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15 días de retiro de yoga y sanación en Ulpotha, Sri Lanka
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8 días de retiro de yoga de lujo descalzo en Ulpotha, Sri Lanka
Disponible en junio, julio & agosto
15 días de retiro de sanación de yoga flow y sonido con Samanta Duggal en Ulpotha, Dambulla, Sri Lanka
7-21 junio, 2026Acerca de Ulpotha
Ulpotha es un bello escape privado, abierto para huéspedes durante una parte del año para su relajación, rejuvenecimiento y resurgimiento a través de yoga y Ayurveda tradicional.
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Instructores
Mika de Brito
Mika teaches regular group and private classes in Paris and holds retreats around the world. Mika started yoga at age 21 with Baptiste Marceau, one of France's foremost Ashtanga teachers, who was later to become a good friend and mentor. Mika was a musician at that time, though yoga had such a pull for him that he left Paris a year and a half later to concentrate on teaching. In 2002, he met a swami in India who offered to teach him Tantric yoga. For the next three years, he traveled between Paris and Rishikesh in India.
James DeMaria
One of Ibiza's top yoga teachers, James DeMaria has been teaching yoga to adults and kids for over 20 years. After a varied and international performance career, James began studying Ashtanga Vinyasa yoga. Using a choreographic background to break down the fluidity of postures, breath, and movement, he combines elements of dance, Pilates, and release technique to create a balanced style to suit all levels. Classes include breathing techniques and mudras to help circulation and the distribution of prana (life force) throughout your being, relaxation, and meditation techniques.
Molly Harragin
Having discovered yoga in Bali in 2007, Molly went on to further her studies through intensive trainings in India and Australia. After practicing various styles, including Ashtanga, Sivananda, and even Laughing yoga, she came across Jivamukti yoga when she moved to London. It is here that she found her yogic home, attracted to a system that managed to translate the ancient yogic teachings into a modern day setting.
Samanta Duggal
Samanta is one of Mumbai's leading yoga teachers. She unites expertise in yoga, Thai massage, and vedic chanting to help you rediscover your storehouse of energy. Her integrated teaching method offers benefits of Sivananda, Iyengar, and Vinyasa yoga styles, deep relaxation, and detox therapies.
Rob Hess
Rob’s Teaching has evolved and has come a long way from where he began practicing in Cleveland Ohio to his days teaching in Washington DC to now living in Ventura and owning a studio (Jai Rhythm) with his business partner Colin Brightfield. What drew him to the practice of yoga was the physical part but after years of study and devotion it’s the spiritual part of the practice that feeds his soul. And through this amazing journey he found his home in the prana flow community with his teacher Shiva Rea.
Alex Onfroy
Alex is one of Paris' most loved and respected yoga instructors and a lifelong student of Iyengar. For the last 25 years, Alex's passion has been to master the teachings of BKS Iyengar under the guidance of Faeq Biria in Paris. It was Faiq and Corine Biria who first encouraged and inspired him to begin teaching 12 years ago. Alex has since grown a large following in a some of Paris' top yoga studios, in addition to teaching privately and in the business sector. He is a regular assistant to Iyengar instructor Corine Biria during her therapeutic classes at the Iyengar Centre in Paris.
Michael Larsen
Based in Oslo, Norway, Michael Larsen is a top level Senior Teacher of Master Duncan Wong and has been holding space for Yogic exploration full time since 2011 at several yoga studios, privately and to corporate clients. His teaching style encompasses Martial Arts, the purification of ashtanga vinyasa and the healing touch of massage. His classes are creative, fun and informative, and focus on grounding the nervous system to optimize movement and posture and ensure that the physical practice brings students into deep relaxation for savasana, in order to permit them to go deeper in meditation.
Georgia Marnham
Georgia Marnham is a qualified Iyengar yoga teacher with broad experience, having practiced Iyengar yoga for more than 25 years, and lived and taught in Australia, England, Sri Lanka, South Africa, Brazil, and now Portugal where she is currently based. She has Junior Intermediate level 3 qualifications and has studied with senior Iyengar teachers from many countries and on several occasions studied at the RMYI in Pune, India with BKS Iyengar, his daughter, Geeta, and son, Prashant.
Michael Barnes
Mick is a 1000hr teacher based in Sydney. 200hr Samadhi, 300hr Jivamukti, 500hr Jivamukti mentor and advanced cert Jivamukti teacher. Registered with both Yoga Australia and Yoga Alliance. Born and residing in Sydney, Australia, Mick has co-owned and operated different schools (Jivamukti Sydney, Samadhi Yoga Newtown) over his 12 years of teaching.
Lila Cristine
Lila is a leading Kundalini yoga, stress relief yoga, and Yin yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
Sophie Liebert
French-born Sophie has been living in Sri Lanka for the past 23 years. After studying medicine in Paris, she switched to physiotherapy and started on a journey that led her to explore all aspects of wellness.
Tanja Mickwitz
Tanja is a soul guide and mentor, storyteller and priestess, yoga teacher trainer and JourneyDance facilitator. She has nearly two decades worth of experience teaching and holding space for transformative practices. Known for her authentic voice, loving presence and, speaking from the heart, Tanja holds a sacred container for welcoming yourselves into wholeness. In her capacity as a mentor she weaves astrological wisdom and shadow work with intuitive guidance to offer a deep and rich container for soul growth and alignment.
Eilin Dalby
Eilin has studied a variety of yoga styles and has been teaching since late 2011. She is currently working full time as product manager and yoga instructor at HiYoga - the biggest yoga centre in Scandinavia. She is the lead teacher of HiYoga’s 200 hours Vinyasa Yoga Teacher Training.
Florentina Lam Clark
London-based Florentina’s training stems from the Hatha and Vinyasa Flow traditions. She has been teaching regular classes at TriYoga and other studios around London for the last 10 years and teaches retreats in Egypt, Morocco, France and the UK.
Philippa Asher
From London, Philippa Asher is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be cCertified by Sri K Pattabhi Jois, to teach the Ashtanga yoga method in his tradition. She has learned the Primary, Intermediate, Advanced A and Advanced B Series directly from Pattabhi Jois and Sharath (at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India) and shares the Ashtanga yoga system internationally.