Michael Joseph Freeman Yoga
London, United Kingdom
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Acerca de Michael Joseph Freeman Yoga
Michael’s classes are open to all levels and bodies of all shapes and sizes, with modifications given to either scale up or scale down the practice.
Instructores
Michael Freeman
Michael Freeman is a Power yoga and inversions instructor. Powerful, energising, and playful, Michael’s classes use yoga as a moving meditation to invigorate the body and sharpen the mind for deeper self-awareness. Expect to sweat through a dynamic flow, focusing on building physical and mental strength, but also having fun along the way. with a balance of strength and flexibility, his classes are rooted in the astanga-based system but complemented with elements from rocket and dharma yoga that have informed his own practice over time.