5-Daagse Online Sound Healing Docentenopleiding Niveau 2

Pre-application requirements

• Stable internet connection
• Google Meet account

Certifications

You will receive a sound healing teacher certificate.

How the training works

All the sessions listed will be live, about 90 minutes each. There are no pre-recorded sessions so you will be able to participate and ask questions.

Daily schedule (GMT-7)

• 06:45 - 08:45 Morning yoga practice
• 09:00 - 10:00 Breakfast
• 10:15 - 11:45 Sound healing theory
• 12:00 - 13:00 Lunch
• 13:00 - 14:30 Break
• 14:30 - 16:00 Sound healing practical
• 16:15 - 17:45 Sound healing practice (on day 3, there will be a full moon ceremony)
• 18:00 - 19:00 Dinner
• 19:00 - 21:00 Break
• 21:00 - 22:00 Bedtime

Course information

Curriculum

Learn the art of sound healing from the comfort of your own home. Experience the transformative energy of the seven-chakra handmade Tibetan singing bowls and other ancient instruments. Know the art of healing with enlightening practical and theoretical sessions, as well as experience an enchanting full moon ceremony.

Tibetan singing bowls

Experience the therapeutic benefits of handmade seven-chakra Tibetan singing bowls.

Art of sound healing

Dive deep into healing techniques of the seven chakras, to harmonize and balance the energy flow.

Designed for healers

This training is beneficial for crystal bowl healers, alternative healers, yoga meditation teachers, tarot readers, Reiki healers, life coaches, holistic health practitioners, and other healing workers.

Activities

Opening cacao ceremony, sound bath, and yoga practice

This is an inaugural ceremony to warmly welcome all participants, get acquainted with each other, and foster connections before Coquihalla Mindfulness Inc kickstarts the program.

Easy Vinyasa flow

Synchronize breath to movement through an easy series of poses, fostering a sense of grace and meditation in motion, while also enhancing humility and flexibility.

Pranayama

Practice different breath regulation techniques to help cultivate prana, the life force energy. The ancient pranayama breathing techniques help calm the mind down, balance emotions, and enhance vitality.

Mudras

Learn the bodily gestures to help channel the energy and influence the flow of prana. The gestures will be combined with pranayama and meditation variations as you learn a new technique every day.

Meditation

Learn the various meditation techniques to turn inward to achieve a heightened state of awareness and tranquility while reducing stress, cultivating mental clarity, and fostering a sense of inner peace.

Chanting

Practice rhythmic vocalization of mantras to help focus the mind and create a vibrational resonance that uplifts the emotional and spiritual state.

Sound healing

Utilize the ancient art of Nada yoga and the vibrational qualities of various instruments such as Tibetan singing bowls, seven chakra bowls, and gongs to promote well-being at a cellular level.

Relaxation

Indulge in 15 minutes of relaxation techniques that help aid digestion, as Coquihalla Mindfulness Inc guides you through a process that unwinds the body and rejuvenates the spirit, leaving you refreshed and centered for the rest of the day.

Break

Enjoy a leisurely break in between classes - the perfect interlude to recharge, explore, and immerse yourself in personal rejuvenation before the next enriching session. In the evenings, use this time to explore, journal, or practice and dive into the techniques before you get ready for a good night's sleep.

Sleep

Embrace the night with restful sleep - a time to unwind and enter a realm of deep repose, allowing your body and mind to rejuvenate for the journey ahead.

Closing fire ceremony

Conclude this five-day journey to self-discovery with Agni yajna, a fire ceremony. In this poignant closing ceremony, you will embrace the power of release, bidding farewell to emotional burdens that were carried there, and departing with hearts lightened and spirits renewed. The ceremony will culminate with a closing prayer, denoting a fresh start and allowing participants to return with renewed mindfulness.

Sound healing theory: Fundamentals of Tibetan singing bowls

Delve into the fascinating history, background, and cultural significance of Tibetan singing bowls, tracing their origins from ancient Buddhist practices to modern-day applications in sound therapy. Learn the fundamentals of Tibetan sound healing, vibrational sound healing, types of Tibetan singing bowls, and the importance of Tibetan singing bowls in the field of sound healing therapy.

Sound healing theory: Science of sound healing

Explore the philosophy and scientific principles behind sound healing, including resonance, frequency, and vibrational medicine, to deepen your understanding of how sound affects the mind, body, and spirit. Learn how to integrate mantra sound meditations with Tibetan singing bowls to give deep therapeutic healing sessions. Discover how to enhance your communication skills to guide spiritual seekers on their path to health and well-being.

Sound healing theory: Chakra system and healing

Gain insight into the subtle energy centers of the body known as chakras, and learn how sound can be used to balance and harmonize these vital energy pathways for holistic well-being. Explore the unique sounds and vibrations associated with each of the seven chakras, learn how to create those sounds using Tibetan singing bowls and chanting, and gain practical insights into creating personalized healing sessions.

Discover the foundations for giving a sound healing session to determine the most effective duration of your sessions. Learn how to create a personal harmonious set of 15 bowls (one set for seven chakras, seven bowls of different octaves, and a bowl for grounding), and how to work with different sets of seven Tibetan singing bowls.

Sound healing practical: Hands-on bowl mastery

Develop proficiency in playing traditional Tibetan singing bowls through hands-on instruction and guided practice sessions.

From striking to rubbing, singing, and chanting mantras with the singing bowls and creating gaps between sounds, discover the diverse techniques for producing harmonious tones and therapeutic vibrations. Learn how to play the various types of Tibetan singing bowls and how the different types of bowls have different benefits for the mind, body, and spirit.

Sound healing practical: Techniques and practices

Dive into more healing techniques such as water therapy, ear therapy, and third eye chakra awakening. Experience combining sound healing with yoga, meditation, breathwork, pranayama, and alternative healing modalities, and master the art of conducting group sound baths and leading participants into deep states of relaxation and receptivity. Learn to work with both small and large groups, utilizing various combinations and variations of singing bowls and other meditation equipment to create immersive soundscapes and relax your audience.

Sound healing practical: Chakra healing sessions

Explore the nuances of creating harmonious sets of singing bowls and develop your skills in conducting immersive sound baths for individual and group healing sessions. Experience the profound effects of chakra healing firsthand as you work with specialized chakra singing bowls to cleanse, activate, and align the seven main energy centers of the body. Deepen your understanding of chakra healing as you learn to conduct 90-minute private sound and vibrational healing sessions, combining the vibrations of Tibetan singing bowls for maximum therapeutic effect. Learn to include the simultaneous contact of several bowls with the body, giving a singing bowl body massage.

Sound healing practice: One-on-one coaching

Learn how to recognize different types of bowls, and how to overcome various obstacles and distractions in sound healing sessions. Receive personalized feedback and guidance from Coquihalla Mindfulness Inc’s experienced teachers as you refine your technique, deepen your understanding of sound healing principles, and develop your unique teaching style. Gain confidence in your ability to create and conduct transformative healing sessions that leave a lasting impact on your clients. Through one-on-one coaching, hone your skills and cultivate your unique style as a sound healing practitioner.

Sound healing practice: Group sound baths

Immerse yourself in the rejuvenating experience of group sound baths, where the collective resonance of multiple singing bowls will create a deeply relaxing atmosphere, promoting stress relief, emotional release, and inner peace. Learn to conduct a full-body therapeutic sound bath healing session with just a few bowls or with all seven chakra Tibetan singing bowls. Explore how to give private sessions targeting specific chakras, using specialized singing bowls and techniques of body contact with bowls to facilitate profound healing, and how to conduct healing sessions for each of the seven chakras, using the sounds and vibrations of two sets of Tibetan bowls of different octaves.

Dive into details of healing sessions for certain parts of the body, using sound and vibration, and directing more attention to healing a specific body part on an energetic level, targeting specific chakras. Know how to create and conduct various variants of sound baths simultaneously using 15 Tibetan bowls, with other sound healing equipment such as the bell, tingsha, happy drum, and vajra during individual and group sessions as well as concerts.