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(Geen beschikbaarheid) 3 Days Weekend Yoga Retreat Quebec, Canada
Budget Quebec Yoga Retreat
Are you too stressed, overly anxious, too busy, fearful or do you just want to bring more rest, relaxation, and calm into your life? Join Jana from Studio Vie and Angi from Studio Yogabloom at this annual retreat. You will feel the country bliss at Centre de vie in Quebec, Canada. Enjoy yoga classes, therapy, meditation, and other interesting activities geared to reducing stress and anxiety. Relax and take advantage of these activities to get your well deserve fun and exercises for the weekend.
Maak kennis met de instructeurs
Highlights
- Daily yoga classes
- 1 meditation session
- Mini workshops with Angi and Jana
- Snowshoeing and cross-country skiing
- Cooking class and nutrition seminar
- 2 nights' accommodation
- Daily meals
3 instructiedagen in het Engels
Accommodatie
During this retreat, you will stay at Centre de vie, a retreat center surrounded by nature. It holds various health events and offers quality care and services.
Facilities
- Rest and meditation room
- Spa
- Trails
- Fireplace
Programma
Friday
- 16:00 Arrival
- 17:30 Dinner
- 18:45 Sleepy time toga and essential oils for a sleepy time massage
Saturday
- 07:30 Breakfast
- 09:00 Yoga class
- 11:00 Cross-country skiing and / or snowshoeing
- 12:30 Lunch
- 14:00 Quiet relaxing time
- 15:00 Yoga tune up balls with Angi
- 15:30 Core class with Jana
- 16:30 Terra skin care and DIY facials using essential oils
- 17:00 Cooking class with Angi and Jana
- 18:00 Dinner
- 20:00 Yoga for digestion
Sunday
- 07:30 Breakfast
- 09:00 Meditation followed by yoga class
- 11:00 Cross-country skiing and / or snowshoeing
- 12:00 Lunch
- 14:00 Departure
Note
All classes, workshops, and activities are optional. You can take advantage and do them all or choose the ones you want.
Excursies
- Cross-country skiing
- Snowshoeing
Instructeurs
Jana Sedivec
Jana has experience as a high-level athlete competing in tennis at the collegiate and professional level. She also played soccer, ran track and worked hard to keep herself in top shape. Years of competition at a high level have allowed her to acquire the knowledge and expertise to be a skilled personal trainer.
Angi Bloom
Angi Bloom, the founder of Yogabloom, is a dedicated, caring, warm, loving, highly experienced, and innovative teacher. She began teaching yoga to high school students in the 70s and was fortunate enough to practice yoga throughout her first pregnancy. She has taken numerous yoga teacher training course and completed an extensive fitness specialist program. She consults with health care professionals to create customized programs which address the unique needs of each client.
Retreat locatie
This retreat will be held at Centre de vie, located in Outaouais region, Quebec, Canada.
Nearby places
- Saint André Avellin - 10 minutes
- Montebello - 20 minutes
- Mont Tremblant - 50 minutes
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
- Snacks
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
Wat er te doen is
- Care by suction cups
- Consultation Iridology and Naturopathy
- Energy harmonization
- Massage therapy
Spa behandelingen
You will have yoga spa and massage with essential oils to relax your body.
In de prijs inbegrepen
- 1 meditation session
- 2 nights’ accommodation
- Cooking class with Angi and Jana
- Core class workshop with Jana
- Cross-country skiing
- Daily meals
- Daily yoga classes
- DoTerra skin care and DIY facials using essential oils workshop
- Nutrition seminars
- Pranayama sessions
- Sauna
- Sleepy time massage
- Snacks
- Snowshoeing
- Yoga spa
- Yoga Tune Up Balls workshop with Angi
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 100% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
Beoordelingen
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