WakeTheFUp Center

Was really beautiful being in this little paradise, spending time with Niz & Maria, connecting with nature and myself with a holistic approach to yoga not only asana flows. The cats & dogs (mostly Poly) makes the experience even more enjoyable. Super delicious home-made food and basic yet cosy caravans. Would recommand it if you are into nature, animals, sun, moon, firecamps and meditation/yoga.

To be fair, the setting included nature and animals, and the other participants were kind and supportive. However, this does not outweigh the concerns.

I spent some days with Niz and Maria and the dogs, which was a wonderful experience. Good daily rituals with meditation, the sincerity of Niz, the deep connection with nature, lovely vegetarian meals ánd fasting, vipasana.

To be recommended if you are open for a deeper experience, different from the usual!

Very authentic deep connection with myself and the group. Beautiful activities from hiking to meditation vipassana and Samatha to inner child group activities to being in a safe circle and opening up. The place is in pure nature but without bugs and mosquitoes which is amazing. Highly recommend it.

- The retreat space is beautiful, with plenty of areas for meditation. Since there weren’t many people during my stay, it was easy to find peaceful moments alone in nature.

- The food was amazing.

- The instructors, volunteers and dogs were really nice and kind.

Very challenging exprience but worth it. The program was fairly flexible although we had to meditate certain hours per day. The hike to the top of the mountain was amazing. The center too in the middle of nature surrounded by mountains. The morning yoga level is basic but appropriate for my begginer level. Recommand it!

I loved this retreat. It was silent except in dinner and tea times, which gave me enough time to meditate and reflect on my own life was what I'd like to do and change. The meditation technics were very helpful and well guided.

The other attendee and the volunteers were warm and inviting.

The body, The mind and The soul. We tried it all in a short period of time, which can be scary and intense. So this is not the typical relaxation retreat but rather a transformative experience where we connect with ourselves and the group and nature, to push some of our limits and meditate long hours and feel the inner child within. Thanks to the team.

I loved how easy was to connect with nature, with meditation due the place and the guide of Nizar. Since the first moment I could feel the energy and the connection with the nature, then was learn from the guider all the tools for keep and add in my life. The food was always good, just natural ingredients and very balanced food. Was an amazing experience and I highly recommend this retreat. I’m so happy could found it

I highly recommend this holistic retreat as it allowed me to reconnect with nature, far from the noise of the city where I live. The activities were diverse and, at times, both physically and mentally challenging, but in the end, we finished the three days with a deep sense of knowledge and inner peace. The food was excellent, and the fasting experience was much easier than I expected. Truly an amazing experience!

What a transformative experience! It wasn’t easy at first, with physical challenges like intense hikes and cold water, followed by a second day filled with different meditation practices. However, this retreat truly helped me reconnect with myself, ask the right questions, and regain the energy I needed to return to daily life with clarity and motivation to make some changes. The shamanic ceremony at the end and bonfire were amazing too! Huge thanks to the WakeTheFUp team!