sac cadeau Amantrhit (t-shirt de la retraite, sac écologique, journal et stylo)
- Wi-Fi haut débit
- Hébergement confortable avec salle de bains attenante et vue sur les montagnes
- Assistance 24/7 de l'équipe Amantrhit
- Tapis de yoga et tout l'équipement nécessaire
Ce qui n'est pas inclus
- Billet d’avion international ou intérieur
- Assurance voyage
- Frais de visa (le cas échéant)
- Toutes les dépenses personnelles (shopping, souvenirs, etc.)
- Collations ou boissons supplémentaires en dehors du programme de repas
- Service de blanchisserie (disponible sur demande moyennant des frais supplémentaires)
- Taxi privé pour des déplacements personnels non inclus dans les excursions
- Soins médicaux en dehors de la consultation ayurvédique
Comment se rendre sur place ?
Aéroport recommandé
Transferts inclus
Indira Gandhi International Airport
À 209 km de votre destination
Arrival by airplane
The nearest major airport is Indira Gandhi International Airport (Delhi). From there, Amantrhit provides direct pick-up and drop-off service to the retreat center (around 5.5–6 hours drive). You don’t have to worry about a thing — just share your flight details in advance.
Reaching Amantrhit is easy and scenic! Amantrhit is located in Rishikesh, Uttarakhand — just 20 minutes from the main Laxman Jhula area.
Arrival by bus
Buses and taxis run regularly from Delhi to Rishikesh. If you’re arriving on your own, search “Amantrhit Retreat – Tapovan, Rishikesh” on Google Maps. They're located just a short walk from the road leading to the Secret Waterfall.
Arrival by train
You can also take a train to Haridwar Railway Station. It’s about 1.5 hours from Rishikesh. Let Amantrhit know your arrival time — they’ll arrange your pickup from the station.
Feel free to contact Amantrhit anytime for help with planning your journey!
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.