Cata Yoga
Amsterdam, Netherlands
Reisen
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Über Cata Yoga
Catarina ist eine reisende Yogalehrerin, die das Wissen aus Ausbildungen und Praxen weitergibt, an denen sie in Asien und Europa teilgenommen hat – bodenständig und tiefgehend.
Lehrer
Catarina Marques Silva
Catarina is an experienced yoga teacher based in the Algarve, Portugal. She started her practice 20 years ago and has been teaching internationally for about 7 years now. She has trained in Hatha-Vinyasa and advanced Yin yoga studies; she has more than 600 hours of training. Her classes are created with a balance of Yang & Yin/movement and stillness/activation and deep relaxation; and infused with meditative moments, integration of sound, mantra, and poetry. Recently, she has trained in yoga therapy for women with Uma Dinsmore Tuli.