Kellie Whitby

Founder of This is Only Your Life Retreats, I´m NLP, EFT trained& an Emotion Code practitioner. My mission is to guide others toward freedom from emotional trauma, with a special focus on releasing limiting beliefs & reconnecting with self-worth. As someone who walked the path from trauma to triumph, I understand the courage it takes to choose healing. Twenty-two years ago, I escaped a narcissistic marriage with two small children, facing addiction and starting anew in Spain. This journey taught me that true healing happens when we address both our conscious patterns and unconscious beliefs.

With over 25 years of yoga practice and 18 years of teaching experience, Lisa Thompson brings profound wisdom to our retreat through her unique fusion of Iyengar and Ashtanga Vinyasa traditions. Her extensive qualifications and international accreditation in Vedantic meditation allow her to weave together precise alignment, dynamic flow, and deep spiritual awareness into each session. Lisa’s transformative breathwork sessions introduce you to the powerful practice of conscious connected breathing—a gentle yet profound technique that involves continuous, rhythm-based breathing without pauses.