4 Tage Retreat Yourself mit Yoga und Reiki, Massage, Spanisch, Kochen oder mehr in Mexiko

Shaira, a native Mexican curandera, doula, and apprentice midwife, has been supporting births, celebrations, healings, farewells, beginnings, and countless transformational processes for over 10 years through rituals and circles sustained by the energy of nature and the wisdom of her ancestral heritage, acquired through her journey with the elders of the Anahuac tradition.

Maca's journey with yoga began as a powerful anchor in a time of personal growth, fostering a deeper sense of self-love and conscious care. She believes in cultivating a beautiful harmony between breath and movement, guiding you through flows that awaken every part of your body. Expect classes that sometimes invite a playful challenge, designed to empower you both on and off the mat. Maca's greatest joy is seeing students leave feeling lighter, more connected, and simply better. Certified in Vinyasa and Biomechanics from Argentina, she brings six years of dedicated practice to her teaching.

I am Celeste, Reiki Master. More than 10 years ago I was initiated in Reiki as a teacher, but it was two years ago when I felt the call to initiate others on this path. For me, Reiki is healing and connection with our body and emotions. It is a powerful tool that brings us peace and balance. Throughout my practice, Reiki has allowed me to observe myself better, to heal my thoughts and emotions, and to understand that, just as we are capable of getting sick, we are also capable of healing ourselves. Reiki is communion with the whole. You and the universe are one. The universal life energy is

Alana’s Hatha Flow class is a mix of Hatha and Vinyasa yoga, blended with somatic movements to help you tune into what’s really going on inside your body. You’ll move between holding poses and flowing sequences, with space to slow down, feel, and explore. Alana brings together everything she’s learned from her time studying in India, Colombia, and Ecuador, mixing it with her own practice to create a class that’s grounding, playful, and deeply connected.

Yoga found Maud during lockdown in 2020 right after she resigned from her my office job to travel the world. She kept practicing and learning, from Latin America to South East Asia. As the passion grew in her, she decided to become a teacher herself and took a 200h Vinyasa Teacher Training course to share the practice and guide people to calm their mind, connect with their body and find inner peace. Maud is guiding Vinyasa Flow classes with a touch of fun and challenge to explore arm balances and inversions!