Viajes

6 días de curso de cultivo de la vida en Pego, España
Inicia sesión para guardar en tus favoritos

6 días de curso de cultivo de la vida en Pego, España

septiembre 6-11 | octubre 11-16, 2026
    desde US$ 1,073
    Explorar esta experiencia
    6 días de retiro de yoga, cocina vegetal, nutrición y longevidad en Alicante, España
    Inicia sesión para guardar en tus favoritos

    Acerca de Yoga Sutra Shala

    Yoga Sutra Shala tiene como objetivo ofrecerte la máxima calidad en todos los aspectos durante tu retiro de yoga, en cuanto a conocimiento, alimentación, yoga, vistas y enseñanza.

    Videos

    Instructores

    Namit Kathoria - retrato

    Namit Kathoria

    ¿Qué dice la gente sobre nosotros?

    Todas nuestras reseñas son de viajeros con viajes verificados reservados a través de nuestra plataforma.

    Ljubisa Tanic

    de Suiza, noviembre 2025

    Sehr nette Leute....

    Rebecca Newman

    de España, marzo 2024

    Restorative, relaxing, rewarding retreat experience

    I had a wonderful experience on this retreat. The highlights were:

    the peaceful, scenic setting in the valley and opportunities to walk, hike, and explore; the amazing, thoughtfully planned vegan and plant-based menu and Bev's delicious, creative, and inspiring cooking; my room (the separate casita, La Font) which was very quiet, private, spacious, and comfortable; in the schedule, the right balance between yoga asana, pranayama, and meditation practice and free time to relax, read, journal, sunbathe, etc.; intentional silent time incorporated throughout the retreat;

    the opportunity to re-discover a traditional Hatha yoga asana practice with Namit's guidance and offerings; the deep tissue massage with Miguel was excellent.

    It so happened that most of the other attendees at my retreat were at a beginner level or had never done yoga before. Although it was a terrific group of individuals and I really enjoyed the overall experience, I would have liked to know in advance that it was primarily a beginner/novice group. Since I've had a regular yoga practice for many years and done many retreats, I was hoping to have more of an advanced asana practice and workshop certain poses in the daily dynamic class. That being said, I still appreciated continuing to learn and go deeper in a pranayama and meditation practice, develop a gratitude practice, and refine the roots of a traditional Hatha asana practice, which is valuable for any yogi.

    Monika Wood

    de Reino Unido, septiembre 2023

    You learn so much!

    I would recommend Namit’s retreat to people who have experience in yoga. Namit is so knowledgeable when it comes to correct alignment and anatomy. It is amazing what you can learn!

    The location is perfect, so peaceful and rich in nature. The space more than sufficient, the rooms are nice. I missed a little bit the cozy corners with cushions or sofas to retreat to.

    Lilian Hu

    de Holanda, abril 2023

    When you discover the actual taste of vegetables

    The food is the freshest food I’ve eaten. Would recommend everyone to try this. A difference like day and night from the everyday supermarket food. So nourishing and lovely. Namit and Bev are very sweet, knowledgeable professionals. The whole week felt like a relaxing detox for my body.

    Lea Bund

    de Alemania, abril 2023

    Beautiful experience

    The Teacher Training with Namit and Bev was holistic in its approach: perfect nutrition, insightful anatomy lessons, philosophy classes and a cute little house in which we stayed for three weeks. namit's yoga teachings are very traditional and aligned with what should be best for our bodies. We learnt to teach from day 1, which resulted in beautiful and confident classes by the end of the three weeks. Pego is a cute little town between the mountains and the sea. The town helps you slow down and enjoy the experience fully.

    Very grateful to everyone for making this whole experience so incredibly valuable to me.

    Lisa Price

    de Estados Unidos, octubre 2022

    The perfect 'reset'

    Yoga Sutra Shala was the perfect reset. It provided me with the opportunity to realign physically, emotionally, psychologically and spiritually, in a relaxed, fun setting. Small groups permit lots of personalized instruction and attention. Namit and his staff are skilled and knowledgeable, gracious, personable and genuinely dedicated. The food was delicious, the accommodations modern, clean & comfortable. Suitable for beginner to advanced yogis. The schedule allows plenty of free time and flexibility; the daily workshops were engaging and useful. Lots of 'take-home' tips to enhance your practice- no matter your level or experience. Would love to return!

    Beate Gilliar

    de España, marzo 2020

    Diese Woche war fantastisch und sehr erholsam!

    ALLES war einfach wunderbar!

    Angefangen bei den Lehrern, den anderen Gästen, die Yogastunden, das Meditieren, das Wandern, das wunderschöne Hinterland der Costa Blanca, die Seele baumeln lassen, die großartigen veganen Mahlzeiten und noch vieles mehr. ALLES kann ich aus vollem Herzen weiterempfehlen !!!!!!

    Janine Read

    de Reino Unido, marzo 2020

    Quality yoga and an inspirational holiday to remember

    The location, was stunning and inspiring. The hike into the mountains was wonderous and visits to the local village provided a welcome chance to walk and talk as a group.

    The quality of the yoga classes was very good, always adjusted to the needs of the group and individuals. The structure of days was well balanced with quiet times, meditation practice also.

    The vegan food absolutely delicious

    At the shala the staff very friendly and caring; genuinely interested in your wellbeing, taking time to share from the heart...inspirational

    Anónimo

    de Alemania, febrero 2020

    Simply thankful that i did this

    The teachers, the location, the food and basically everything was just great. What really happens there though is something more than these things and it can't really be put into words. I sincerely recommend gokng to the shala :)

    James Leader

    de Luxemburgo, enero 2020

    Fabulous!

    David, Anna and Joliene were ioutstanding - brilliant teachers and amazing creators of group spirit.

    Anónimo

    de Francia, octubre 2019

    super séjour

    Groupe très sympathique, endroit magnifique, calme et tranquille. Très bonne cuisine.

    Anónimo

    de Francia, septiembre 2019

    Séjour exceptionnel, expérience unique

    Ce séjour était parfait en tout point. Le cadre, le lieu, la cuisine, les professeurs... Nous avons exceptionnellement bien mangé, une cuisine Vegan fait maison, inventive et délicieuse. Nous ne manquons de rien. Le cadre est magnifique, la maison avec la piscine et le jardin de méditation juste fabuleux... les cours de yoga et de méditation étaient approfondies et très sérieux. Le groupe a été divisé en un niveau hatha un peu plus débutant et un groupe vinyasa plus intermédiaire. Séjour ressourcant, pour se reconnecter à notre être profond, à la nature et à notre corps. Je ne peux que conseiller vivement ce séjour à n'importe qui. J'y retournerais très certainement. Merci à toute l'équipe de sutra shala...

    Anónimo

    de Reino Unido, septiembre 2019

    An amazing retreat that helped to heal my mind, body & soul

    The programme had a wide variety of practices from Hatha, Vinyasa and Yin yoga. I liked that there was a combination of hikes and massages that you could do during the day and some chill time by the pool or the meditation garden. The teachers were brilliant and taught me a lot about yoga and my personal practice to consider. The food was incredible, you were provided tasty and nutritional vegan food which helped to detox and nourish the body whilst completing a well thought out programme. I will definitely go back to the retreat, thank you for an amazing and enlightened week. Namaste.

    Natalie Creevy

    de Reino Unido, septiembre 2019

    Lovely peaceful retreat in the mountains

    Everything was lovely.

    All the teachers were so kind and knowledgeable and the range of yoga on offer was lovely. There were plenty of new things to try but still many classes with conscientious roots in more traditional styles.

    I loved that there were sunrise hikes.

    The food is beyond compare. Truly delicious dishes every single mealtime, including breakfast. Those preparing the food are clearly very passionate about what they do.

    I had a lovely time, thank you so much.

    Deirdre Murphy

    de Irlanda, septiembre 2019

    Life changing experience, would 100% recommend

    The people, the instructors, the location, the food and the vibes. It was all totally spectacular and I would highly recommend. I really improved my yoga and the alignment classes really helped. I had quite a spiritual experience in the middle of the valley and it helped me sort through some issues I am experiencing at the moment. The programme really helps you open up and listen to yourself and find clarity of what you need and want in life. I really enjoyed the food, as it was spectacular and delicious and I really enjoyed when we shared meals together and the conversations that we had. I have been to retreats in Asia and Australia previously and I would rate this as being one of the best. Simply superb, it has a winning formula. Loved it.

    Anónimo

    de Reino Unido, agosto 2019

    Heavenly yoga retreat

    Everything was perfect. An amazingly serene and calming place. The hammocks in the meditation garden for clarity of mind. The pool and the library. The vegan food and not least the people.

    Annabel Kast

    de Alemania, agosto 2019

    An inspiring week at a special place

    There is a very special atmosphere in the Shala which makes you immediately relax. The view over the valley and on the mountains is stunning. The colours of the mountains change with the sunlight during day... For me, it was the first yoga retreat and I travelled on my own. It was so easy to connect to the other people and I felt comfortable and welcome from the beginning. The yoga classes and workshops are very professional and they offer many additional workshops and private classes. It is also nice that the yoga teachers take part in most of the meals and other activities, such as hikes. So there is plenty of time for questions. We did the hikes in the morning as sunrise tours, which started at 6am. I am not a morning person but I am very happy I did both hikes because the sunrise and the view was magic. For me, the meditation garden was also an inspiring place. There are hammocks everywhere and you can relax and enjoy the quietness. I went there everyday for journaling.

    I was there in August and it was quite hot, so it was great to have a pool which was like the central meeting point for everyone to socialise. Last but not least, the vegan food was sooo good. Thanks to Fernanda, Leyley and Denise!!!

    Kensei Thomas

    de Reino Unido, agosto 2019

    An unforgettable experience

    The moment I arrived to this retreat the energy and feeling of home was great . As the retreat went on I came to realise that it wasn’t just a retreat it’s a community of love and inspiration that leaves you with the feeling of love for your self and an open heart to others .

    Anónimo

    de Reino Unido, agosto 2019

    Fab-exceeded my expectations!

    Every part of this yoga retreat exceeded my expectations! The food, the instructors, the facilities, and the company!

    I think a major factor that contributed to the success of the break was that the group gelled very well with each other, even though we were all from different countries.

    This retreat is not just about yoga! The hikes were so serene and peaceful and I learned a lot about my mind and body.

    I would recommend to anyone!

    Suzanne Felderhof

    de Holanda, agosto 2019

    meest fantastische yoga retreat ever!

    Alles! De lessen, het zwembadje groep, gevarieerde leeftijden en landen van afkomst, de bergwandelingen, de leraren.

    Sunita Thomson

    de Reino Unido, agosto 2019

    My first experience at a Yoga Retreat

    I spent a great deal of time searching the internet for a retreat that was like a community and away from the hustle and bustle of life! I also wanted a mix of meditation and yoga. I found this at Sutra Shala. The staff, who were mostly volunteers were excellent instructors. The centre is run by Namit, who has created a model for yoga retreats which would be difficult to improve on. The entire experience was magical. It was a life-changing experience. The environment was perfect, with comfortable rooms, outdoor areas, a meditation garden, and a lovely warm pool. The setting in the hills was special. I would highly recommend Sutra Shala for 'resetting' your life.

    Kitty Sewell

    de España, agosto 2019

    Couldn't have been better

    I liked everything about this experience... Instructors were excellent, food (vegan, but I am vegan) was good. Accommodation very comfortable, A/C plus fan in room, clean, cosy, well thought out. A very varied program, and free extra tuition if requested.

    Dorien Bernard

    de Holanda, julio 2019

    A pleasurable balance between relaxation and activity

    Because of their experienced background, the instructors were very professional, patient and personally involved. I really appreciated the fact that they took time for individual adjustments during the classes and that private sessions were offered to focus on/deepen into specific (personal) difficulties. Also, they were very open, relaxed and non-judgemental.

    Nazim Zhurtanova

    de Dinamarca, julio 2019

    I had the time of my life

    The location, the amazing food and atmosphere, the volunteers and Namits dedication, passion and knowledge made my stay absolutely perfect! Would highly recommend this retreat to anyone looking for a transformational break from every day life.

    Anja Vermolen

    de Holanda, julio 2019

    Fantastische belevenis

    Super aardige instructeurs en zeer behulpzaam.

    Enorm veelzijdig met veel workshops die je vrijwillig kan bijwonen.

    Mooie vogelrijke omgeving, heerlijk wandelen en afsluiten met een duik in t lekkere zwembad.

    Ben zelf geen veganist, maar heb heerlijk gegeten.

    Dank jullie allemaal voor een fantastisch verblijf. 😊

    San Kaura

    de Reino Unido, julio 2019

    great for Beginners

    the 1-1 classes and how helpful & experienced the teachers were.

    Agusta Hildur Gizurardottir

    de Islandia, julio 2019

    I loved the food and the wiev from the shala was so amazing. The room was clean and nice. The hatha yoga was great and the meditation.

    Anónimo

    de Reino Unido, julio 2019

    A constructive relaxing stay!

    The amount of classes and practice on offer couldn't be faulted. All classes on offer were highlighted at the beginning to be optional and you felt like you didn't want to miss a class.

    Ksenia Parkhatskaya

    de España, julio 2019

    Heavenly yoga retreat! Exceeded all possible expectations.

    I can't praise this place enough. My husband and I wanted to have a break from our careers, get away from busy live we have in Barcelona, explore deeper meditation. The yoga Sutra Shala experience is a full emersion into a holistic lifestyle.

    Everyday was beautifully planned wth balance of classes, hikes, workshops abd self time.

    We had a chance to book private classes with teachers in our free time (that's included in price). That was so helpful,you could ask a teacher about anything and get close personal atention and advice. All teachers were so passionate, so attentive and caring. We learned and improved so much.

    The food. THE FOOD! Oh my it needs absolute special notice. Superb vegan meals 3 times a day plus snacks. All produce is from local organic farms. 0 km attitude. The whole group was beaming about the food! The only problem is return to real life after such heavenly food 😂

    Great accommodation. The house has a wonderful pool with the view on the mountains.

    Worth every bit of penny. We wanted to stay for the 2d week. And we will return. This experience is unforgettable.

    Julia Scott

    de Reino Unido, junio 2019

    Wonderful experience!

    Food, instructors, information given massages all really wonderful. I would return.

    Farida Bouaza

    de Francia, junio 2019

    Le programme complet. L équilibre entre yoga et méditation. Le lieu propice à la méditation . Les petits déjeuners silencieux . Les plats à base de produits frais et bio.

    Christine Perkins

    de Reino Unido, junio 2019

    Heaven

    Loved absolutely everything about the whole experience it was first class!

    Anne Edwards

    de Reino Unido, junio 2019

    The perfect retreat

    Everything at Yoga Sutra Shala is done with love and compassion; from the classes, the food, the gardens and rooms. A sense of calm and tranquility fills your soul as soon as you step through the door.

    Cherie Hamilton

    de Reino Unido, mayo 2019

    Excellent yoga retreat in idyllic location.

    Great yoga instruction together with meditation guidance.

    Chiara Simons

    de Bélgica, mayo 2019

    Highly recommend this retreat

    When you arrive and walk towards the pool, the view you see is unbelievable. I have seen many pictures from this resort before, but to actually be there is breath taking. The views of the valley and the meditation garden are just so peacefull, I can only recommend people to come here to deconnect and enjoy the lovely yoga and meditation classes. The teachers are very professional and it's nice you get to be taught by all of them a few times because they each have their own beautiful personality. The food was so fresh and organic and so well prepared, the chef really knows what she is doing. The rest of the team makes you feel so very welcome and you can ask them anything. I never have done a yoga retreat before, but this one set some really high standards. I will be back!

    Natalie Fernandes

    de Reino Unido, mayo 2019

    Beautiful, humbling experience in perfect surroundings

    The retreat was absolutely stunning; beautifully tranquil, set within the valley surrounded by the mountains. I had a lovely rustic room with excellent views and the mediation garden was divine. The food was faultless, every meal was absolutely delicious with innovative recipes and the most nutritious ingredients. I particularly loved the workshop paying special attention to alignment and pose postures with Namit and the emotional mediation in the evening with Stephanie. Then of course the beautiful hikes made even better with mediation/singing mantras on the mountain top. Everyone was so lovely and I felt so rested and grateful by the end of the week, if only I could have stayed for longer!

    Anónimo

    de Suiza, abril 2019

    Merveilleuse retraite

    Tout

    Angela Sharma

    de Reino Unido, abril 2019

    This was my first time at a yoga retreat, and I could not recommend Yoga Sutra Shala enough. The serene mountain setting is a dream. It was just the perfect week, filling my soul with peace and calm.

    The retreat itself is organised and executed excellently by a team of amazing people. Each person working at the retreat helped cultivate a great energy; they were kind, open and happy to share all their knowledge and experience.

    The yoga classes themselves were fantastic and the progression through the week was great. It was so lovely to learn from a range of teachers (Alison, Josie, Namit, Stephanie and Marlene), each bringing their own wonderful personalities and approaches with them.

    In addition, there were some really interesting workshops organised by Marie, Marlene and Cathy which were so informative and interesting. I loved them!

    Even further, the vegan food prepared by Fernanda, Jenni and Alice was incredible! My belly was always full because I couldn’t help but have seconds every time. It was delicious!

    Thank you everyone at Yoga Sutra Shala for a marvellous week. It is definitely an experience I will hold in my memories for a very long time. I’ve never felt so content and peaceful.

    Camille Dernis

    de España, abril 2019

    Amazing Yogic Experience in a Beautiful Location

    From the airport arrival to the departure day, everything was extremely well organised with clear instructions. But more than a well organised retreat, it was the people that made it special.

    We were welcomed with big open arms by yoga teachers Cathi and Allison, and from that moment on I knew we were in good hands. The teachers, volunteers, chefs set the tone for the whole week. The location of the center is extremely peaceful, quiet, rejuvenating with so many places to relax (cosy by the fire and library, the meditation garden, the courtyard or the pool area).

    I was impressed how every detail was thought of - from the chalk board signs with daily quotes, to the hikes, the classes, the massages offered..

    The diversity of activities offered was great and also the freedom to join or take some time for yourself was very well received. The diversity in teachings was also great - Thank you Marlene (so calming and a wonderful listener), Allison (so free and positive), Cathi (gorgeous voice and smile - and great organisation), Josie (always a lively smile and full of energy), Stephanie (calming, soothing and exact) and Namit (well of knowledge and eyes everywhere!) for your classes. Thank you Marie for the workshops - great addition!

    The meals were outstanding - Fernanda, Alice and Jeni did a fabulous job in keeping us healthy and also curious to what was going to be served at the next meal. Always went for refills ;)

    This is definitely a center where I will come back :)

    Aurelie Studholme

    de Estados Unidos, abril 2019

    6 days in paradise

    Everything was great!

    Anónimo

    de Estados Unidos, abril 2019

    Truly wonderful retreat from modern day life

    The sense of calm, the friendly staff, the vegan food, the hikes in the fresh air, the quiet time by the pool, the extra workshops and evening itinerary.........could not fault this amazing place.

    Svetla Georgieva

    de Bulgaria, abril 2019

    Great place to re-charge and re-connect with your values

    I was looking for a short escape from daily routine and based my choice of Yoga Sutra Shala purely on intuition and could not be happier.

    The location is fanatic with a great view on the mountain. Plenty of options for walking in the nature or relax in the garden.

    Food is delicious and healthy. This is a place where I was able to fully recharge for a week and improve my yoga and meditation practice.

    Mary Cooley

    de Reino Unido, abril 2019

    Great yoga and Meditation !!!!

    Everything

    Maiju Vohlonen

    de Estados Unidos, marzo 2019

    Super beautiful retreat location with unbelievable food

    Everything! Recommended already to ,many friends looking for self-nurturing holiday experience. Thank you!

    Birgit Berlanger

    de Bélgica, marzo 2019

    I found peace up there

    De prachtige omgeving , het sublieme eten en de mensen.

    Mrs. Dorte Stovring

    de Dinamarca, marzo 2019

    A very restorative retreat

    Location - great nature for hikes, food, correspondance with the center before arrival.

    There was an extra instructor Barbara who was excellent.

    Anónimo

    de Reino Unido, marzo 2019

    Dream Experience

    Teachers, food, atmosphere and scenery. A really positive experience all round.

    Anónimo

    de Canadá, marzo 2019

    The best part of the yoga retreat is balance between awesome activities and personal time to think and apply what you've learned. Spending personal time in the meditation garden was wonderful.

    Helena Lehtelä

    de Finlandia, marzo 2019

    Bliss

    The retreat was more than I could have hoped for. Such welcoming place with a lovely staff and the people I met. I enjoyed participating in the different yoga classes as well as exploring different ways of meditation. The food is amazing to say the least and all this set in the beautiful valley which you get to explore on the hikes and daily walks.

    Anónimo

    de Estados Unidos, marzo 2019

    Peace and quiet in the mountains

    If you're looking for a place to rest and explore mindfulness this retreat is perfect for you. The vegan food is awesome, the rooms are very nice and pretty, it's quiet and within a beautiful area, they have a big garden and a nice pool area. I enjoyed the many different meditations, walks and yoga classes on the programm, but it is really the teachers and the volunteers that make this retreat such a great experience. They all worked hard to create a warm and overall healthy environment for us to further our practice and explore new aspects of yoga and meditation.

    Kathy Hyde-barker

    de Estados Unidos, marzo 2019

    Lovely retreat amazing food very relaxing

    The organisation was good and the set up of the retreat was lovely. I enjoyed the food and the relaxation.

    Anónimo

    de Estados Unidos, febrero 2019

    The time at the Yoga Sutra Shala was just amazing. The people are so nice and kind and there is just a really nice atmosphere. It's the best place to calm down and get into meditation and yoga. The house is really big and there is huge meditation garden and a nice outdoor area. The beds were really comfortable and everything is clean. I liked the balance between free time and activities and that you don't have to join the classes if you don't want to. There are plenty of nice books about spirituality and nutrition etc. I really liked that.

    The food was just more than amazing !! Awesome healthy vegan meals !!

    Namit and the other teachers were really nice and helpful and I really enjoyed the talks about nutrition with Namit.

    It was just a amazing experience and I would come back any time.

    Susana Corbacho Garcia

    de España, enero 2019

    Interesting yoga retreat

    The place and the facilities for the retreat are very nice. I felt that the people who work during yoga retreat work with love to make a special retreat. For me the best clases were with Clara for many reasons. The connection with the group was really special and beautiful. Each one respecting the space of the others but really connected.

    Some of the meditations with Lu were very interesting and very nice.

    Diana Taylor

    de Reino Unido, enero 2019

    A wonderful, relaxing and nourishing retreat

    Everything about Yoga Sutra Shala was amazing and far exceeded my expectations.teaching was great- mostly restorative and relaxing which is good for a retreat. The food was absolutely delicious...some of the best dishes I’ve ever tasted, made with love. The house is beautiful...it felt like a home from home. I had time to make, read and write and there were treks and workshops organised so all in all, an enriching experience. I would love to return in the warmer weather. Thank you to everyone who made this retreat so special. The care and thought that goes into each day is felt and appreciated.

    Sigrid Post - Vd Heuvel

    de Estados Unidos, enero 2019

    Ultimate me time

    Everything was amazing. The food (although I am not a vegetarian, I didn’t miss for a second my chicken or eggs:-)), the people who worked for the retreat, the location, the yoga classes, the meditation. It is ultimate me time in a wonderful homey place.

    Salvatore Santagata

    de Estados Unidos, enero 2019

    The best yoga retreat in Spain

    The accommodation was amazing, I immediately felt welcomed and at home thanks to the wonderful teachers and vulounteers in the Shala. The days were perfectly structured with yoga classes, meditation, delicious vegan food and Hiking in the beautiful valley you can still find time to relax in the nature and read. I definitely would love to go back for another retreat next year.

    Itamar Faybish

    de Bélgica, enero 2019

    A most lovely retreat

    This retreat was amazing, with a lovely staff, teachers and group of people. All with such kind and generous hearts, it was a privilege meeting and getting to know them. The three times a day vegan meals were all super tasty, with a lot of variety, many thanks to the chefs and the helpers. The yoga was great as well, with a balanced program of different styles, and a lovely kirtan session as well. We had a tour of the city, plus 2 amazing hikes in the mountains that everyone loved. The surrounding and location has some breathtaking views. Thank you !

    Anónimo

    de Holanda, enero 2019

    Amazing experience!!!

    I didn’t really know what to expect besides taking daily yoga classes, but it turned out to be one of the most memorable experiences of my life! The beautiful valley that is host to some fantastic hikes, the super nutritious and delicious plant based food, the kind and loving staff... I will go back next year. Also it’s value for money is excellent, there were so many things to do and explore such as workshops and classes in ayurveda and anatomy.

    Caroline Malik Schmidt

    de Suiza, enero 2019

    Gratitude

    Endroit magnifique. Maison chaleureuse.

    CourS adapté à mes besoins.

    Nourriture vegan goûteuse et préparée avec amour.

    Bonne ambiance Du team et leur bienveillance. Le patron Nahmet étant en vacances; il fait confiance à son team; magnifique.

    Bon groupe de participants; respect de chacun.

    Qualité / prix rien a dire. Je recommande vivement cet endroit.

    Avec toute ma gratitude un grand merci à toute l équipe.

    Caroline Malik

    Deanna Lacoste

    de Arabia Saudí, diciembre 2018

    Yoga retreat close to Valencia

    The family-like environment was great, the food was delicious the house and the landscape were fantastic

    Anónimo

    de Reino Unido, diciembre 2018

    Escape the pre-Xmas mayhem

    The whole week was better than I expected it to be. All range of fitness levels & yoga abilities well catered for, with really clear instruction from the yoga teachers. Yoga classes had humour as well as seriousness involved.

    Loads of tasty vegan food always available.

    Super friendly staff around the retreat to make you feel at home.

    Good range of workshops to attend if you wanted to, or just sit and relax.

    Transfer plans changed last minute, but we were regularly kept up to date.

    Melanie Groß

    de Holanda, diciembre 2018

    A treat for body, mind and soul!

    Everything was absolutely perfect. Lovely stay, delicious food, great people, good vibes.

    Julien Baumgartner

    de Alemania, noviembre 2018

    Relaxing

    Chill athmosphere, professional and enthustiastic teachers, delicious food, interesting workshop and magnificient house. I truly recommend even for people who never did Yoga before. Lots of take aways for your daily life then.

    Emma Murphy

    de Principado de Mónaco, noviembre 2018

    Everything and more

    It was very welcoming and informative

    Sarah Rudiger

    de Reino Unido, noviembre 2018

    A wonderful escape from modern life

    The retreat is in a beautiful valley surrounded by orange, almond and olive trees, which puts you in peaceful mindset straight away. The people at the retreat were very welcoming and accommodating and made you feel at ease. The yoga classes were taught to a high standard and I learned lots of new things to incorporate into my practice. The food was delicious and gave me inspiration to try more plant based recipes. The other people at the retreat I was on were a great bunch from across Europe, and it was interesting to learn about their backgrounds and experiences.

    Sandra Strole

    de Letonia, noviembre 2018

    body and mind rejuvenation in a beautiful valley

    Imagine an old, Spanish fairytale house hidden in a small village in the most beautiful valley with almond and orange trees, lavender, timing, bird’s songs... it's the retreat place. Various organic food (nuts, seeds, grains, fruit, vegetables, herbal tea) you will get just can't beat any of the experiences before. I ate a lot but still lost some weight which was a very pleasant surprise :)

    But above all - the beautiful human souls living, teaching and working at this retreat place. Namit as spiritual leader and simply passionate about yoga postures and how to teach everyone of us and lead into peaceful meditation and awareness. Focused and calm yoga instructor Robby whose yoga lessons gave a lot of peace, self-acceptance and love. Positive and vital Lieke and Gemma who made everyone feel welcome, taken care off and understood. And fantastic Gabriela who shared so much of her wise and warm heart with us by giving energizing yoga lesson, creative exercises and deep-soul meditation. Much of love to you!

    I arrived to the retreat being half-ill, tired and worried but after these days felt like newborn. Maybe it was the coincidence of being together with so many positive people who wished to learn yoga and wisdom behind it, maybe the place, food, etc. It was poor magic there and only wished to stay longer. Will keep this beautiful week in my heart and especially in the moments when life seems tough. Lots of love to you all.

    Frank Decrescenzo

    de Estados Unidos, noviembre 2018

    It was really a truely wonder expirence. The people that I met were great There was a true richness in our interactions. There was absolutely no pressure in any way shape or form to do anything other than what worked for you . I loved the hikes . I loved the kirtan, truely a spectacular evening. I would say , one Must understand,it’s trudly vegan . I’m not vegan ,LOL

    Anónimo

    de Holanda, noviembre 2018

    A wonderful place to come back to and re-unwind

    The atmosphere, food, lessons, people attending during my week and staff! Very nice, helpfull, professional and great schedule. Really was a splendid way to come to rest during the day and unwind. The location is great as well. Quiet and no distraction at daytime ... simply loved it! And we had a lot of fun as a group. So nice to meet so many people that tick the same :-)! Felt like home or even better!

    Anónimo

    de España, octubre 2018

    beautiful retreat, met some wonderful people

    The location of the retreat was perfect, a complete get away. The team were wonderful and a complemented each other perfectly. Lieke was an inspiration and I picked up some great meditation tips. The retreat was especially wonderful because of the group of people - we just go lucky, every one got on wonderfully and I really hope that we will stay in touch. Food was delicious and it was the retreats first week of full vegan so well done guys.

    Diane Van Remoortel

    de España, octubre 2018

    Difícil de superar

    Empezando por la acogida hasta la despedida estaba todo el personal y voluntarios pendientes de nuestro bienestar. Han ofrecido mucho más que lo que ponían en la página web. Mucho talento entre los voluntarios. Me ha enseñado lo importante que son el yoga y el silencio para poder disfrutar de cada momento. Ahora, de vuelta a casa , si en algún momento necesito relax , llamo las imagines de ese sitio tan precioso y me ayuda a sobrellevar momentos malos. Namasté

    Caroline Slaski

    de Reino Unido, octubre 2018

    Rejuvenated & Empowered

    This retreat had a lively international vibe. Not only were the guests from various parts of Europe but the staff and volunteers were from various parts of the globe including NZ and Puerto Rico. It was great to have a mix of teachers, each with their unique style and wisdom. The attention to alignment was superb as there was usually at least one other yoga teacher assisting the main teacher. We were constantly reminded to mention if we had any pinching or pain in the asanas and, one point, when I mentioned a pinch in my lower back, within seconds I had two instructors, adjusting my posture and with judicious placement of a brick, they brought instant ease and space into my spine. I learned a great deal about activating the correct muscles and easing into asanas. My hips have certainly become more open.

    I appreciated the opportunity to try different approaches to meditation and loved the walking meditation.

    The food was delicious, inspiring and nutritious. The walks in the hills were delightful: stunning scenery and tranquil surroundings. On the one morning, when it rained heavily, many guests made use of the materials in the art corner, others were happy just to read the many books from the shelves. I particularly enjoyed discovering Thich Nhat Hanh.

    The building was cozy and comfy. Great crowd of people and a lot of laughter.

    I learned a lot and I hope to hold onto that zen for as long as possible and apply it in my daily life. Many thanks to you all, Caroline 🙏🏻

    Zhenya Dimitrova

    de Dinamarca, octubre 2018

    The place is amazing. In the valey of peacefulness.

    Amazing team. All the people from the retreet was so helpfull, positive and interesting. The food which Fernanda was cooking was very delicious and healthy. Roberto and Namit are very good yoga teachers and i have learned alot from them.

    Diane Thomas

    de Reino Unido, octubre 2018

    A beautiful experience

    The setting is stunning.

    Accommodation peaceful, comfortable and good quality.

    The yoga is varied in style and adjustments clear and useful.

    Beautiful hiking.

    DELICIOUS (I cannot stress that enough) food.

    Useful meditation styles.

    Anónimo

    de Estados Unidos, octubre 2018

    A good combination of yoga, walking,meditation, reading, relaxing by the pool, and healthy food.Amazing volunteers - thank you everyone!😊

    María Fernández

    de España, septiembre 2018

    Cambiando la perspectiva ...

    Todo estuvo genial.

    Disfruté del contacto con la gente, compartir momentos, conversar, aprender y también de espacios de introspección.

    ¡Una experiencia inolvidable!

    Maaike Lootens

    de España, agosto 2018

    ¡INMEJORABLE!

    Los retiros en Yoga Sutra Shala son realmente una experiencia inolvidable.

    He aprendido muchísimas cosas sobre yoga, meditación, nutrición y filosofía. Todo eso rodeado de una naturaleza increíble, la casa y las habitaciones son preciosas, los grupos pequeños y la comida increíblemente rica y equilibrada (todo vegetariano y ecológico).

    ¡¡Me quería quedar allí para siempre!!

    Heidi Sætre

    de Estados Unidos, julio 2018

    Instruktøren Joe var helt fantastisk. Dyktig

    formidler og flink til å se og verdsette deltakerne.

    Kathy Van Hooydonck

    de Bélgica, julio 2018

    The accomodation was really amazing, the food was very tasty most of the time. If you didn't like something they did the effort to make a bowl expecially for you. Joe's classes of yoga were great (Hatha), unfortunately he is not there all year round. The peace in the house was super. Good swimming pool. Beautiful rooms, bathrooms, places to sit everywhere, big garden to walk through. Pittoresk village. Friendly staff.

    Soo Hie Choi

    de Alemania, junio 2018

    overal concept for holistic well - being

    Beth Bernhardt

    de Estados Unidos, junio 2018

    The food was truly excellent. Healthy, plentiful, interesting. The location of the retreat center was also very pretty and comfortable.

    Camilla Wahlfrid

    de Noruega, mayo 2018

    Yoga, meditation and mountain walks in beautiful surroundings. Very knowledgebel and friendly instructors. Wonderful food. Fantastisk garden.

    Martine Bergé

    de Estados Unidos, abril 2018

    Het hele concept was top !

    Anónimo

    de Holanda, marzo 2018

    Beautiful place, lovely caring people, great food, very warm atmosphere. I can only reccommend!

    Anónimo

    de Holanda, febrero 2018

    In addition to Namit's classes, which were excellent, I was also attending classes given by Isabelle, who was a great and highly professional instructor. She also created a positive and encouraging environment. Thank you very much!

    Anónimo

    de Reino Unido, diciembre 2017

    food; being picked up and taken back to airport; the meditation garden; the great bunch of people attending when i went; the lovely volunteers; the chanting and meditations; the yoga classes - particularly yin yoga, which was new to me

    Shilpa Chandarana

    de Reino Unido, noviembre 2017

    Excellent venue and food also yoga teaching

    Miriam Farrell

    de Estados Unidos, octubre 2017

    Food, Yoga and Meditation was all excellent

    Anónimo

    de España, agosto 2017

    Me gustó mucho el sitio,muy bonito.La comida estupenda,de muy alta calidad y orgánica,cocinada estupendamente.Los instructores con muchísima formación,yogis auténticos.Días magníficos

    Joana Carro

    de España, julio 2017

    Personas así no se encuentran todos los días

    Tanto si tienes un nivel avanzado en yoga como si eres principiante, este retiro merece mucho la pena. Al final de la semana todo el mundo había hecho grandes avances, física y psíquicamente. Resulta increible ver cómo Namit y todo el equipo se vuelcan con cada grupo con tanto entusiasmo e ilusión, como si acabaran de empezar. Ha sido una auténtica maravilla contar con un profesor de yoga tan bueno y comprometido con la transmisión de sus conocimientos como Namit y una comida deliciosa hecha con tantísimo amor por Amparo, y todo esto en un sitio tan impresionante como es este valle aislado. Me llevo un gran recuerdo, me llevo un trocito de esa paz que logré allí en mi interior.

    José Alberto Vidaurre Garayo

    de España, julio 2017

    Inolvidable experiencia

    La casa e instalaciones son espectaculares. La comida excelente. El trato y la atención excelentes. Las actividades adecuadas a todos los niveles. Las relaciones entre el grupo, voluntarias e instructores muy buenas. La cocinera excelente.

    Anónimo

    de Reino Unido, julio 2017

    It's not often a holiday actually exceeds expectations but I can honestly say that Yoga Sutra Shala was perfect in every respect. I was nervous about going away on my own for the first time but I really shouldn't have worried at all. I could not have asked for a more welcoming, relaxing and beautiful environment and I left feeling renewed and very well cared for having had the opportunity to meet some wonderful people into the bargain. Thank you to Namit, Maru, Amparo, Johnny and all the lovely new friends I made for making this such a special experience.