Detox Retreat in India

The Minor Detox Package combines therapies such as Anjan, Nasya, Kawal Gandush, Anuvasan, and Niruha Basti, Sarvang Abhyanga massage, steam bath, Podikizhi, Ksheeradhara, Shirodhara, and more, along with pranayama, meditation, and yoga asana sessions.

Highlights

  • Ayurvedic therapies like Anjan and Nasya
  • Detox treatments, including Anuvasan and Niruha Basti
  • Relaxing massages and steam baths
  • Specialized therapies like Shirodhara and Njavara Kizh
  • Pranayama, meditation, and yoga sessions
  • Cleanses body internally and externally
  • Relieves stress, muscle aches, and reduces water retention
  • 4 nights accommodation and airport transfers for foreign nationals

Niveau

  • Beginner

Yoga stijlen

4 instructiedagen in het Engels

Luchthaventransfer inbegrepen: Kolhapur Airport
Verberg alles

Accommodatie

%Nestled amidst serene greenery, Tapasya offers spacious accommodations thoughtfully designed in traditional Indian architecture. Each room is simple yet complete, equipped with all essential comforts to support a healing journey. The focus is on authenticity, care, and classical Ayurvedic therapies rather than luxury. The calm ambiance, farm-facing balconies, and gentle sounds of birds create a soothing environment where nature surrounds and supports every moment of rest.

Tapasya offers more than just accommodation—it provides a space that nurtures both body and soul. A place to fully immerse in India’s rich culture and timeless healing traditions. Service is offered with love, with guest comfort as the highest priority.

Programma

Daily schedule:

  • 05:30 Wake-up call
  • 06:00 Morning herbal drink
  • 06:30 to 07:30 Morning : Kaval / Gandusha / Nasya / Anjana / general yoga / pranayam
  • 07:30 Light breakfast
  • 08:00 to 12:00 Detox 1st session:( Abhyangam / Podhikizhi / Elakkizhi / Sarvangadhara / Dhanyamladhara / Udhvartan / Anuvasan Basti / Niruha Basti / Vaman / Virechan any one therapy among these)
  • 11:30 to 12:30 Brunch
  • 12:30 Accupressure
  • 14:30 Liquid diet
  • 15:00 to 17.00 Naturopathy or yoga therapy: Hydrotherapy / Acupressure / Lapa / Mud therapy / Yoga / Rope and belt therapy / Detox 2nd session: Shirodhara / Lepa / Janu Basti / Kati Basti / Manya Basti etc any two out of these
  • 17:30 Evening soup
  • 17:15 Doctor’s consultation
  • 19:00 Dinner
  • 19.40 Basti (medicated enema If advised by doctor)

The day will follow the schedule outlined above. The program begins with a health screening conducted by an expert Ayurvedic doctor. Pranayama, meditation, and yoga therapy sessions are led by trained and experienced yoga teachers.

All body therapies are customized according to each individual’s body type (dosha) by Tapasya Health and Wellness' Ayurvedic doctors. All Ayurvedic and naturopathy treatments are performed by their skilled and experienced therapists.

Daily health checks by doctors are carried out three times a day. Meals are planned based on the therapy requirements and the individual’s body constitution, following a traditional vegetarian and sattvic diet.

Retreat locatie

This retreat will be held at Tapasya Health & Wellness, located in a peaceful village in Shirol Taluka, Kolhapur District, Maharashtra, in western India. The area is rich in cultural and historical landmarks, including Panhala Fort, Kolhapur city, Narsinha Wadi, Kopeshwar Temple, Rankala Lake, and notable Jain pilgrimage sites.

Eten

Wholesome Ayurvedic food at Tapasya

At Tapasya, food is an integral part of your healing journey. Rooted in Ayurvedic wisdom, our meals are prepared with seasonal and locally sourced ingredients — simple, sattvic, and full of nourishment. Each dish is customized to suit your body type and the therapies you’re undergoing, ensuring balance and support from within.

The cuisine is strictly vegetarian, free from tea, coffee, alcohol, and processed foods. Instead, we focus on fresh Indian flavors, ghee for internal nourishment, and mild spices that are easy on digestion. Warm water is served throughout your stay to help cleanse and strengthen your digestive system. Every meal at Tapasya is a quiet celebration of India’s culinary traditions — thoughtfully prepared, served with care, and designed to restore your natural rhythm.

The daily food offerings include a morning wake-up drink, light breakfast, hearty brunch, herbal shake or juice, nourishing soup, and a full dinner.

De volgende maaltijden zijn inclusief:

  • Breakfast
  • Brunch
  • Dinner
  • Drinks

De volgende drankjes zijn inbegrepen:

  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Lactosevrij
  • Ayurvedisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

In de prijs inbegrepen

  • All therapies
  • All meals
  • Transfers to and from the airport are only included for foreign nationals and non-Indian residents (Kolhapur Airport)
  • 4 nights accommodation and amenities

Niet in de prijs inbegrepen

  • Flights
  • GST

Bereikbaarheid

Arrival by airplane

The transfers to and from the airport are only included for foreign nationals and non-Indian residents.

Luchthaventransfer inbegrepen: Kolhapur Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Beoordelingen

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