15 jours en stage de yoga et méditation à Rishikesh, Inde
Yoga And Meditation Retreat in India
This yoga retreat is aimed to increase the pureness of your mind and soul helping you gain a deep understanding and knowledge of the life of a yogi. The day begins with Hatha Yoga in the morning and ends with Vinyasa Yoga in the evening. This retreat provides an opportunity to build a foundation for learning how to listen to your body and mind.
Rencontrez les professeurs
Caractéristiques
- Yoga Hatha et Vinyasa quotidien
- Techniques de méditation
- Pranayama
- Excursions multiples
- Rafting
- 3 repas végétariens par jour
- 14 nuits d'hébergement
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles de yoga
15 jours de cours en Anglais
Hébergement
Installations
- Club de santé
- Spa
- Hammam
- Café
- Coin repas
- Respectueux de l'environnement
- Cheminée
- Jardin
- Salon
- Bagagerie
- Jardin de méditation
- Personnel multilingue
- Résidence non-fumeur
- Terrasse
- Yoga shala
- Distributeur de billets/banque
- Location de planches
- Location de voiture
- Superette/épicerie
- Bureau de change
- WI-FI gratuit
- Accès internet
- Planche à repasser
- Service de blanchisserie
- Salle de réunion
- Wi-Fi
Akshi Yogashala enjoys the privilege of being situated in the yoga capital of the world. The calm breeze of the Holy Ganges purifies every cell and pore in the body. The sanctity of the sages and seers meditating near the banks of Ganges bless every soul in their vicinity. Ideal for pursuing yoga teacher training courses, the school is proud of its association to The Land of the Gods. People from the various parts of the world flock here to find inner peace and enjoy a tranquil time. Akshi Yogashala endeavor to accommodate their wanderlust and be a courteous host. Akshi Yogashala receive 100’s of students & guests every year and are accustomed to understanding the needs of their students no matter where they are from. In order to accommodate the students Akshi Yogashala have amalgamated and constructed a modern yet ashram like infrastructure.
The school has been set up in a way that offers a heightened experience with the space and airiness needed to practice yoga. The infrastructure is very simple but Akshi Yogashala never miss out on anything our students require. When Akshi Yogashala practice yoga & meditation, they require space which is why student rooms are ventilated, airy and spacious. Each room is equipped with a coffee table, a cupboard and ensuite bathroom. All other facilities like a washing machine, internet etc. are also available.
Programme
Yoga during this retreat
Hatha Yoga asanas are fast-paced which increase flexibility, revive the strength of your body and increase the mobility of the muscle joints. Vinyasa Yoga increases your fitness level, improves mental strength, relieves stress and increases your ability to concentrate.
Sample yoga retreat schedule
Day 1
- Morning yoga
- Pranayama
- Meditation/relaxation
- Ganga Aarti (world famous prayer to Ganges)
Day 2
- Morning yoga
- Pranayama
- Diaphragmatic/yogic breathing practice
- Relaxation
- Evening asana practice (optional)
Day 3
- Himalayan sunrise tour and sun salutation practice
- Ayurvedic massage
- Evening asana practice
Day 4
- Morning asana practice
- Yogic detoxification (Neti)
- Yoga for daily life
- Visit to ashram or temple or cave
Day 5
- Morning asana practice
- Pranayama
- Introduction to Ayurveda and know personal body constitution
- Meditation/ relaxation
- Evening asana (optional)
Day 6
- Morning asana practice
- Pranayama
- Rafting or massage
- Yogic management of stress
- Silent meditation at Ganga beach
Day 7
- Morning asana practice
- Pranayama
Day 8 - 15
- Daily morning asana practice
- Pranayama
- Evening asana practice (optional)
- Evening meditation
Excursions
Akshi Yogashala aim to provide the guests with an unforgettable experience and planning excursions is one way they accomplish this goal. Indeed site seeing in the Himalayas will make your trip memorable and exciting.
Excursions Included:
- 1. Trekking and beautiful site seeing of Himalayas
- 2. White water river rafting
- 3. Trek to waterfall
- 4. Ganga Arti.
Professeurs
Vivek Arya
Plus jeune, la passion de Sri Vivek pour le yoga est rapidement devenue évidente pour son père, qui l'a lancé sur le chemin de la compréhension. Sa soif de connaissances l'a amené à vivre 15 ans dans un ashram et dans l'Himalaya pour étudier le yoga et la philosophie. Inspirés par son désir ardent d'apprendre, les sages l'ont accueilli et lui ont enseigné des voies mystiques inconnues de beaucoup. Actuellement, Sri Vivek poursuit son doctorat. en yoga, avec pour objectif de ne jamais cesser d'apprendre et de se consacrer à l'humanité.
Sandeep Pandey Ji
Yogacharya Sandeep Pandey Ji est un maître de méditation et de pranayama. Il a appris les techniques de méditation et de relaxation dans différents ashrams de Rishikesh ce qui lui a permis d'acquérir une connaissance profonde des différents aspects de cet art. Il a débuté son voyage comme disciple du gourou Swami Veda Bharti Ji du ashram Rama Sadhaka alors qu'il n'avait que 11 ans. Il fait actuellement un Ph.D en yoga et enseigne la méditation et le pranayama au futurs yogis.
Deepak Bhatt
Deepak Ji is a dedicated yoga teacher from Rishikesh with a deep-rooted background in traditional yogic and Vedic culture. He holds a Master’s in Yoga and is a 500-hour certified Yoga Alliance instructor. Teaching since 2013, he specializes in Hatha, Vinyasa, and Ashtanga, with a focus on alignment. He also explores Vedic astrology, adding depth to his guidance. Calm and insightful, Deepak helps students grow both on and off the mat.
Mukesh Sevda
Mukesh has been a part of our yoga family since 2016, beginning his journey as a manager and gradually evolving into a dedicated yoga practitioner and teacher. He started practicing yoga and attending classes at our school in 2018, laying a strong foundation for his path ahead. In 2020, Mukesh earned his Master’s degree in Yoga from Uttarakhand Sanskrit University. After completing his studies, he began teaching private students and, since 2023, has been guiding groups in retreats and Yoga TTCs. Currently, Mukesh is pursuing a Ph.D. in Yoga and Pranayama at Shri Khushal Das University.
Lieu du séjour
Rishikesh is nestled into the foothills of the Himalayas; at the source of the Holy Ganga river, it is the source of yoga itself.
Peaceful and picturesque beyond imagination, Rishikesh is a place that yogis have long come to seek spiritual enlightenment and deeper yoga practice. Indeed, the chirping birds, the gentle flow of the Ganga, the faint smell of burning incense, the fresh mountain air – all of these combine to provide an energy that will help you transform your practice, and transform yourself.
stage de yoga adapté au régime végétarien
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Repas
Akshi Yogashala is committed to carry out an all-round growth of the students and with this intent Akshi Yogashala have undertaken Ayurvedic cooking methodologies. Each body type varies from one another, while it is important to understand one’s constitution, the school extends holistic diet beneficial for all the students. Intensive workout requires balanced and invigorating diet which is why they’ve hired experienced Ayurvedic chefs. Light and healthy vegan food complementing the demands of Ashtanga Vinyasa and Hatha yoga, is the reason why teachers emphasize eating only ashram cooked food. This is significant in detoxifying the body during your stay with Akshi Yogashala. Daily meals include breakfast, lunch, dinner, tea, juices and other needs if need be.
- Akshi Yogashala provide highly nutritious and pure Vegetarian food, that is good for health but it is not Vegan.
- Food will be provided as per your medical needs or health conditions. Just inform Akshi Yogashala about your needs well in advance.
- Pure filtered water is provided to the students.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Drinks
Les boissons suivantes sont comprises:
- Eau
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Autres régimes particuliers sur demande
Ce qui est inclus
- 14 nuits d'hébergement
- 3 repas végétariens par jour
- Tous les cours
- Excursions
- Blanchisserie
- WIFI gratuit
Ce qui n'est pas inclus
- Vols
- Prise en charge et retour à l’aéroport
- Dépenses personnelles
- Séjour prolongé à l’ashram
- Frais de visa
- Consultation médicale
- Assurance
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 20 par personne
Jolly Grant Airport
À 14 km de votre destination
Transferts disponibles moyennant un coût supplémentaire US$ 80 par personne
Indira Gandhi International Airport
À 208 km de votre destination
Arrival by plane
Take a flight for New Delhi airport, but if there is a direct flight from your starting place to Jolly Airport at Dehradun, that would be best. Dehradun Jolly Airport is around fifteen kilometers from Rishikesh. You can hire a taxi from the Jolly Airport.
If you make a request in advance, Akshi Yogashala will make a transport arrangement for you from the airport, bus or railway station to Rishikesh and back.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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