Jan Tomas
Lechaschau, Austria
Reizen
5-Daagse Echt Stark Mann Retreat in Tamsweg, Oostenrijk
september 9-13, 2026
vanaf US$ 1,184
8-Daagse 7 Chakra Retreat voor Bewustzijnsontwikkeling in Tirol Oostenrijk
augustus 16-23, 2026
vanaf US$ 1,382
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Over Jan Tomas
You can only change what you are aware of. Meditation, yoga, mental training, and counseling can help.
Instructeurs
Jan Tomas
Jan Tomas has been leading yoga classes, seminars, and yoga teacher trainings since 2008, teaching not only with heart but also drawing on a wealth of experience gained from decades of intensive practice. He spent many years in Asia, participating in numerous trainings, advanced courses, and retreats. This extensive self-exploration deepened his understanding of the body, joints, spine, and musculoskeletal system, as well as their healing, and also of the psyche, well-being, and self-efficacy.
