Wat is de Volgende Besteming?
Verhalen vanaf de Mat
Welzijn door Yoga
Vind de Flow die bij Je Past
De Wetenschap Achter Yoga
Leef een Leven Geïnspireerd door Yoga
Op en naast de yogamat
Today, there appears to be countless claims being made about yoga in order to urge people to take up the practice. But how much of these are fact and which are speculations or exaggerations? Well, in this article, I’ll be sharing some insights on what science really says about what yoga can do for you!
Yoga can seem mysterious or even weird at times when seen from afar. This is especially true the more spiritual the yoga practice gets, or the deeper we delve into Antar Yoga, further away from yoga as a well-being practice focused on the body. One of the highest forms of yoga is tantric yoga, especially the one focusing on the inner goddess.
When you’re busy working and living your busy, hectic life, it’s easy to neglect your sleep. It’s often only when our sleep pattern becomes seriously disrupted that we realize just how important a good night's sleep really is. For many of us, getting a consistent amount of sleep every night is a challenge at the best of times.
Thinking of a yoga retreat?
We have the best deals and offers from 2518 organizers all over the world! Get them into your mailbox every week!