6 jours sur la gestion de la douleur, Khok Kloi, Thaïlande
Pain Management Retreat in Thailand
Chronic pain affects not only the body, but the mind, spirit, and quality of life. The Beyond Ordinary Pain Management Retreat at Ayurah Wellness invites you to rediscover the power of plant-based healing and mind-body connection. This immersive retreat uses the natural properties of CBD (Cannabidiol) combined with mindfulness and therapeutic practices to help manage pain and reduce reliance on pharmaceutical-based pain relief. It is not a promise to eliminate pain. Instead, they guide you toward a new relationship with it — one grounded in acceptance, harmony, and empowerment.
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Caractéristiques
- Évaluation personnalisée de la douleur par des experts du bien-être
- Thérapies intégratives et traitements ciblés
- Séances quotidiennes de thérapie par le mouvement, de sauna infrarouge et d’hydrothérapie
- Respiration consciente et pleine conscience pour gérer le stress
- Conseils d’experts et plan de suivi
- 5 nuits d’hébergement
- Cuisine anti-inflammatoire conçue pour nourrir et réduire naturellement la douleur
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
5 jours de cours en Anglais
Hébergement
Installations
- Salle de sport
- Club de santé
- Bain à remous/Jacuzzi
- Shopping
- Spa
- Piscine intérieure
- Piscine extérieure
- Chambres climatisées
- Barbecue
- Café
- Coin repas
- Respectueux de l'environnement
- Hall d'entrée
- Jardin de méditation
- Restaurant
- Menu spéciaux sur demande
- Studio de yoga
- Garde d'enfants
- Parking gratuit
- WI-FI gratuit
- Planche à repasser
- Service de blanchisserie
- Assistance médicale
- Salle de réunion
- Place de parking
- Agence de voyage
- Valet
- Mariage
Luxury and privacy in your own tropical haven
The Grand Deluxe Pool Villa offers the perfect retreat, blending modern elegance with natural tranquility. Designed for ultimate relaxation, the villa features a spacious layout, with floor-to-ceiling windows that open to your private pool and sun deck.
Thoughtfully curated interiors, soothing colors, and premium amenities create a sanctuary where you can unwind, reflect, and rejuvenate.
The ultimate Aleenta Pool Villas at the resort have been designed to embrace Aleenta’s ‘outdoor living - in’ concept by creating a harmonious flow between the large private pool and the expansive interior of the villa. You can walk out onto the pool from your bedroom.
Each villa features its own private day bed for you to wind down for countless hours while reveling in the sun or sipping on cocktails from the extensive menu. This is a superb choice for a ‘no tan line’ vacation in complete privacy.
Facilities
- Air conditioning
- Balcony
- Direct dial telephone
- Egyptian cotton sheets
- Essential oil extracts
- Garden view
- Hairdryer
- Internet access
- Large LCD TV with cable and IPTV
- Mini bar
- Natural cotton pajamas
- Outdoor / indoor living area
- Private pool
- Refrigerator
- Robe and slippers
- Shower
- Tea / coffee facilities
- Toiletries
- Work station
- Yoga mat
- 1 x king bed
- Average size: 141m² / 1518ft² (actual size may vary)
This room can sleep a maximum of three guests (unless otherwise stated in the rate information).
Programme
Each day of the Pain Management retreat is thoughtfully designed to support healing, restore mobility, and ease chronic or acute discomfort. Your mornings begin with a personalised movement session, such as therapeutic yoga or guided stretching, to activate and gently realign the body. After a nourishing anti-inflammatory breakfast, engage in targeted treatments including physiotherapy, myofascial release, or acupuncture, depending on your specific needs.
Midday sessions focus on bodywork, such as deep tissue or Thai therapeutic massage, complemented by hydrotherapy and infrared sauna for deeper relief. Afternoons offer restorative practices like breathwork and mindfulness to help manage pain holistically, while evenings provide time to relax, reflect, and unwind in Aleenta’s peaceful beachfront environment.
Excursions
The Pain Management retreat includes gentle, therapeutic excursions that enhance the healing process through nature and cultural immersion. Enjoy a mindful walk through a nearby coastal forest or along the quiet Natai Beach, designed to encourage natural movement and reduce stress on the body. A visit to a local herbal wellness garden offers insight into traditional Thai remedies that complement your pain management journey. You'll also have the opportunity to experience a peaceful excursion to a Buddhist temple, where a blessing ceremony and quiet reflection create space for emotional and spiritual release. These excursions are curated to support physical comfort, mental clarity, and holistic recovery.
Professeurs
Master Wit
Master Wit is a distinguished holistic wellness practitioner, internationally certified 1,000-hour Yoga Instructor and 500-hour Certified Tantra Yoga Teacher, and a dedicated Happy Life Coach. With over two decades of personal practice and professional experience, he is renowned for his integrative approach to mind-body healing and personal transformation. Rooted in the principles of self-love, mindfulness, and compassionate inquiry, Master Wit combines Trauma-Informed Somatic Practices, advanced yoga philosophy, and Eastern healing traditions to guide participants.
Lieu du séjour
A tranquil beachfront sanctuary in Phuket
Nestled along the pristine Natai Beach, Aleenta Phuket offers a serene and secluded setting, perfect for deep relaxation and self-discovery. The untouched coastline, free from crowds, provides a peaceful environment for meditation and mindful walks.
Just a short drive from Phuket International Airport, the resort is conveniently accessible yet feels worlds away from the hustle of everyday life.
Located on the sunset side of the Andaman Sea and the pristine Natai Beach, the five-star boutique luxury beach resort is just 25 minutes north of Phuket International Airport in Phang Nga province and a short distance away from six world-class golf courses, as well as the famed Phang Nga Bay.
Aleenta Phuket Resort & Spa offers an “all suites, all private” that answers to Aleenta’s 'outside living - in philosophy.' Each room has expansive floor-to-ceiling windows, all with private pool or swim-up access, boasting 80sqm living space as the smallest room (Ocean View Loft) and 500sqm four-bedroom beachfront villas as its largest.
Aleenta offers a private, secluded beach getaway in luxurious surroundings, but for those who want more out of a vacation, the award-winning Ayurah Spa and Wellness Center, with its tailor-made holistic and medical-led wellness retreat program with master therapists, is available. Complementary wellness classes are available for all staying guests.
Repas
3 wellness cuisine meals per day or a set cleansing program, daily herbal tea, daily juice, or coconut water is included in the price.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
- Boissons gazeuses
- Jus détox
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Aliments bio
- Normal (qui comprend généralement de la viande et du poisson)
- Fruits de mer
Ce qui est inclus
- Massage thérapeutique quotidien à l’huile de CBD
- Flottation infusée au CBD
- Consultation sur le microdosage de CBD (facultative)
- Compresses aux herbes et tisanes anti-inflammatoires
- Renforcement du corps et de l’esprit
- Gestion de la douleur basée sur la pleine conscience (MBPM)
- Exercices de respiration guidés et méditation pour soulager la douleur
- Coaching bien-être personnalisé
- Mouvement doux et guérison
- Yoga restauratif et Tai Chi
- Thérapie aquatique et alignement postural
- Promenades dans la nature et respiration de l’air pur du littoral
- 5 nuits d’hébergement
- Cuisine bien-être anti-inflammatoire en pension complète
- Rituels du soir infusés au CBD et soutien au sommeil
- Alternatives naturelles à la mélatonine et coaching du sommeil
Ce qui n'est pas inclus
- Billet d’avion
- Transfert depuis l’aéroport
- Service de blanchisserie
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 55 par personne
Phuket International Airport
À 16 km de votre destination
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.