Yoga Retreat in Burnaby

Luci's earliest memories of practicing yoga poses started when she was pre-school age and would sit in saddle pose while watching TV or child’s pose while sleeping though she didn’t know what it was called then. Coming from a place of imbalance, she was introduced to this discipline in 1994. It has become her daily practice where the deep changes are noticed off the mat. Her teaching style is calm and slow, guiding you to explore your body and mind in a safe and gentle way.