Talalla Yoga

Polly comes from a gymnastics background which is how she found her love for movement and working with the body. After years of competitive gymnastics and performing she transitioned into the world of fitness, where she has worked in a variety of settings; from boutique studios to corporate clients. As well as a Pilates instructor Polly is also a yoga teacher, massage therapist and personal trainer, she likes to utilise all of these skills when planning sessions and working with her clients. She is always happy to share her expertise, to help deepen your personal practice.

With the encouragement of her teachers, she pursued the path of teaching yoga. Since then, she has completed over 700 hours of teacher training in multiple styles including restorative, yoga therapeutics, prenatal, aerial, and - forever a student - continues to study with Kia Miller’s radiant body yoga program.

Paige transitioned from hospital-based physiotherapy to pursue her passion for movement as a reformer Pilates instructor. With a strong background in physiotherapy, she has a deep understanding of human anatomy and thoughtfully tailors each class to individual needs. When she’s not teaching on the reformer, you will find her surfing, relaxing on the beach, or exploring all that Sri Lanka has to offer.