7-Daagse Prana Shakti Healing en Yogaretreat in Goa India
India Yoga Retreat
This is a deeply restorative wellness experience designed to awaken and balance your life-force energy (prana). Hosted at Jeev Muktidham, Arambol, this retreat combines traditional yogic practices with healing techniques in a peaceful coastal environment. Surrounded by nature and close to the ocean, this retreat offers the perfect space to slow down, heal, and reconnect with your inner vitality.
Maak kennis met de instructeurs
Highlights
- Up to 2 yoga classes per day
- Guided pranayama, meditation, and breathwork lessons
- Mindfulness, yogic healing, and relaxation sessions
- Talks and Ayurveda lifestyle and wellness discussions
- Cooking lesson, stress-release activities
- Time for beach walks, rest, and nature immersion
- 6 nights accommodation
- Daily meals
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
7 instructiedagen in het Engels
Accommodatie
Faciliteiten
- Kamers met air-conditioning
- Keuken
- Lobby
- Meertalig personeel
- Restaurant
- Gratis parkeren
- Gratis Wi-Fi
- Internettoegang
You will stay in peaceful and comfortable surroundings that support rest and renewal. There are single or shared accommodation options with attached showers, hygienic western toilets, and Wi-Fi access. Each room has an air-conditioner with beautiful natural views and a tranquil ambiance.
Programma
Program essence
Each day is thoughtfully designed to awaken Prana, restore balance, and support deep healing, allowing you to return home refreshed, centered, and empowered.
Healing and learning sessions
- Pranic awareness and breath regulation
- Energy balance through yoga and pranayama
- Stress relief and nervous system relaxation
- Yogic lifestyle and self-healing principles
- Simple daily practices for long-term wellbeing
A typical day
Morning
- Silent meditation and pranayama
- Energizing yet mindful yoga practice
- Nourishing yogic breakfast
Afternoon
- Rest, journaling, or beach time
- Yoga philosophy or Ayurveda and healing discussions
Evening
- Gentle yoga, healing session, or guided relaxation
- Meditation for emotional balance
- Dinner and quiet time
Daily schedule
Day 1: Arrival and grounding
- Arrival, welcome, and check-in
- Opening circle and intention setting
- Guided evening meditation
- Welcome dinner and quiet rest
Day 2: Awakening the breath
- Morning meditation and breath awareness
- Pranayama practices to activate Prana
- Hatha flow-inspired yoga session
- Yogic breakfast
- Free time, beach walk, or rest
- Yoga philosophy: breath and life-force energy
- Evening gentle yoga and relaxation
- Dinner
Day 3: Alignment and healing
- Silent meditation and pranayama
- Hatha-inspired alignment-focused yoga
- Breakfast
- Rest, journaling, or nature time
- Ayurveda and healing lifestyle discussion
- Laughter yoga and light movement
- Evening guided meditation
- Dinner
Day 4: Energy balance and renewal
- Morning meditation and cleansing pranayama
- Mindful flow yoga practice
- Breakfast
- Outdoor excursion or local sightseeing
- Healing session and guided relaxation
- Evening meditation for emotional balance
- Dinner
Day 5: Deep healing and awareness
- Meditation and subtle breath practices
- Gentle yet deep yoga session
- Breakfast
- Self-reflection or beach time
- Yogic healing techniques and stress release
- Restorative yoga and Yoga Nidra
- Dinner
Day 6: Integration and inner strength
- Morning meditation and pranayama
- Strength-building mindful yoga flow
- Breakfast
- Complimentary Indian cooking class
- Free time or rest
- Closing healing meditation and sharing circle
- Farewell dinner
Day 7: Completion and departure
- Final meditation and gratitude practice
- Gentle closing yoga session
- Breakfast
- Retreat closing, feedback, and departure
Excursies
You will experience an outdoor excursion or local sightseeing.
Instructeurs
Yogi Divyanand Sarasawti
Yogi Divayanand Sarasawti (RYT 200) has trained at the "Gurukul Mean A traditional Spiritual School of India" in Varanshi, Haridwar, and Rishikesh. He is well-versed and experienced in yoga philosophy, Ayurveda, as well as traditional healing (Reiki) meditation methods and has been teaching for a number of years all over India and out of India. He continues to serve and share his knowledge and experience with students from all over the world. Students find enjoyment and deeper truths through his playful and empathic attitude toward self-discovery.
Yogi Ashish Portal
Yogi Ashish (E-RYT 500) has been trained in Ashtanga, and has also trained in classical Hatha in the lineage and tradition of the great Himalayan masters. Adopting the Ashtanga and Hatha sequencing into modern-day Vinyasa Flow Ashish. He prides himself on focusing on sequencing alignment of the physical body and most importantly the breath, pranayama, and kriya to cleanse and move dense energy in the body and mind to release the kundalini energy that resides at the base of the spine.
Yogani Bhavani
Yogani Bhavani is a certified yoga teacher who possesses a bachelor's degree in arts in yoga and naturopathy from Delhi Open University, India. Currently, She is teaching Pranayama, yoga, and meditation.
Acharay Vinod Bhardwaj
Acharay Vinod Bhardwaj was born in the Himachal Pradesh in an Indian traditional Braman family. According to the tradition of his family, he started the spiritual search of yoga under the guidance of his parents and guru. He has been teaching veda, mantra, and tantra for the last 5 years.
Retreat locatie
Nestled in the tranquil village of Arambol, North Goa, Jeev Muktidham is surrounded by nature’s quiet elegance and the soothing rhythm of coastal life. The school is thoughtfully located away from crowds, offering a peaceful sanctuary where the mind naturally slows down and the senses gently awaken. Wake up to soft ocean breezes, birdsong, and golden sunlight, with lush greenery and open skies creating an atmosphere of calm and clarity. The nearby Arambol Beach, known for its unspoiled beauty and spiritual energy, invites mindful walks, sunset reflections, and moments of deep connection with nature.
The location perfectly balances seclusion and accessibility - serene enough for inner work, yet close to beaches, nature trails, and local culture. This harmonious setting supports meditation, deep practice, and true rest, allowing your yoga journey to unfold effortlessly. At Jeev Muktidham, the environment itself becomes a teacher - guiding you toward stillness, presence, and inner light.
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
You will be served daily freshly prepared yogic, vegetarian, and sattvic breakfast, lunch, and dinner included in the price. All meals are fully provided to support your health, energy, and overall retreat experience with balanced, nourishing food to support yoga, meditation, and relaxation, prepared using seasonal vegetables, whole grains, and natural ingredients. Filtered drinking water is available 24/7. The food is designed to be light, nutritious, and easy to digest, helping you feel energized, calm, and refreshed throughout the retreat. At Jeev Muktidham, food is an essential part of the healing journey - prepared with care to nourish both body and mind.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
- Drinks
De volgende drankjes zijn inbegrepen:
- Water
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Yoga
Wat er te doen is
- Ayurveda retreat
- Kundalini yoga teacher training
- Tantra retreat
In de prijs inbegrepen
- Daily yoga asana classes
- Daily pranayama and breathwork sessions
- Guided meditation and mindfulness practices
- Yogic healing and relaxation sessions
- Yoga philosophy, healing, and yogic lifestyle talks
- Indian cooking class
- Laughter yoga and stress-release activities
- Ayurveda lifestyle and wellness discussion
- Outdoor excursion or local sightseeing
- 6 nights accommodation
- 3 sattvic vegetarian meals daily
- Filtered drinking water available 24/7
- Peaceful, supportive, and healing retreat environment
- Wi-Fi access
- Small group setting for personal attention
Niet in de prijs inbegrepen
- Additional activities
- Additional transportation
- Airfare
- Visa expenses
- Personal expenses
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Goa International Airport (Dabolim Airport)
38 km verwijderd van uw bestemming
Transfers niet voorzien
Manohar International Airport
15 km verwijderd van uw bestemming
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 14% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet worden voldaan bij aankomst.
Beoordelingen
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.
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