5-tägiger Klangheilungskurs mit Yoga in Rishikesh, Indien
Sound Healing Course in India
Transform your mind and body with a sound healing retreat in Rishikesh. Join a deeply relaxing retreat at Maa Ganga Yogashala in Rishikesh, the Yoga Capital of the World. Surrounded by the peaceful Himalayas and the sacred river Ganges, this retreat is designed to help you release stress and restore inner balance.
Die Lehrer
Weiterlesen
Retreat Highlights
- Erleben Sie kraftvolle Klangheilungssitzungen mit tibetischen Klangschalen
- Theorie der Klangheilung und praktische Trainingseinheiten
- Tägliches Yoga, Meditation und Pranayama für tiefe Entspannung
- Genießen Sie die spirituelle Atmosphäre von Rishikesh einschließlich der heiligen Ganga aarti
- Perfekt für Anfänger, Wellnesssuchende und spirituelle Reisende
- Anleitung durch erfahrene Yoga- und Klangheilungslehrer
- Köstliche yogische vegetarische Mahlzeiten, zubereitet zur Unterstützung von Gesundheit und Wohlbefinden
- 4 Nächte Unterkunft mit modernen Einrichtungen für einen entspannenden Aufenthalt im Retreat
Level
- Anfänger
Yoga Stile
4 Tage Unterricht auf Englisch
Durchschnittliche tägliche Aktivitätsstunden: 7
Unterkunft
Ausstattung
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Garten
- Terrasse
- Geldautomat / Bank
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Drahtloses Internet
Comfortable and peaceful accommodation at Maa Ganga Yogashala
During the retreat, guests will stay at the peaceful and comfortable accommodation provided by Maa Ganga Yogashala. The rooms are designed to create a calm and relaxing environment where participants can rest, reflect, and fully immerse themselves in their retreat experience.
Surrounded by the natural beauty of the Himalayas and located near the sacred River Ganges, the accommodation offers a perfect balance of comfort and spiritual atmosphere, helping guests feel refreshed and rejuvenated throughout the retreat.
- Private and shared room options available for different preferences
- Clean and comfortable rooms designed for relaxation and rest
- Air conditioning and ensuite bathroom in all rooms
- High-speed Wi-Fi for connectivity during your stay
- Access to a peaceful terrace with relaxing surroundings
- Safe, quiet, and supportive environment for yoga and sound healing retreat participants
Programm
What is sound healing?
Sound healing is an ancient therapeutic practice that uses vibrational frequencies to promote physical, emotional, and spiritual well-being. Dating back thousands of years, this sacred art has been practiced by cultures around the world, from Tibetan monks to Indian yogis.
At Maa Ganga Yogashala, they use a variety of sacred instruments, including Tibetan singing bowls, crystal bowls, gongs, chimes, and tuning forks to create powerful sound vibrations that penetrate deep into your consciousness, releasing blocked energy, and restoring harmony to your mind, body, and soul.
The vibrations produced during sound healing sessions work at a cellular level, helping to reduce stress, anxiety, and tension while promoting deep relaxation and natural healing processes. It's like a massage for your soul – gentle yet profoundly transformative.
Why Choose Maa Ganga Yogashala?
- Expert teachers
Learn from Yogi Vinay Khurana Ji and experienced teachers who have dedicated their lives to yoga, meditation, and sound healing.
- Authentic teachings
Traditional Indian wisdom combined with practical, contemporary techniques for a complete learning experience.
- Small groups
Limited batch sizes ensure personal attention and a deeper, more transformative experience for every participant.
- Certification
Receive a recognized certificate upon completion, enabling you to practice and share sound healing with others.
Benefits of sound healing
- Deep relaxation
Enter a state of profound peace as sound waves calm your nervous system and quiet the mind.
- Chakra balancing
Harmonize your seven energy centers, promoting emotional equilibrium and spiritual alignment.
- Stress relief
Release accumulated tension and anxiety, allowing your body to heal and rejuvenate naturally.
- Better sleep
Improve sleep quality and overcome insomnia through deep relaxation and mental clarity.
- Mental clarity
Enhance focus, concentration, and cognitive function by clearing mental fog and confusion.
- Pain management
Reduce chronic pain and physical discomfort through vibration therapy and energy healing.
- Emotional healing
Release past traumas, negative emotions, and energy blockages stored in the body.
- Spiritual growth
Deepen your meditation practice and connect with your higher self and inner wisdom.
What this program includes
- Sound bath sessions
Immersive group sessions where you lie down and bathe in healing sound vibrations from multiple instruments.
- Tibetan singing bowl training
Learn the art of playing singing bowls, understanding their frequencies, and using them for self-healing.
- Yoga and pranayama
Daily yoga classes and breathing techniques to prepare your body and mind for deeper sound healing experiences.
- Meditation sessions
Guided meditation practices enhanced with sound therapy for profound inner experiences.
- Chakra sound therapy
Targeted sound healing sessions focusing on each of the seven chakras for complete energy balancing.
- Theory and philosophy
Understanding the science behind sound healing, vibrational frequencies, and their effects on the body.
- Ganga aarti experience
Witness the sacred evening ganga aarti ceremony at the ghats of rishikesh – a soul-stirring experience.
- Nature excursions
Sound healing sessions by the Ganga River and in the serene Himalayan foothills for enhanced healing.
Sacred instruments used
- Tibetan singing bowls
Ancient metal bowls producing harmonic overtones that calm the mind and restore inner balance
- Gong
Deep, resonant vibrations that penetrate the body and release energetic blockages
- Tinsha bell
Small Himalayan cymbals with a pure, clear tone used to open and close healing sessions
- Mantra chanting
Sacred Sanskrit sounds and vibrations that elevate consciousness and promote deep healing
Daily schedule of the sound healing and yoga retreat in Rishikesh
During the sound healing retreat at Maa Ganga Yogashala, each day is carefully designed to create balance between yoga practice, meditation, sound healing sessions, and personal reflection. The schedule supports deep relaxation, healing, and spiritual growth in the peaceful environment of Rishikesh.
- 06:00 Wake up and morning cleansing
- 06:30 - 07:30 Pranayama and meditation
- 08:30 - 09:00 Mantra chanting
- 09:00 - 10:00 Satvik yogic breakfast
- 11:30 - 12:30 Sound healing theory and practice
- 12:30 - 13:30 Sound healing instrument workshop
- 13:30 - 14:00 Lunch and rest
- 15:00 - 17:00 Self-practice and personal healing practice
- 18:00 - 19:00 Evening meditation
- 19:30 - 20:30 Satvik dinner
- 21:00 Silence and rest
Lehrer
Vinay Khurana
Yogi Vinay khurana ji a yoga (meditation) and sound healing teacher who had spent years in the film industry in Mumbai before discovering his true calling in the world of yoga. He has been practicing yoga for over 12 years and has dedicated his life to helping others find peace and tranquility through the ancient practice. While working in the film industry, Yogi Vinay found that the constant stress and pressure of the industry was taking a toll on his health and well-being. He turned to yoga as a way to manage his stress and discovered that it not only helped him feel better physically.
Retreat Ort
Experience the spiritual energy of Rishikesh – yoga capital of the world
Maa Ganga Yogashala is located in the peaceful spiritual town of Rishikesh, India, surrounded by the beautiful Himalayan mountains and the sacred River Ganges. Known worldwide as the Yoga Capital of the World, Rishikesh attracts yoga practitioners, meditation seekers, and spiritual travelers from all over the globe.
The calm natural environment, fresh mountain air, and the flowing Ganges create the perfect setting for a transformative sound healing and yoga retreat experience.
- Walking distance to the sacred River Ganges
- Close to famous spiritual sites like Ram Jhula and Laxman Jhula
- Experience the powerful evening Ganga Aarti ceremony
- Surrounded by Himalayan nature and peaceful meditation spots
- Nearby yoga cafés, organic restaurants, and spiritual bookstores
- Easy access to local markets and wellness centers
Verpflegung
Healthy satvik and vegetarian meals during your retreat
During this retreat, guests are served healthy and nourishing satvik vegetarian meals prepared according to traditional yogic principles. The food is designed to support physical health, mental clarity, and spiritual well-being throughout the retreat experience.
All meals are freshly prepared using natural ingredients, balanced spices, and wholesome recipes to help detoxify the body and maintain positive energy during yoga, meditation, and sound healing sessions.
- Freshly prepared satvik vegetarian meals every day
- Balanced yogic diet that supports yoga and meditation practice
- Seasonal vegetables, grains, fruits, and natural ingredients
- Light, nutritious, and easy-to-digest meals
- Herbal teas and refreshing drinks available during the retreat
- Meals prepared in a clean and peaceful environment
Folgende Mahlzeiten sind inbegriffen:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
Exklusive Geschenke
Maa Ganga Yogashala hat einige besondere Überraschungen für Sie vorbereitet, darunter einzigartige Erlebnisse und durchdachte Extras, um Ihre Reise noch unvergesslicher zu machen.
Kostenlose persönliche Beratung durch Lehrer für Klangheilung
Was ist im Preis inbegriffen?
- 4 Nächte Unterkunft (inklusive GST)
- Tägliche Klangheilungssitzungen mit tibetischen Klangschalen und Heilinstrumenten
- Theorie der Klangheilung und praktische Schulungseinheiten
- Instrumenten-Workshop zum Verständnis von Klangheilungstechniken
- Tägliche Yogaklassen, Pranayama und geführte Meditation
- Mantra-Singen und Achtsamkeitspraktiken
- Gesundes satvisch-vegetarisches Frühstück, Mittag- und Abendessen
- Kräutertee und Erfrischungen während des Retreats
- Friedvolle Retreat-Umgebung nahe dem heiligen Fluss Ganges
- Kostenloses WLAN und komfortable Zimmerausstattung
- Unterstützung und Anleitung durch erfahrene Yoga- und Klangheilungslehrer
Inklusive exklusiver Geschenke
Kostenlose persönliche Beratung durch Lehrer für Klangheilung
Alle Retreat-Teilnehmenden können auch nach Abschluss des Retreats mit den erfahrenen Lehrkräften der Schule in Kontakt bleiben und Fragen zu Klangheilung, Meditation und ihrer persönlichen Praxis stellen. Diese fortlaufende Begleitung hilft den Teilnehmenden, ihre Heilungsreise mit der richtigen Unterstützung und dem nötigen Wissen fortzusetzen.
Was ist nicht im Preis inbegriffen?
- Flugpreis oder internationale Flugtickets
- Flughafentransfer und Transport (sofern nicht separat angefragt)
- Persönliche Reisekosten und Besichtigungen außerhalb des Retreatprogramms
- Zusätzliche private Klangheilungs- oder Therapiesitzungen
- Persönliche Einkäufe wie Souvenirs oder Shopping
- Reiseversicherung und medizinische Kosten
- Visagebühren für internationale Reisende
- Zusätzliche Mahlzeiten außerhalb des Retreatplans
Anreise
Empfohlene Flughäfen
Transfer nicht inbegriffen
Chandigarh Airport
158 km von Ihrem Ziel entfernt
Transfer nicht inbegriffen
Jolly Grant Airport
14 km von Ihrem Ziel entfernt
Transfer nicht inbegriffen
Indira Gandhi International Airport
209 km von Ihrem Ziel entfernt
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Bewertungen
Noch keine Bewertungen
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