5 días / 4 noches
8 días / 7 noches
Vacaciones de meditación y yoga en Alto Penedés - BookYogaRetreats ha hecho más fácil para ti encontrar retiros de meditación y yoga en Alto Penedés. ¡Reserva hoy mismo tu retiro de meditación y yoga en Alto Penedés!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Oona Giesen has been organizing yoga retreats for the past 25 years. She has a fascinating backstory with yoga, dating back to the beginnings of Iyengar yoga in Europe.