Prana Wellness Academy

In Bridget's sessions, you will be doing things that feel so amazing but giving you the challenge your mind and body need to sustain life. Her classes incorporate breath, nervous system training, childlike spontaneity, and intuition. In the sequences she taught you, your body goes through so many different chemical experiences. She hopes that health and well-being will become your new addiction; to feeling good not just looking good. She hopes that you will be leaving her classes feeling inspired and replace chiropractor, massage therapist, gym workout for her class.

Coby’s wellness journey began in elite gymnastics under U.S. Olympic Coach Kevin Mazeika, where the connection between food, movement, and resilience became clear early on. After a decade as a Creative Director in the food industry, Coby became a Certified Health Coach and Holistic Chef to support others in reconnecting with real nourishment. She went on to launch a cold-pressed juice company and an organic food truck, making healing foods more accessible to her community.