Acrology

I highly recommend this yoga retreat. It was a combination of learning acroyoga, dancing, celebrating the new year, experiencing local food and water activities, plus making new friends from all around the world.

I came to this retreat as a complete beginner with a curious mind but more than a little intimidation as to acro yoga itself, and the daunting poses which I'd only ever seen pictures of online. As it turned out, I had nothing to fear as Caru, David and David are all amazing, naturally gifted teachers who make this practice accessible, inclusive and fun, and cater to all skill levels. (Fly as high as you dare!)

Other highlights included climbing, for the first time, in the Ulassai mountains (one of the climbing meccas of Europe); reconnecting with my joyful inner child via playful movement; having dinner, wine and thought-provoking conversations under the stars; a growth in confidence at what my mind and body are capable of; morning yoga as the sun pierced the clouds around us; laughing until my sides hurt; and developing trust with strangers who became friends.

I left Sardinia with a rejuvenated mind, body and soul, new connections around the world and two new hobbies which I will definitely be continuing back in my home town. What more could you ask for?

Although the focus of the retreat was acroyoga, we did a mix of activities that complemented it (Hiking, Rock Climbing, Vinyasa Yoga, Rocket Yoga, Thai Massage, Jacuzzi, Dinner in Fataga, etc.). I really enjoy the singing and play music sessions with Nino, Carú and Julia after dinner. The facilities, the rooms, the location and the vegetarian food from Ecotara was excellent. I only can say thanks to the Acrology team, the other participants, the teachers and the Ecotara people. Love.