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Affordable Yoga Retreats in Italy

by Cris Puscas

Je eerste stop voor het plannen van je yoga retreats en vakanties. Vind alles wat je moet weten over reisbestemmingen en verbeter je yoga skills.
Ontdek nu onze Yoga Retreats

A stretch of land poking into the Mediterranean Sea, this boot-shaped country has always fascinated travelers. 

From its rich historical and cultural heritage to the scrumptious cuisine, beautiful beaches, and diverse landscape, Italy is home to some of the best yoga retreats in Europe.

The fifth most visited country in the world, Bella Italia has hopped on the yoga wagon quite recently as it became more and more a tourist heaven. Since many visitors practice yoga and are looking for some quality soul-searching experiences, yoga retreats in Italy quickly started to spring in various gorgeous places. The best part is that you don’t even have to break the bank on a holiday here, as there are plenty of affordable yoga retreats in Italy to attend throughout the year.

And while you daydream at that Neapolitan pizza and Vespa ride on the cobblestone roads, let’s take a look at five yoga retreats in Italy that are a bargain.

Note: BookYogaRetreats offers a flexible cancellation policy. Should you not be able to travel as scheduled, we’d be happy to help you alter your booking with the same organizer or with a different organizer.

 

Beach Yoga Retreat in the Province of Rimini

 

beach yoga retreat in the province of rimini

  • Cost per day: from €37
  • Duration: 3 Days / 2 Nights
  • Location: Misano Adriatico, Rimini
  • Instruction language: English
  • Instruction level: all levels

 

Free your mind from stress and regain creativity during a beach yoga retreat in Misano, the province of Rimini. Located in the larger province of Emilia-Romana, Rimini sprawls along the Adriatic Sea. Its capital, Rimini, is one of the most notable seaside resorts in Europe. Founded in 268BC, the city features a wealth of Roman and Renaissance monuments. The humid subtropical climate brings mild winters and hot summers.

This yoga retreat is specially designed to help you unwind, relax, and will give you a better foundation in understanding how to look after yourself with yoga.

You will learn breathing exercises, meditation techniques, and postures that you can later use at home to access the “yoga calm” that you’ll experience during this retreat.

The day starts with a Hatha yoga class, followed by breakfast and time on the beach. In the afternoon, there’s another yoga class and the day ends with meditation. Each yoga class takes 1.5 hours. The morning class is usually at a quicker pace with an emphasis on building strength, whereas the afternoon one is a slower, restorative practice.

Kindly note that there are no yoga classes on Sundays.

The package includes three vegetarian meals each day and you are welcome to specify any dietary restrictions you may have.

During your free time, you can join organized excursions on the sea or explore the nearby cities, such as Assisi, Ravenna, and Bologna. You can also visit the small medieval state of San Marino.

 

Countryside Yoga Holiday in Abruzzi National Park

countryside yoga holiday in abruzzi national park

  • Cost per day: from €52
  • Duration: 4 Days / 3 Nights
  • Location: Abruzzi National Park
  • Instruction language: English
  • Instruction level: all levels

 

Join a unique farm life yoga holiday in the beautiful Italian countryside, in the small village of Pescosolido, at the foot of the Abruzzi National Park. Established in 1923, the park protects the nature and wildlife in the heart of the central Apennines. It is home to 25 towns and offers the perfect opportunity to spend time in close contact with nature.

During your stay at the farm, you can relax in the peaceful tranquility, eat fresh fruits straight from the trees, enjoy homemade Italian dishes, immerse in the local culture, and explore the nearby forest.

The program includes three yoga classes, taking place along the creek in the woods. A horse-riding excursion is included but you can also participate in a wide range of affordable activities such as cheese-making, guided hikes, paragliding, Italian cooking classes, wine tours, and Italian language classes.

Four vegetarian breakfasts and dinners are included. Kindly specify any dietary needs in advance. You are welcome to pick and eat from the abundance of fresh fruit available on the farm.

 

Yoga Immersion at the Beach in Sicily

yoga immersion at the beach in sicily

  • Cost per day: from €64
  • Duration: 4 Days / 3 Nights
  • Location: Sicily, Ragusa
  • Instruction language: English
  • Instruction level: all levels

 

What better way to unwind & relax than a holiday filled with adventure combining yoga and water sports?

This amazing yoga retreat takes place in the small village of Santa Maria del Focallo, in southern Sicily. The largest island in the Mediterranean Sea, Sicily is one of the five Italian autonomous regions. Being blessed with a typical Mediterranean climate, the winters are mild and wet, while the summers are hot and dry. This makes Sicily an island of warm winters.

Its climate, scenery, cuisine, and history attract visitors from all over the world. Mount Etna, the cities of Palermo, Catania, and Ragusa, as well as the old town of Taormina, will leave you breathless.

During this yoga retreat, you are invited to practice different water sports, such as kitesurfing, surfing, stand-up paddling (SUP), and SUP Yoga. There will be daily morning and evening yoga sessions.

Kindly note that the water sports you can practice depend on the season: kitesurfing (spring & autumn), SUP (summer), and surfing (April & October). Also, the SUP Yoga class only takes place during the summer.

Only breakfast is included in the package and caters to a variety of dietary requirements (including vegetarian, vegan, organic, and gluten-free).

During your free time, you can visit historical sites, try various water sports, go on bike rides, take surfing lessons, or various guided tours.

» Read more about other yoga destinations in Italy

 

 

Short Yoga Holiday in Piedmont

short yoga holiday in piedmont

  • Cost per day: from €53
  • Duration: 4 Days / 3 Nights
  • Location: Piedmont
  • Instruction language: English
  • Instruction level: all levels

 

Combine hikes, delicious Italian cuisine, and excellent yoga practice during a yoga retreat in Piedmont. Located in northwest Italy, it borders Liguria, Lombardy, and Emilia-Romana. It also borders Switzerland and France. The capital of Piedmont is Turin, an important business and cultural center.

The retreat takes place at Farmhouse Bellaria, in quite a hilly area of the countryside between Alessandria and Acqui Terme.

The holiday begins with an evening yoga class on your first day and ends with lunch on the last day. There will be two yoga classes per day, each lasting two hours.

If you feel like being pampered, there is a spa onsite, offering a variety of relaxing and energizing treatments. During the retreat, you have full use of the swimming pool.

All meals are included, and they are organic, catering for vegetarian and vegan diet requirements. Do let the organizer know of any additional requirements. Kindly note that espresso coffee, soft and alcoholic drinks are not included in the meal plans.

 

Beach & Monastery Yoga Retreat in the Province of Rimini

 

beach and monastery yoga retreat in rimini

  • Cost per day: from €60
  • Duration: 8 Days / 7 Nights
  • Location: Misano Adriatico, Rimini
  • Instruction language: English
  • Instruction level: all levels

 

Enjoy the warmth of the Adriatic Sea and the cool silence of the Monastery of San Girolamo in Frontino.

The retreat takes place in Misano Adriatico, which is in the province of Rimini. It is a well-known travel destination, famous for its sandy beaches and lovely natural sights. The venue is located about 20 m from the beach and close to Rimini Malatesta old town and the Republic of San Marino.

The day starts with a Hatha yoga class, followed by breakfast, and leisure time on the beach (or a city tour, if you prefer). The afternoon yoga class takes place at 5 p.m. and there’s a meditation session after dinner. Each yoga class lasts for 1.5 hours.

You will learn breathing exercises, meditation techniques, and postures that you can later practice at home to help you unwind and relax.

Three meals are included each day and cater to vegetarians. Make sure to let the organizer know of any dietary restrictions you may have.

The program also includes a group walk to explore the areas surrounding the Monastery in Frontino, as well as an evening screening of themed films.

 


Not planning to go on a yoga retreat in Italy? No problem! There are plenty of budget-friendly yoga retreats in Europe to choose from!

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